Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books
Nov 2, 2022 • 13min
380 | Dr. George Blair-West: "81% Of Marriages Implode If This Problem Is Present."
Relationship Psychiatrist, author, and researcher George Blair-West makes his first appearance, not the show to reveal the three ways to avoid divorce and have a happy and healthy relationship. Source: 3 ways to build a happy marriage and avoid divorce | George Blair-West Connect with George Blair-West: Website: https://dr.blair-west.com Book: How to Make the Biggest Decision of Your Life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 31, 2022 • 14min
379 | Dr. Dennis Kimbro: "30,000 Days."
New York Times bestselling author and Clark Atlanta University School Of Bussiness professor Dr. Dennis Kimbro returns to the show to reveal what it takes to get to the top and the most common quality among all the top performers. Source: Best of TSP | Think and Grow Rich with Dr. Dennis Kimbro | TSP Live 2018 Connect with Dr. Dennis Kimbro: Website: https://denniskimbrospeaks.com Instagram: drdenniskimbro Book: Think and Grow Rich: A Black Choice Previous Episodes: 115 | Dr. Dennis Kimbro: "I Was Dead Broke." 268 | Dr. Dennis Kimbro: "Don't Think Chicken Thoughts." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 28, 2022 • 21min
378 | Lisa Miller, Phd: "We Are Hardwired Through Struggle To Deepen."
NYT bestselling author, researcher, and professor of psychology at Columbia University, Dr. Lisa Miller, returns to the show to share some fantastic clinical and evidence-based research about the brain and spirituality and the vital role they play in our innate ability to oneness. Source: The Awakened Brain: The Neuroscience of Health, Healing, and Resilience Connect with Lisa Miller Phd: Website: https://www.lisamillerphd.com Instagram: dr.lisamiller Book: The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life Previous Episodes: 287 | Lisa Miller Ph.D: "Two Sides Of One Door Is In Us." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 26, 2022 • 11min
377 | Pamela Jett: "Train Other People How To Treat You."
They're everywhere. They try and drag you down, take you off your game. They try to convert you to their way of being. But no, not you, you're smarter than that. You've been In the game of life too long to be sucked into it. So what do you do when you're around toxic people? The answer is very simple and our featured speaker is here to share. Source: Breakthrough Overcoming Obstacles and Breaking Barriers in Business and Life Connect with Pamela Jett: Website: https://relentlessly-positive.com Instagram: pamelamjett YouTube: Pamela Jett - Communication Skills Expert Book: Got EQ? How To Communicate With Emotional Intelligence Previous Episodes: 316 | Pamela Jett: "Move That Mountain." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 24, 2022 • 7min
376 | Vusi Thembekwayo: "Motivation Is Completely Overrated."
Global Authority, serial entrepreneur, best-selling author, and keynote speaker Vusi Thembekwayo debuts to reveal the #1 way to become unstoppable at accomplishing any goal you want. Source: Powerful message by Vusi Thembekwayo. Connect with Vusi Thembekwayo: Website: https://vusithembekwayo.com Instagram: vusithembekwayo YouTube: Vusi Thembekwayo Book: Vusi Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 21, 2022 • 12min
375 | Benjamin Hardy, Ph.D: "Our Ability To Achieve Huge Goals Is Situational."
Organizational psychologist Dr. Benjamin Hardy returns to the show to reframe your perspective on achieving goals and how our biggest challenges can turn out to be our greatest motivation. Source: How to turn difficult situations into progress | Benjamin Hardy | TEDxOrlando Connect with Benjamin Hardy Website: https://benjaminhardy.com Instagram: benjamin_hardy_phd YouTube: Benjamin Hardy, PhD Book: Be Your Future Self Now: The Science of Intentional Transformation Previous Episodes: 127 | Benjamin Hardy, PhD: "If You're Only 98% Committed To Something You're Not Actually..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 19, 2022 • 11min
374 | Johnson Chong: "It Takes Courage To Let Go Of Someone."
Estrangement affects almost 1 in every 4. This is true for an array of reasons but it doesn't have to be that way. Speaker Johnson Chong shares his 5 step process to reconnect with the most important people in your life and have an amicable relationship. Source: How to deal with toxic family relationships | Johnson Chong | TEDxRolandPark Connect with Johnson Chong: Website: https://johnsonchong.com Instagram: johnsonchong_sagesapien YouTube: Johnson Chong Book: Sage Sapien: From Karma to Dharma Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 17, 2022 • 21min
373 | Steve Harvey: "You Have Not Cause' You Ask Not."
Today Steve Harvey is back to share a vitally important and simple lesson that he learned to get what you want. Source: Brother Steve Harvey Speaks - 2017 Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Act Like a Success, Think Like a Success: Discovering Your Gift and the Way to Life's Riches Previous Episodes: 313 | Steve Harvey: "If You're Going Through Hell, Why Stop There." 286 | Steve Harvey: "Stop Trying To Be Something You Ain't." 251 | Steve Harvey: "The How-To Is None Of Your Business." 229 | Steve Harvey: "Every Single Day." 213 | Steve Harvey: "What Stops Most People? Negative Thoughts." 190 | Steve Harvey: "Write It Down And Believe It." 178 | Steve Harvey: "Life Is 10% What Happens To You, It's 90% Of What You Do About It." 157 | Steve Harvey: "Take The Top Off"
Oct 14, 2022 • 17min
372 | Tal Ben-Shahar: "It Just Doesn't Work That Way."
Harvard graduate, author, and teacher Tal Ben-Shahar debuts to talk about the new and emerging field of positive psychology and why it's so important. Source: Positive Psychology: The Science of Happiness | Tal Ben-Shahar Connect with Tal Ben-Shahar: Website: https://talbenshahar.com Instagram: happiness.studies.academy Book: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
Oct 12, 2022 • 14min
371 | C.W. Metcalf: "You Have The Perfect Right To A Bad Day."
Maybe it's a bad day. Some people call it malaise, the blues, or melancholy, and we all feel it, some more than others. The important lesson is to either accept it and allow it to pass or take action to improve it. Our newest featured speaker debuts to share his guidelines to rebound from feelings of sadness so you can feel better fast. Source: Lighten Up! The Amazing Power of Grace Under Pressure Connect with C.W. Metcalf: Website: N/A Instagram: N/A YouTube: N/A Book: N/A Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow. Contact me: mj@depressiondetoxshow.com
