The Masterful Coach Podcast: Coaching skill mastery, business strategy, and ideal life creation!

To our bodies, the past, present and future are all the same. Emotions that arise from situations or memories of instances manifest in the body, regardless of when they occurred in time. This phenomena allows the method of tapping to be used to help release negative emotions, such as anxiety, and to calm the body in the present. How exactly does this work? In today’s episode, I talk with Tapping Coach, Melanie Fay, about what tapping is, how it works and how it can be used to help clients. Tapping is very connected to and complementary to personal development. We discuss reconditioning the brain, working with memories, making sense of emotions and more. Through this method, Melanie has helped me personally get clear of some of the emotions and memories that held me back. I hope you will try the guided tapping experience Melanie gives us, and go on to look into tapping further. “Even though I’m feeling this tension, right here and right now, it’s okay to relax. Even though I feel this stress, right here and right now, it’s okay to relax. Even though I feel this tension, right here and right now, I’m okay.” – Melanie Fay What You’ll Learn What is tapping? Emotional extremes take our frontal cortex “offline” Relief without cognitive work Actualization of yourself Acknowledging you’re enough and you’re doing enough Powerful shifts through tapping A guided tapping experience and meditation Contact Info and Recommended Resources TheTappingSolution.com EFTInternational.org Connect with Melanie Fay Melanie is a certified EFT practitioner and professional artist based in New York. She is known for her caring, authentic, and gentle approach to releasing long held stresses, emotions and beliefs. When you work with Melanie, you will feel her enthusiasm and dedication to her clients achieving their personal goals and feeling the peace, passion and aliveness they crave. While passionate about approaching a large variety of issues with EFT, she specializes in confidence, self esteem, anxiety, blocks to self expression and creative expression, performance fears, and shame. Melanie works with clients world wide though Zoom. MelanieFay.com  Yestoyou@melaniefay.com Click HERE to Book a Session or Get a  FREE 20-minuteConsultation Connect with Molly Claire Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book  Facebook Instagram

Summer fun and relaxation is stiff competition for getting things done in your business. Vacations, kids out of school, opportunities for time with friends and family… How will you balance it all?  Because you will not escape that inevitable tug-of-war between enjoying summer and accomplishing meaningful work, it’s wise to plan for it. To help, I put together a list of 5 short, sweet principles for a successful summer. These are ones that I’ve employed myself and I hope they work for you as well.  “Finding the perfect balance for you and your life and your family is not going to come overnight. And you’re going to put plans in place and then they won’t work out, and you’ll still feel some guilt and you’ll still feel some conflict. And all of this will happen. But I promise as you stay committed to bringing in these principles and these practices, over time, you will become more intentional of creating your experience of life that you want and of finding the perfect balance for you.” – Molly Claire What You’ll Learn Principle #1: You get to decide your priorities in your life and your business Principle #2: Clear decisions eliminate confusion, conflict, guilt and frustration Principle #3: Consider what you want to create Principle #4: Decide what you’ll accomplish and not accomplish Principle #5: Check in with yourself for success Contact Info and Recommended Resources Connect with Molly Claire Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book  Facebook Instagram

Creating your unique business, reaching your niche, supporting the life you want, takes some fortitude and a little grit. Not the grind it out, overwork yourself grit but the courage to do things that are hard but necessary kind. As I always remind you: craft your business to uniquely fit you, to support your ideal life and your desires. In so doing, you truly honor your personal life and build a business that opens you up to greater abundance. By greater abundance, I’m talking about stepping into greater belief. That greater belief that opens up your mind to what is possible in your life and your business. And, from there, how that paves the way for you to help your clients into greater belief, ultimately changing their lives. “Saying no with abundance means you’re clear on your abundant life and you honor your priorities and the gifts you have to give in this world. Your abundant you shows that someone else will be available and perfect for that thing you said no to. And that you’ll have the abundance to say yes to the things that are right for you and the ways you contribute.” – Molly Claire What You’ll Learn The hard things you do to have the life you want… #1: Establish proper value Detrimental self-sacrifice Balance #2: The power of No Prioritizing Abundant yeses #3: Letting go Narrow your focus to expand your capacity The illusion of security Contact Info and Recommended Resources Relationship Coaches (especially), follow Aimée C. Gianni, M.S.: Aimée in her own words… I’m a Therapeutic Marriage Coach. That’s what happens when you combine a Marriage & Family Therapist with a Master Certified Coach. I use evidence based practices from Developmental Psychology, Positive Psychology and Marriage & Family Therapy, and apply them in a practical, solution-focused way. In other words, I use the Art & Science of Love & Intimacy to help you create a strong, loving, joyful relationship and a meaningful life that you love. One that is full of authenticity, connection, passion, physical well-being and fulfillment. It’s my favorite thing to do. Connect with Aimée: Work with Aimée: aimeegianni.com Email: hello@aimeegianni.com Instagram: instagram.com/aimeegiannims Connect with Molly Claire Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book Facebook Instagram

Beyond having great tools and procedures or modes, there are some fundamentals that make coaching truly effective. There is nothing more important than having solid basics. In this episode, I want to share 3 of these fundamentals. Specifically, the 3 coaching mastery essentials I believe to be the most impactful. These foundations cover everything from examining yourself and how you show up to bolstering your clients’ self-worth and intentionality, including teaching them to create space to simply be with themselves. These powerful basics are not just basic. They are bases. They are the pillars upon which the success of your clients – not to mention the success of your coaching business – rest. “Keep in mind that the self-worth that you do as a coach is the foundation for absolutely everything your client will do.” – Molly Claire What You’ll Learn 3 Coaching Mastery Essentials #1: The ability to be with your client Preparing Connecting Carving #2: The ability to teach your client to be with themselves Relating Redirecting Recognizing #3: Teaching your client how to be with the people and the things and activities in their lives that serves them and the greater whole Connecting Choosing Visualizing Contact Info and Recommended Resources Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book  Facebook Instagram

We are naturally storytellers and listeners. We connect through stories that deliver an emotional punch. For your current coaching clients, they can deepen your relationships, increasing success. For your potential clients, they can increase your memorability and attraction. Videos that incorporate storytelling work incredibly well for this. But what if you’re camera shy? Uncomfortable with being vulnerable? What if you feel you're no good or don’t have any stories worth telling? In this episode, I talk with Aaron Jacobs, CEO at Storied Coaching and OMH Creative about the power of stories in coaching. We discuss how stories are all around us, you just need to recognize and apply them. One of the best applications is by creating videos. It’s really not as scary as it sounds, I promise. Aaron shares the uplifting fact that making stories more impactful and memorable can be learned. He even has a free guide to help you choose the right video equipment. I urge you to give it a try. You truly can uplevel your coaching through engaging storytelling, both on camera and off. “It’s not a talent to get good being on camera, it’s actually just a set of skills that anyone can learn.” – Aaron Jacobs What You’ll Learn You already have a story Building confidence on camera Jarring your sense of self Marketing through vulnerable connection Directing your brain to recognize stories Moving from default stories 3 ways to up your camera game The “Wonderbra” of production Contact Info and Recommended Resources Connect with Aaron Jacobs FREE Ultimate Video Gear Guide: https://bit.ly/UGearGuide Learn from Aaron: The Storied Life Coaching Podcast StoriedCoaching OMHCreative StoriedTeams Linkedin - Aaron Instagram - Aaron / Storied Coaching Instagram - OMH Creative Linkedin - OMH Creative About Aaron (in his own words)… No Risk, No New Story. No New Story, No Change. I have completely re-written my story, stepped into a new version of my life, and now I know exactly how to help others do it as well. I can help you create a new story for your life too. I have helped hundreds of professionals learn how to identify current stories in their life that are holding them back from reaching their full personal and professional potential. People just like you who felt burned out and stuck. I lead an amazing team that helps businesses sell more by learning how to tell compelling stories and differentiate themselves by using the camera. Because you should be inviting your audience to engage with you. Encouraging them to laugh. Helping them feel a connection with their own personal identity that makes their world better than before they started watching you and hearing about what you offer. Then they become your evangelists. They help you achieve your business goals. You can learn to tell your audience a story worth listening to. Do it. Do it now. I am happy to help. Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book Facebook Instagram

The value in an email list is incalculable. Unlike a feed in social media that people may miss, an email remains in their view. Recipients may not open every email you send but they are at least seeing your name, and that has an impact. But how do you build a list of potential clients? Marketing Strategist, Brittni Schroeder, joins me to discuss building your email list through lead magnets. She encourages us all to take the time it needs but not take too long. I have long believed that most people put off creating their lead magnet because they overthink it. But it really is just something that offers value. You probably already have something such as a piece of wisdom or help you could be offering. So, listen to this episode for inspiration, and then set to work building your list! “Marketing is becoming memorable.” – Brittni Schroeder What You’ll Learn Having multiple reaches The ease of a valuable lead magnet Ideas to grow your email list Leverage social media differently Craft coordinated pop-ups Pick 2 to start Don’t forget to promote your freebie Contact Info and Recommended Resources Connect with Brittni Schroeder Brittni is a business coach, marketing strategist, social media expert, life coach, educator, digital marketer, networker and mama. Through her business, Brittni helps entrepreneurs automate their business, create systems, convert funnels, and scale to 6-figures and beyond! Brittni in her own words… I was a late bloomer and my beanpole frame couldn’t hang with most girls my age. Many a days drowning my tears in Diet Coke and Reese’s Peanut Butter Cups.  At the time I didn’t appreciate it, but now I look back and understand I was being taught the importance of personal development. I learned early that I had the ability to connect with people. I began a career as a photographer and was the Editor-In-Chief of a Photography Magazine.  I established a successful photography business. My work was featured in the Wall Street Journal, Good Morning America and I was named one of The Most Influential Photographers​ in 2016. When I hit my 30’s I was gifted with the 5lbs that never goes away and a mid-life crisis. I was ready and eager for a new challenge and more purpose.  I knew I needed to use my gifts and my story to teach entrepreneurs what they are capable of. I refined my skills and became certified as a life coach specializing in business coaching  and confidence. I not only give you the tools to run a successful business, but I help you manage your mind so you can maximize those tools.  I teach you how to go from good to great in your business in your life. brittnischroeder.com Instagram Facebook Get Brittni’s FREE list: 50 Lead Magnet Ideas Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book Facebook Instagram

There are two basic types of entrepreneurs: those who have no lack of action and those who feel they cannot act until everything is in place. With either approach, there are problems. The first style can result in a lot of frantic action but little measurable growth. The second style can result in little action and a lot of indecision. So regardless of which you are, this episode is for you!  We all know that increasing your business necessitates taking specific, appropriate actions. Knowing precisely what those actions are can be tricky but I’m here to give you some guidance. Before we begin, I want to encourage you as strongly as I can to take effective action today. Each day you should be doing the things to move your business forward, whether it is something big or something small. What You’ll Learn  Appropriate amounts of visualization time Some days choose the easy button Find and do 3 things Let people in Step into the personae you want to be Contact Info and Recommended Resources Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book  Facebook Instagram

In us all, there lies a craving to have some certainty, some measure of stability. We know, going into building a business, that there will be ups and downs. Yet, we still long for security. So when uncertainty invades our thoughts, and it will, it culminates in an overwhelming feeling of instability. But even if you work a regular job for someone else, security is often an illusion. At least when you work for yourself, you tackle that uncertainty straight on. You can choose to embrace the “what ifs?”. And when you do, it can become a strength, rather than a weakness. How? By believing in yourself and keeping your energy high in your coaching business. To that goal, I have 5 tips for you.  What You’ll Learn  What does it mean to keep energy high? Tip #1: Build a 911 kit Tip #2: Cultivate good little habits Tip #3: Tune into people who think how you want to think Tip #4: Give attention to the wins and positives Tip #5: Allot space for revitalization Contact Info and Recommended Resources Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: mollyclaire.com or email support@mollyclaire.com. Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list!   Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book    Facebook Instagram

In the coaching world, there is a rather low bar set for who can call themselves a coach. Pretty much, anyone can regardless of experience or training. That can be unsettling and we can view it as a problem. Or we can choose to view it from the other side: That thus the bar is set very high for achieving true success as a coach. Those who are doing well have really done the work. It shows in how they run their business, their level of professionalism, and all of the things related to being an effective, impactful coach. And they set a high standard for us all.  This is very exciting. Each of us has equal opportunity to rise up, to stand out, to count ourselves among the best of the best. So let’s talk for a few minutes about how to achieve success in your coaching business. What You’ll Learn Provide relevant value 3 areas of relevance Uphold a foundation of ethics 3 areas of ethics and integrity Operate with a high level of professionalism 2 areas of professionalism Set a standard Contact Info and Recommended Resources For more on ethics and integrity in your business, I invite you to listen to these previous episodes of The Masterful Coach: Ethics and Coaching: Integrity in your business Unacceptable Coaching Practices Business Autopilot Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: mollyclaire.com or email support@mollyclaire.com. Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book  Facebook Instagram

Business building is an ebb and flow. But it can be all too easy to fall into the thinking trap of “all or nothing” when it comes to ourselves, our success, and our business growth. In reality, growing your business is largely about your internal evolution, becoming more of who you’re meant to be, and who you want to be. That is how we each fulfill our purpose and mission. As we work with clients, it may be apparent when they struggle with this all or nothing thinking trap. However, it can be more difficult to spot within ourselves. In this episode, I want to provide you some space, to take a look at where it’s coming up for you and how it’s impacting you. I hope with this different perspective you’ll be able to embrace new experiences in your business and not be as impacted by up and down thinking. What You’ll Learn Defining all or nothing thinking The extremes Contrasts in money thoughts Perfect balance vs ditch it all Why it’s a problem Emotional upheaval The power of middle space Temptation to quit What to do about it Take note Detangle your dreams from others’ Mitigate fear Contact Info and Recommended Resources Apply to be in Molly’s hand-selected, small and intimate 90-Day Coaching Group, starting in mid-April: mollyclaire.com or email support@mollyclaire.com. Connect with Molly Claire The Coaching Collective: thecoachingcollective.com Get FREE mini-trainings by signing up for our emails. Email support@thecoachingcollective.com and request to be added to the list! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly’s bestselling book, The Happy Mom Mindset: mollyclaire.com/book  Facebook Instagram