Charles McDonald is joined by the great Nate Tice to determine the biggest need in the 2024 NFL Draft for every single NFC team. But first – Rashee Rice was reportedly involved in a racing-related crash over the weekend, prompting a discussion on players getting involved in things they shouldn't and why nearly everyone around Patrick Mahomes seems to be trying to make his life harder. In other news, NFL win totals for the 2024 season dropped last week, and Charles and Nate pick out a few that surprised them, including the Los Angeles Chargers, Atlanta Falcons, New York Jets and Dallas Cowboys.Later, Charles and Nate dive into draft needs for every NFC team, as they go back and forth and give some favorite prospect and position fits for teams like the New York Giants (should they take a quarterback?), Green Bay Packers, Atlanta Falcons, Dallas Cowboys, Arizona Cardinals and more.2:30 - Rashee Rice9:55 - 2024 NFL win totals23:20 - Draft needs: NFC East37:20 - Draft needs: NFC South47:30 - Draft needs: NFC North53:35 - Draft needs: NFC WestZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Frank Schwab returns to the pod to join Jason Fitz as the duo go back and forth on the biggest NFL news from the weekend. Fitz and Frank discuss the news surrounding Rashee Rice and his suspected involvement in a car wreck in Dallas, Jadeveon Clowney to the Carolina Panthers and the New York Jets trading for Haason Reddick.After the news, Fitz and Frank dive into the biggest need for every AFC team, as they discuss which positions teams need to target in the 2024 NFL Draft. The duo get especially in-depth on the Los Angeles Chargers, New York Jets, Cleveland Browns, New England Patriots and Denver Broncos as they attempt to determine each team's blueprint for success.5:45 - Latest NFL news22:10 - Draft needs: AFC East35:35 - Draft needs: AFC North45:55 - Draft needs: AFC South50:45 - Draft needs: AFC West59:30 - Snake draft of the week: worst NFL uniformsZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Jason Fitz is joined by Senior NFL Reporters Charles Robinson and Jori Epstein to go behind the scenes on the latest rumors and news around the NFL. The trio start with takeaways from the NFL owner's meetings as Jori was on the ground in Orlando. The hosts discuss the fallout of the new kickoff rule (are rosters going to change because of it?), the two Christmas Day games and what the heck Jerry Jones was doodling in his notebook.Next, it's time to pull out the crystal ball as the hosts attempt to look into the future for some key quarterbacks, starting with Michigan QB J.J. McCarthy. McCarthy's draft stock has been skyrocketing lately as some rumors emerged that he could go as high as second overall. Charles gives his thoughts and what he's hearing from GMs around the league before moving onto Brock Purdy and whether San Francisco will be willing to pay him when the time comes. Charles dives deeper into the 2024 quarterback class and why every prospect has a massive red flag, and Jori gives us the latest on the Dak Prescott contract negotiations, which seem to be heading in the wrong direction. All signs are pointing towards Dak hitting free agency next offseason. Finally, Fitz wraps things up by asking about Deion Sanders' comments about choosing where his sons get drafted and whether or not player empowerment could be ascending to a new level with the emergence of NIL.2:35 - Owner's meeting takeaways21:15 - Quarterback crystal ball: McCarthy, Purdy, Williams and Prescott1:09:10 - Will players every be able to choose where they're drafted?Zero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Charles McDonald is joined by ESPN NFL Draft Expert Jordan Reid to dive into the 2024 NFL Draft, new rule changes and more. Charles and Jordan start with giving their favorite sleeper prospects (outside the top 50) your team should draft. They discuss Malik Washington, Javon Bullard, Christian Haynes, Audric Estime and more before diving into a deeper conversation on the rising draft stock of Spencer Rattler and whether his maturity concerns are legitimate, plus Jayden Daniels and the new trend of skipping pre-draft testing.Later in the show, Charles and Jordan react to the latest rule changes in the NFL, including the new kickoff rule (and why Charles loves it), the hip drop tackle and how it'll be enforced and the additional coach's challenge (and why Charles is against it).1:15 - Top sleeper prospects in the 2024 NFL Draft30:05 - Is Spencer Rattler's stock on the rise?36:40 - Jayden Daniels & pre-draft testing43:40 - New NFL rule changesZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Jason Fitz is joined by the great Nate Tice to prepare for the 2024 NFL Draft the best way they know how: a full first-round mock draft done live on the show. The duo start off by reacting to the biggest NFL news from the weekend, including some rule changes to come out of the NFL owner's meetings and the Tennessee Titans trading for CB L'Jarius Sneed. Fitz and Nate give their thoughts on the hip drop tackle ban, an additional coach's challenge, the Titans' plans for the future and more.Next, the two hosts dive into their first round mock draft and alternate making picks. Some of the more contentious selections include Rome Odunze to the Chicago Bears, the Las Vegas Raiders passing on a quarterback, Brock Bowers to the Los Angeles Rams, Bo Nix to the Tampa Bay Buccaneers and many more.5:40 - Rule changes from the owner's meetings15:50 - L'Jarius Sneed to the Titans21:25 - Mock draft picks 1-1652:20 - Mock draft picks 17-32Zero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Jason Fitz is joined by Yahoo Sports Senior NFL Reporters Charles Robinson and Jori Epstein, as the trio kick off the show by reacting to Caleb William's pro day performance and Marvin Harrison Jr's lack thereof – and how important testing is to NFL evaluators. Next up is the latest on wide receiver market, as the Cleveland Browns paid Jerry Jeudy a surprising amount of money (Charles gives his thoughts on why), and Mike Williams is headed to the New York Jets, who have made some impressive moves this offseason. Later, Charles dives into what he's hearing on the 2024 NFL quarterback class and whether or not the hype train has gone too far, especially when you consider a 2021 QB class that was similarly lauded. The trio discuss JJ McCarthy, Bo Nix, Michael Penix Jr. and how the puzzle might come together at the end of April. The hosts finish the show with expectations for the upcoming owner's meetings next week, as Jori expects we could see the end of the hip drop tackle and some big changes to the kickoff.2:45 - Caleb Williams & the importance of pro days & testing25:55 - Jerry Jeudy & Mike Williams38:20 - Drafting quarterbacks this year (and every year) is a crapshoot53:45 - Expectations for the owner's meetingsZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Charles McDonald is joined by Nate Tice to give their thoughts on the latest free agency moves and dive into how free agency has affected the 2024 NFL Draft so far before answering questions from listeners. The duo start with their thoughts on Justin Fields' fit with the Pittsburgh Steelers, as Charles thinks Russell Wilson accidentally played himself, and they both are concerned about the two quarterbacks fitting into Arthur Smith's offense, which favors a lot of over-the-middle passing. Charles and Nate give their thoughts on Tyron Smith and Derrick Henry signing contracts with the New York Jets and Baltimore Ravens respectively.We've seen enough of free agency to know how it impacts the 2024 NFL Draft, and the two hosts give their thoughts on what's changed over the last few weeks, including how it impacts the second tier of quarterbacks (like Michael Penix Jr. and Spencer Rattler), what the Arizona Cardinals will do with pick four, why guards got paid so much, the future of the linebacker position and more.Charles and Nate finish off the show by answering questions submitted from listeners on March Madness, the New York Giants, the worst take they've heard this offseason, board games, Desmond Ridder and more.6:20 - Justin Fields & other news19:40 - How free agency impacts the 2024 NFL Draft41:20 - Answering listener questionsZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor

Jason Fitz and Frank Schwab join forces to discuss all the latest NFL mayhem, including trades, free agency moves, cap casualties and more. The duo start off with the quarterback carousel in Pennsylvania, as Kenny Pickett is a Philadelphia Eagle and Justin Fields is a Pittsburgh Steeler. Fitz and Frank discuss who won each of the trades, why Kenny Pickett may have just tanked his own career, who will start more games for Pittsburgh and more before diving into the Aaron Donald retirement announcement and where he ranks among defenders all-time. The dynamic duo wrap up the first half of the show with the signings of Tyron Smith and Derrick Henry.It's time to dive into the good, the bad and the ugly from NFL free agency so far, as the duo each pick a team that's done well, a team that's disappointed and a team that's completely blown it. Fitz and Frank debate over the Dallas Cowboys, Pittsburgh Steelers, Atlanta Falcons and more before finishing off the show with this week's snake draft: the best sports days on the calendar.5:40 - Pickett to PHI and Fields to PIT17:35 - Aaron Donald retires26:15 - Latest free agency signings30:35 - Good, bad & ugly from free agency54:10 - Snake draft of the week: best sports daysZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Jason Fitz is joined by Senior NFL Reporters Jori Epstein and Charles Robinson to go behind the scenes on the biggest news around NFL free agency. The trio start off with the news that the Philadelphia Eagles and Atlanta Falcons are under investigation for their tampering in the signings of Saquon Barkley and Kirk Cousins, respectively. In other news, Desmond Ridder was traded to the Arizona Cardinals (and may be part of the team's long-term plans), and Calvin Ridley got a massive contract with the Tennessee Titans.The Eagles never pay big money for running backs, but they bucked that trend by signing former New York Giant Saquon Barkley. The trio do a deep dive on how this came about, and Jori outlines the Eagles' thought process as to why Barkley was the right guy to go after.Later, Charles takes us through the huge ripple effects left by Kirk Cousins' contract, as Justin Fields will now likely have to accept a backup role this season (and Charles has a new favorite landing spot), and quarterbacks who are negotiating extensions (Tua Tagovailoa and Jared Goff in particular) just saw their price tag go up.2:25 - NFL launches tampering investigation14:35 - Desmond Ridder to the Cardinals23:10 - Calvin Ridley & the new Titans33:05 - Inside Saquon Barkley to the Eagles46:25 - Cousins contract ripple effectZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”

Charles McDonald is joined by PFF's Trevor Sikkema to discuss the start of NFL free agency, including all their biggest takeaways, the quarterback signings (Charles' Atlanta Falcons finally have their guy) and a few of their favorite prospect-team fits for the 2024 NFL Draft. The duo start with their big free agency takeaways so far, including interior OL getting the bag (and the Carolina Panthers becoming a laughing stock), running backs getting paid more than expected and the Kansas City Chiefs being all in on a three-peat.The top available quarterbacks have found a home, and Charles is excited about getting Kirk Cousins, as he felt like it was a move the Falcons had to make given their draft position. Charles also thought Baker Mayfield could have got more from the Tampa Bay Buccaneers, but Trevor thinks the contract was about right. The two discuss expectations for the NFC South before talking about Russell Wilson's fit with the Pittsburgh Steelers.Charles and Trevor dive into the NFL draft by going through Charles' favorite fits from Trevor's prospect-team fits. The duo discuss the Buffalo Bills, Las Vegas Raiders and Denver Broncos and have a deeper discussion around Michigan QB JJ McCarthy.2:05 - Free agency takeaways31:40 - Kirk Cousins, Baker Mayfield & Russell Wilson new team fits49:15 - NFL Draft prospect-team fitsZero Blitz would be nothing without the impact of our beloved Terez Paylor, who was a pillar of Yahoo Sports' NFL editorial and podcast coverage. We will continue to produce this NFL podcast in his honor, and hope that you can support Terez Paylor's legacy in one of three ways:• Buy an "All-Juice Team" hoodie or tee from BreakingT.com/Terez. All profits directly fund the Terez A. Paylor scholarship at Howard University.• Donate directly to the PowerMizzou Journalism Alumni Scholarship in memory of Terez Paylor• Donate directly at giving.howard.edu/givenow. Under “Tribute,” please note that your gift is made in memory of Terez A. Paylor. Under “Designation,” click on “Other” and write in “Terez A. Paylor Scholarship.”