Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Jun 30, 2021 • 19min
170 | Bruce Muzik: "The Secrets We Hide Have A Devastating Impact On Our Life."
Relationship repair expert Bruce Muzik makes his first appearance on the show totals about the devastating impact telling lies has on your lives and what we can do about it. You can watch his talk here. Connect with Bruce Muzik: Website: https://www.brucemuzik.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jun 28, 2021 • 9min
169 | Rachel Hollis: "The Only Person That You Need To Try And Be Better Than Is..."
Author, motivational speaker, and blogger, Rachel Hollis makes her debut to talk about the #1 thief of joy. You can watch her talk here. Connect with Rachel Hollis: Website: https://msrachelhollis.com Instagram: msrachelhollis YouTube: Rachel Hollis Book: Girl, Wash Your Face: Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jun 25, 2021 • 13min
168 | Dr. Sara Lazer: "Meditate Everyday For Thirty To Forty Minutes."
Harvard professor and neuroscientist Sara Lazer makes her first appearance on the show to talk about the one thing that reduces stress, anxiety, depression, and doesn't cost any side effects! You can watch her talk here. Connect with Sara Lazer: Website: https://scholar.harvard.edu/sara_lazar/people/sara-lazar-phd Twitter: LazarLab @LabLazar Facebook: Lazar Lab for Meditation Research Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Jun 23, 2021 • 7min
167 | Dr. Wayne Dyer: "One Of the Reasons We Don't Heal In Our Lives And We Don't Manifest In Our Lives is Because..."
Dr. Wayne Dyer returns to the show to talk about how to overcome trauma and our inner wounds. You can watch his talk here. Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow
Jun 21, 2021 • 10min
166 | Bob Proctor: "We Have Been Endowed With Something No Other Form Of Life Has Been Endowed With."
Bob Proctor is back to get you fired up on this one. Don't miss it. You can watch his talk here Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: 12 Power Principles for Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram at @DepressionDetoxShow (https://www.instagram.com/depressiondetoxshow/)
Jun 18, 2021 • 18min
165 | Lissa Rankin M.D.: "The Mind Can Harm The Body."
In today's episode, Lissa Rankin M.D. is back on the show to discuss the important link between the mind and the body. You can watch her talk here. Connect with Lissa Rankin M.D.: Website: https://lissarankin.com Instagram: https://www.instagram.com/lissarankin/ Book: Mind Over Medicine - REVISED EDITION: Scientific Proof That You Can Heal Yourself Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jun 16, 2021 • 15min
164 | Barbara Arrowsmith-Young: "Our Brain Shapes Us."
Changing your brain can change your life! Barbara Arrowsmith-Young makes her debut on the show to share her SHOCKING story of overcoming her incurable diagnosis. Learn more about Barbara here and watch today's entire clip here. Connect with Barbara Arrowsmith-Young: Website: https://barbaraarrowsmithyoung.com Book: The Woman Who Changed Her Brain: How I Left My Learning Disability Behind and Other Stories of Cognitive Transformation Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jun 14, 2021 • 15min
163 | Dr. Richard J. Davidson: "We Can Actually Take Responsibility For Our Own Brains By Transforming Our..."
Neuroscientist and psychologist Dr. Richard Davidson makes his debut on the show to talk about four things the mind hates and then explains four ways to enhance the brain and mind. You can watch his talk here. Connect with Richard J. Davidson: Website: https://www.richardjdavidson.com Instagram: healthy.minds YouTube: Healthy Minds Book: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Jun 11, 2021 • 11min
162 | Tyler Perry: "Be A Point Of Light."
We all have benefited from someone being a point of light and we all have the power to do it too. Tyler Perry makes his debut to inspire you to be a point of light to others. You can watch his talk here. Connect with Tyler Perry: Website: https://tylerperry.com Instagram: tylerperry (https://www.instagram.com/tylerperry/) Book: Higher Is Waiting Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Jun 9, 2021 • 9min
161 | Lady Gaga: "Don't Do It."
Lady Gaga makes her first appearance on the show. And boy, does she have a powerful message to share with you! This is something that most of us are too scared to do but should do way more of. You can watch her talk here. Connect with Lady Gaga: Website: https://bornthisway.ladygaga.com Instagram: ladygaga (https://www.instagram.com/ladygaga/ ) YouTube: Lady Gaga( https://www.youtube.com/user/ladygagaofficial/featured) Album: Chromatica (https://en.wikipedia.org/wiki/Chromatica) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
