

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

Apr 14, 2023 • 15min
480 | Rilla Alexander: "Without The Doing, The Dreaming Is Useless."
The problem is that we don't dream of our future self, the problem Is that we don't work towards making the dream a reality. Our newest featured speaker, graphic designer, and illustrator is here to explain the ins and outs of dream building and taking action. Source: Rilla Alexander: Without the Doing, Dreaming is Useless Connect with Rilla Alexander: Website: http://www.byrilla.com/#yourule Instagram: rillaalexander Book: Herbert on the Slide (Hippo Park Pals) (Children's Picture Book, Ages 2-5) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 13, 2023 • 10min
479 | Wintley Phipps: "Go Back To The H.P.L.P. Gene."
Education activist, motivational speaker, author, pastor, and world-renowned vocal artist, Wintley Phipps debut makes his first appearance on the show to teach us about the secret H.P.L.P gene. Source: Inspirational Speaker - Wintley Phipps - Motivational & Success Speaker Connect with Wintley Phipps: Instagram: Wintley Phipps @WintleyPhipps YouTube: Wintley Phipps Book: Your Best Destiny: A Powerful Prescription for Personal Transformation Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 12, 2023 • 11min
478 | Adam Roa: "You Have The Strength To Do it."
Adam Roa is BACK on the show to talk about forgiveness, compassion, conversation, and unity. Source: The Art of Choosing Love | Adam Roa | 2019 Connect with Adam Roa: Website:https://adamroa.com Instagram: adam.roa YouTube: AdamRoa Book: Cosmic Philosophy: A Month in the Light Podcast: The Deep Dive with Adam Roa Previous Episodes: 317 | Adam Roa: "Treat Yourself Like Someone You Love." Also Mentioned In The Episode: The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 11, 2023 • 14min
477 | Guilia Enders: "Could The Gut Have Something To Do With This?"
It was bad. Real bad. I had a few bowls of cereal the day before as sort of an indulgent gift to myself before the start of the new week (I love me a good bowl of cereal with oat milk). I haven't had it for several weeks and thought nothing of it. Then the next day, it happened. All at once. I had one of the worst cases of bloating, indigestion, brain fog, mood swings, and fatigue that I have ever had. It felt like a combination of what your stomach would feel like after drinking swamp water and what your body would feel like after pulling three all-nighters without any stimulants. IT. WAS. TERRIBLE. It took almost 24 hours of not ingesting anything but water to start feeling myself again. Then it hit me. It had to be the cereal..right??? Giulia Enders is here to share her insight on the gut to prove or disprove my guess. Source: Giulia Enders | The Secret Life of the Gut Connect with Giulia Enders: Website: https://www.darm-mit-charme.de/buch.html Book: Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Apr 10, 2023 • 14min
476 | Florencia Andres: "Stick To The Promises That You Make To Yourself."
International speaker, author , and coach Florencia Andres debuts to discuss 2 things needed to take action so you can accomplish your goals. Source: Florencia Andres: CRUSH your self doubt and gain total confidence. Connect with Florencia Andres: Website: https://florandres.com Instagram: florenciaandres YouTube: Florencia Andres Book: Todo es posible [Everything Is Possible]: 7 pasos para derribar obstáculos y alcanzar tus metas Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 7, 2023 • 15min
475 | Michelle Poler: "The More Uncomfortable We Get The Greater The Reward."
"The Enemy Of Success Is Not Failure, It's Comfort." Author, keynote speaker, and Fear-facer, Michelle Poler makes her first appearance on the show to motivate you to push past your fears and turn obstacles in opportunities. Source: The Science of Fear and How to Face It Connect with Michelle Poler: Website: https://www.michellepoler.com Instagram: hellofears Book: Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to Be Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 6, 2023 • 7min
474 | Dr. Wayne W. Dyer: "We're Still Stuck In This Old Belief System."
Dr. Wayne Dyer is BACK to assure us that we can raise awareness and manifest things in our lives. Source: Real Magic Making Miracles in All Areas of Your Life Connect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.com Book: Change Your Thoughts, Change Your Life Previous Episodes: 341 | Dr. Wayne Dyer: "Who Can Push Your Buttons And Send You Into A Frenzy?" 290 | Dr. Wayne Dyer: "You Have The Power In Your Mind." 261 | Dr. Wayne Dyer: "When You Change The Way You Look At Things, The Things You Look At Change." 237 | Dr. Wayne Dyer: "Never Ask Questions." 192 | Wayne Dyer: "A Change Of Feeling Is A Change Of Destiny." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 5, 2023 • 9min
473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."
What do you say to yourself when alone? What habits do you have that no longer serve you? Who are the people you surround yourself with, and are they nurturing your growth and development? Lisa Nichols is BACK to discuss the 3 things you must release in your life to succeed. Source: Lisa Nichols & Charreah Jackson | Abundance Now Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate YouTube: Lisa Nichols Book: Abundance Now: Amplify Your Life & Achieve Prosperity Today Previous Episodes: 397 | Lisa Nichols: "Get To The Bottom Of Your Story." 292 | Lisa Nichols: "Leap." 211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck." 184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind." 151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

Apr 4, 2023 • 16min
472 | Mary Shenouda: "I Don't Want To."
We all will invariably have different paths to success. However, the one trait ubiquitous to all successful people is grit. We must show up each day despite our adversities. That's how synchronicities and serendipities while on our path manifest themselves. If you show up each day and work earnestly, you will eventually break through, and victory will invite you for dinner. In today's clip, Mary Shenouda, The Paleo Chef and Founder of Phat Fudge shares her story of humble beginnings and her circuitous journey to success. Source: Inspiration is Bulls*** - Mary Shenouda at ConvertKit Craft + Commerce 2018 Connect with Mary Shenouda: Website: https://paleochef.com Instagram: paleochef Phat Fudge: https://phatfudge.com Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

Apr 3, 2023 • 9min
471 | Walter Bond: "Pay Attention To Details."
Award-winning motivational speaker and author Walter Bond debuts on the show to encourage us do this one thing to be better at anything we want to do. Source: Walter Bond Speaking Promo 2016 Connect with Walter Bond: Website: https://walterbond.com Instagram: walter_bond YouTube: Walter Bond Walter Bond @WalterBond Book: Cultivate: The 6 Non-Negotiable Traits of a Winning Team Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate