

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Oct 16, 2020 • 22min
060 | Anita Moorjani: "Only When We Lose Something That We Value, Do We Really Realize The True Value Of It."
Anita Moorjani makes her debut on the show to share the five crucial lessons she learned after surviving a life-changing event. You can watch her talk here (https://www.youtube.com/watch?v=rhcJNJbRJ6U) Connect with Anita Moorjani: Website https://anitamoorjani.com Instagram anitamoorjani (https://www.instagram.com/anitamoorjani/) Book What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth (https://www.amazon.com/gp/product/1401943322/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow the show on Instagram at @DepressionDetoxShow. Text: 347-584-8512 to receive inspirational texts, from me.

Oct 14, 2020 • 16min
059 | Dr. Andrea Pennington: "To Transform What You See On The Outside You've Got To Transform Who You Are On The Inside."
Andrea Pennington, M.D., makes her debut on the show to discuss the three vital keys to unlock who you really are. You can watch her talk here. (https://www.youtube.com/watch?v=5pW2b1vwwf4) Connect with Dr. Andrea Pennington: Website https://www.andreapennington.com Instagram drandreapennington YouTube PenningtonMedia (https://www.youtube.com/user/PenningtonMedia) Book The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life (https://www.amazon.com/Real-Self-Love-Handbook-Resilience/dp/0999494988/ref=sr_1_2?crid=2MLEQSYVMLASG&dchild=1&keywords=andrea+pennington+books&qid=1601682855&sprefix=andrea+pennington+%2Caps%2C385&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) connect with him on Instagram at @DepressionDetoxShow.

Oct 12, 2020 • 14min
058 | Bob Proctor: "If I Want To Be Free, I've Got To Be Me."
Bob Proctor is BACK on the show to encourage you to be your true and authentic self. You can watch his talk here (https://www.youtube.com/watch?v=-J5bWU-nwD0) Connect with Bob Proctor: Website: http://proctorgallagherinstitute.com Instagram: proctorgallagher (https://www.instagram.com/proctorgallagher/) YouTube: Proctor Gallagher Institute (https://www.youtube.com/user/BobProctorTV) Book: 12 Power Principles for Success (https://www.amazon.com/Power-Principles-Success-Bob-Proctor/dp/172250191X/ref=sr_1_3?dchild=1&keywords=bob+proctor&qid=1601750755&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) If you'd like to join my community and receive motivational and inspirational texts 2-3 days a week text me at 347-584-8512.

Oct 9, 2020 • 16min
057 | Brene Brown: "I Trust You OR I Don't Trust You."
Answer this question, What Is Trust...? If you're a little unsure, we have Brene Brown BACK on the show to explain what it really means and how it can be regained. You can watch her talk here (https://brenebrown.com/videos/anatomy-trust-video/). Connect with Brene Brown: Website https://brenebrown.com Instagram brenebrown (https://www.instagram.com/brenebrown/) Book The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools Anniversary Edition (https://www.amazon.com/gp/product/0593133587/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0593133587&linkCode=as2&tag=wwwbrenebrown-20&linkId=ed8a377d97f8b72170521f12dd2f3b86) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Oct 7, 2020 • 18min
056 | Esther Perel: "At The Heart Of An Affair, You Will Often Find A Longing, And A Yearning For..."
Relationship expert, psychotherapist, and New York Times bestselling author, Esther Perel, debuts on the show to uncover the TRUTH about infidelity. You can watch her talk here (https://www.youtube.com/watch?v=P2AUat93a8Q) Connect with Esther Perel: Website https://estherperel.com Instagram estherperelofficial (https://www.instagram.com/estherperelofficial/) Book The State of Affairs: Rethinking Infidelity (https://www.amazon.com/State-Affairs-Rethinking-Infidelity/dp/0062322583/ref=sr_1_1?ie=UTF8&qid=1501045724&sr=8-1&keywords=state+of+affairs) Podcast Where Should We Begin? with Esther Perel Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Oct 5, 2020 • 14min
055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us."
Text 347-584-8512 for inspirational messages 3x's a week. Follow The Show On Instagram @DepressionDetoxShow. ----------------- Founder of MindValley, Vishen Lakhiani, makes his debut on the show to discuss how to turn times where we feel betrayed into meaningful life lessons. You can watch his talk here (https://www.youtube.com/watch?v=a-3CB4_a33o&t=748s ) Connect with Vishen Lakhiani: Website https://www.vishen.com Instagram vishen https://www.instagram.com/vishen/ Book The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms (https://www.amazon.com/Code-Extraordinary-Mind-Unconventional-Redefine/dp/0593135822/ref=sr_1_1?dchild=1&keywords=vishen&qid=1601176169&sr=8-1) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

