

Depression Detox Show | Daily Inspirational Talks
Malikee Josephs (Muh Leek - Jo Seffs)
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Episodes
Mentioned books

May 12, 2023 • 13min
500 | Vishen Lakhiani: "We All Are Hypnotized."
Entrepreneur and founder of MindValley, Vishen Lakhiani, returns to the show to discuss the power of our mind. Source: Master Your Mind with These 7 Powerful Mental Models | Vishen Lakhiani Connect with Vishen Lakhiani: Website: https://www.vishen.com Instagram: vishen YouTube: Mindvalley Book: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day Previous Episodes: 327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are." 099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends." 055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us. Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 11, 2023 • 14min
499 | Dr. Mitchel Adler: "Emotions Are Gonna Happen To You, No Matter What."
Do you know the four basic emotions? Do you know the 3 secrets to your emotions ? Dr. Mitchel Adler debuts on the show to give you the inside scoop of emotional intelligence. Source: Emotional Intelligence: How Good Leaders Become Great -- UC Davis Executive Leadership Program Connect with : Website: https://mitcheladler.com Youtube: Dr. Mitchel Adler Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 10, 2023 • 10min
498 | Louise Hay: "What Gives You Good Energy?"
Louise Hay is back on the show to encourage you to take good care of the most important thing you have. Source: Louise Hay_Self Love|Learn to Love yourself Connect with Louise Hay: Website: https://www.louisehay.com Instagram: hayhouseinc YouTube: Hay House Book: I Can Do It: How to Use Affirmations to Change Your Life Previous Episodes: 386 | Louise Hay: "That's What You Learned." 288 | Louise Hay: "It's Very Easy To Blame." 248 | Louise Hay: "You Are Never Wrong." 171 | Louise Hay: "Every Thought We Think, And Every Word We Speak Is An Affirmation." 125 | Louise Hay: "The Quickest Way To Change Any Problem In Our Life Is To..." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 9, 2023 • 17min
497 | Michael Easter: "Do Hard Things."
Seek discomfort. Your life will thank you. Author, professor, and adventurer Micheal Easter debuts to convince you of a new maxim to live by. Source: Michael Easter - Fit Talks Presented by Niantic at Sandlot JAX 2022 Connect with Michael Easter Website: https://eastermichael.com Instagram: michael_easter Book: The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

May 8, 2023 • 12min
496 | Chimamanda Ngozi Adichie: "What Feels True To You?"
Author novelist speaker and women's activist Chimamanda Ngozi Adichie, debuts on the show to inspire you to do what it is you were put here to do. Source: Chimamanda Ngozi Adichie - Be The Change Connect with Chimamanda Ngozi Adichie: Website: https://www.chimamanda.com Instagram: chimamanda_adichie YouTube: Chimamanda Ngozi Adichie Book: Americanah: A novel Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 5, 2023 • 18min
495 | Lewis Howes: "Have Dreams."
New York Times bestselling author, entrepreneur, and host of one of the top-rated podcasts, The School Of Greatness host Lewis Howes makes his first appearance on the show to share the 3 most essential takeaways he's learned from interviewing over 1,000 guests. Source: The One Question Athlete-Turned-Podcaster Lewis Howes Asked That Changed His Life Connect with Lewis Howes: Website: https://lewishowes.com Instagram: lewishowes YouTube: Lewis Howes Podcast: The School Of Greatness Book: The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 4, 2023 • 13min
494 | Tiffany Dufu: "If You Want Something You've Never Had Before, You're Gonna Have To Do Something That You've Never Done."
The popular belief for getting the things you want is to work harder. However, Tiffany Dufu says instead, we need to do less. Source: Tiffany Dufu | Drop the Ball Instead of Trying to Do It All | Keynote Speaker | SpeakInc Connect with Tiffany Dufu: Website: https://www.tiffanydufu.com Instagram: tdufu YouTube: Tiffany Dufu Book: Drop the Ball: Achieving More by Doing Less Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 3, 2023 • 15min
493 | V: Formerly Eve Ensler: "Go Though The Wound."
Women activist V: Formerly Eve Ensler, debuts to talk about the definition of an apology and how to overcome a past trauma. Source: Eve Ensler - The Alchemy of the Apology | Bioneers Connect with V: Formerly Eve Ensler: Website: https://www.eveensler.org Instagram: eveensler Book: The Apology Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate

May 2, 2023 • 20min
492 | Robert Kiyosaki: "The Worst Thing That Can Happen To You Could Become The Best Thing That Ever Happened To You."
Entrepreneur and author of arguably one of the best books about financial freedom entitled Rich Dad Poor Dad Robert Kiyosaki debuts on the show to share the raw and honest truth about the failures of entrepreneurship and how these failures can be invaluable lessons to success. Source: The Ultimate Rich Dad Library To Elevate the Financial Well-Being of Humanity Connect with Robert Kiyosaki: Website: https://richdad.com Instagram: therealkiyosaki YouTube: The Rich Dad Channel Books: Robert Kiyosaki: Rich Dad Poor Dad: 20th Anniversary Edition: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not! Blair Singer: Team Code of Honor: The Secrets of Champions in Business and in Life: Rich Dad Advisors Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating

May 1, 2023 • 13min
491 | David Goggins: "There's Always Someone Talking To You In This World, Are You Listening?"
David Goggins returns to the show to give the blueprint to get what you want. Source: How David Goggins Got Into Navy SEAL Training Connect with David Goggins: Website: https://davidgoggins.com Instagram: davidgoggins Books: Can't Hurt Me: Master Your Mind and Defy the Odds (2018) Never Finished: Unshackle Your Mind and Win the War Within (2022) Previous Episodes: 265 | David Goggins: "That's What I Want To Be." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate