The Ultimate Mindset Change Podcast
Paul Sheppard
Have you ever felt like no matter how much success you achieve…
…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?
Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.
The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.
Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.
Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity
This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.
It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.
If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.
…the anxiety never fully goes away?
…the self-doubt keeps creeping back in?
…the stress keeps building, even as you check off goals?
Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.
The Ultimate Mindset Change Podcast is not just about changing your mindset.
It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.
Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.
Inside each episode, you’ll experience:
✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking
✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peace
✅ Reflective questions that unlock deeper clarity in your relationships, your work, and your purpose
✅ A new path for success—one that doesn’t sacrifice your wellbeing, freedom, or authenticity
This isn’t about fixing what’s broken.
It’s about remembering who you are before you thought you were broken.
It’s time to lead, love, and live from your Superconscious—where clarity, calm, and extraordinary transformation begin.
If you’re ready to stop living from survival…
…and start creating from your highest self…
…subscribe now and take the next step into The Superconscious Way.
Episodes
Mentioned books
Jun 25, 2021 • 26min
The Loving - Kindness Meditation
Is this one of the most powerful meditations of all time? Scientific studies reveal a whole list of mental and physical health benefits from regularly practising The Loving - Kindness Meditation. Will you give it a go?
Jun 18, 2021 • 18min
Life Advice Part Two
I love a light bulb moment that creates a mindset shift and life advice can make that happen. Here are some of my top pieces of life advice in the second episode of this series which changed my life and which I hope inspires change in you too.
Jun 10, 2021 • 19min
Life Advice Part One
I love a light bulb moment that creates a mindset shift and life advice can make that happen. Here are some of my top pieces of life advice which changed my life and which I hope inspires change in you too.
May 27, 2021 • 10min
Mindset Boost - Mindset Training Session Six
Rewire your brain and give yourself a mindset boost with this simple but powerful strategy. Brilliant to use in situations where you normally feel anxious, stressed or low in confidence.
May 14, 2021 • 13min
A Powerful Mindset Change Strategy
Imagine a mindset which naturally takes a problem you are facing and turns it into something that could enhance your life in ways you cannot imagine? This technique has been used the change the minds and lives of so many people. Could this work for you?
May 14, 2021 • 12min
Positive Boost Meditation
A wonderful mini positive boost of meditation that you can use to enhance your mind and change your life.
May 9, 2021 • 21min
The Power of Alternate Nasal Breathing
Explore the power and benefits of alternate nasal breathing which can calm down your anxiety and stress or energise and clear your brain fog. These simple but powerful techniques can be very useful in helping you optimise and balance out your brain and body.
Apr 29, 2021 • 9min
Are you struggling? - Mini Meditation
If you are struggling with anxiety, stress or just lost in your mind then this meditation is just for you. Turn down your stress response and tap into your inner resources to reset, recharge and refocus your mind. You are always so much more than you think.
Apr 22, 2021 • 20min
Who? An Identity Exploration Meditation
Warning! This could be life-changing! We can all get lost at times and question who we are. Who? This is an exploration meditation where you can ask questions and explore the answers that can arise deep from the subconscious. Three levels await for you to embark on the meditation adventure: do you dare? And what will you do with the answers?
Apr 15, 2021 • 26min
Change TACT with CBT - Mindset Training Session Five
Change your negative mindset with TACT This is a simple but powerful Cognitive Behaviour Therapy model which can help you change your mind and change your life.
Train your mindset to be calmer, focused, energised, motivated and confident in my short power powerful training sessions. No nonsense mix of NLP, Self Hypnosis, Psychology and Coaching could help you reach your goals for the life you truly deserve.