Oct 2, 2020 • 8min
054 | Steve Harvey: "You Combat Negativity And You Combat Discouragement With..."
Steve Harvey wraps up the week to share the best way to combat negativity and discouragement. You can watch his talk here ( https://www.youtube.com/watch?v=6iMemHHS0tw ) Connect with Steve Harvey: Website https://steveharvey.com Instagram iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/ ) YouTube The Official Steve Harvey (https://www.youtube.com/channel/UCNnnebGhmIJ8MQ4X1HwphRw) Books 1. Jump: Take the Leap of Faith to Achieve Your Life of Abundance (Latest) (https://www.amazon.com/gp/product/0062220365/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4) 2. Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches (https://www.amazon.com/Act-Like-Success-Think-Discovering/dp/0062220330/ref=sr_1_3?crid=1B4VRSB8UKEQO&dchild=1&keywords=steve+harvey+books&qid=1600623364&sprefix=Steve+har%2Caps%2C197&sr=8-3) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show on Instagram @ DepressionDetoxShow.

Sep 30, 2020 • 9min
053 | Steve Harvey: "Could That Be The Situation With Your Relationship? Or, Could It Be With Anything Else You Want?"
Steve Harvey is back on the show to share a fundamental law that "makes room" for the things that you desire. You can watch his talk here ( https://www.youtube.com/watch?v=pT18Ba73orQ) Connect with Steve: Website https://steveharvey.com Instagram iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) YouTube The Official Steve Harvey, (https://www.youtube.com/channel/UCNnnebGhmIJ8MQ4X1HwphRw) Books 1. Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/gp/product/0062220365/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4) 2. Act Like a Lady, Think Like a Man, Expanded Edition: What Men Really Think About Love, Relationships, Intimacy, and Commitment (https://www.amazon.com/Like-Lady-Think-Expanded-Relationships/dp/0062351567/ref=sr_1_2?crid=1B4VRSB8UKEQO&dchild=1&keywords=steve+harvey+books&qid=1600623155&sprefix=Steve+har%2Caps%2C197&sr=8-2) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Text @ 347-584-8512

Sep 28, 2020 • 9min
052 | Steve Harvey: "You Gotta Jump."
Show Description: TV personality Steve Harvey is back on the show to share the secret of success. You can watch his talk here, ( https://www.youtube.com/watch?v=QSSMsTaJiZ0 ) Connect with Steve Harvey: Website https://steveharvey.com Instagram iamsteveharveytv (https://www.instagram.com/iamsteveharveytv/) YouTube The Official Steve Harvey (https://www.youtube.com/channel/UCNnnebGhmIJ8MQ4X1HwphRw) Book Jump: Take the Leap of Faith to Achieve Your Life of Abundance (https://www.amazon.com/gp/product/0062220365/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i4) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Text me: (347) 584-8512

Sep 25, 2020 • 14min
051 | Tim Ferriss: "My Recipe For Avoiding Self-Destruction."
Tim Ferriss makes his debut on the show to share his proven, yet, unusual approach to achieve your most desired goals. You can watch his talk here, ( https://www.youtube.com/watch?v=5J6jAC6XxAI ) Connect with Tim Ferriss: Website https://tim.blog Instagram timferriss ( https://www.instagram.com/timferriss/ ) Books * The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (2009) Tribe of Mentors: Short Life Advice from the Best in the World (Most Recent) *Tim's first published book mentioned in his talk Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)