Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Dec 10, 2021 • 9min
240 | Angela Lee Duckworth: "Effort Counts Twice."
Founder and CEO of Character Lab, Angela Duckworth makes her debut on the show to talk about effort, talent and success. Source: Why Effort Matters More Than Talent | Angela Duckworth Connect with Angela Duckworth: Website: https://angeladuckworth.com Book: Grit: The Power of Passion and Perseverance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)
Dec 8, 2021 • 17min
239 | Dr. Olivia Remes:"You Might Be Suffering."
Mental health expert, author, and life coach Dr. Olivia Remes debuts to encourage you to take control of your anxiety in 3 simple ways. Source: How to cope with anxiety | Olivia Remes | TEDxUHasselt Connect with Dr. Olivia Remes: Website: https://www.droliviaremes.com Instagram: dr.olivia.remes Book: The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Dec 6, 2021 • 12min
238 | John Addison: "You'll Never Be Happy."
John Addison is back to share his insight and wisdom on goals and happiness. You can watch his talk here. Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership (https://www.instagram.com/addisonleadership/) YouTube: John Addison (https://www.youtube.com/channel/UCuYcBtoclTrIublwTwKty4Q) Book: Real Leadership: 9 Simple Practices for Leading and Living with Purpose Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Dec 3, 2021 • 11min
237 | Dr. Wayne Dyer: "Never Ask Questions."
Dr. Wayne Dyer returns to the show to talk about self-acceptance. You can listen to his talk here. Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow
Dec 1, 2021 • 8min
236 | Leo Buscaglia: "Don't Wait."
It's often said that communication is the bedrock principle to all relationships but many don't practice what's being preached. Today we have Leo Buscaglia to share his insight and expertise about communication. Source: Ultimate Leo Buscaglia Library, Connect with Leonardo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo Buscaglia Library Book: Born for Love: Reflections on Loving Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Nov 29, 2021 • 18min
235 | Oprah Winfrey: "You Don't Get What You Wish."
Oprah Winfrey returns to the show to talk about dreams and intentions. Source: Watch Oprah’s Uplifting Speech on Our Empowerment Stage | 2016 ESSENCE Festival Connect with Oprah Winfrey: Website: https://www.oprah.com/index.html Instagram: oprah YouTube: OWN Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Nov 26, 2021 • 13min
234 | Shauna Shapiro: "What You Practice Grows Stronger."
Dr. Shauna Shapiro debuts on the show to share the groundbreaking brain research that mindfulness plays to make us calmer, clear-headed, and joyful. Source: The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare Connect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.com Instagram: drshaunashapiro Book: Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Nov 24, 2021 • 18min
233 | Wes Moore: "If It's Not Something That Makes Your Heart Beat A Little Bit Faster, It's Not Your Work."
What's the difference between your job and your work? Author, speaker, and combat veteran Wes Moore makes his first appearance on the show to tell you why living your work is more fulfilling than working a job. Source: Wes Moore: The Difference Between Your Job and Your Work | SuperSoul Sessions | OWN Connect with Wes Moore: Website: https://wesmoore.com Instagram: iamwesmoore Book: The Other Wes Moore: One Name, Two Fates Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Nov 22, 2021 • 15min
232 | Russell Wilson: "What's Does Your Vision Look Like?"
Super Bowl champion, quarterback, Russell Wilson debuts on the show to talk about what it takes to live a vision lead life. Source: 2021 Spring Commencement - Keynote Address - Russell Wilson - NC State University Connect with Russell Wilson: Website: https://www.flowcode.com/page/dangerusswilson Instagram: dangerusswilson Book: Why Not You? Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
Nov 19, 2021 • 12min
231 | Bishop T.D. Jakes: "If You Can't Take The Dip, You Can't Take The Climb."
There's only one sure thing about life, and that is that there will always be change. Bishop T.D. Jakes returns to the show to discuss why you need IQ, EQ, and AQ to be immune from any change. Source: Bishop T.D. Jakes’ Powerful Advice for Leaders: ‘Learn From the Lows How to Handle the Highs’ Connect with Bishop T.D. Jakes: Website: https://www.tdjakes.org Instagram: bishopjakes YouTube: T.D. Jakes Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.
