
Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes

Jan 17, 2025 • 12min
940 | Arthur C. Brooks: “Happiness Is Not A Feeling.”
Speaker: Arthur C. Brooks (Harvard professor, PhD social scientist, #1 bestselling author, speaker and columnist at The Atlantic) Message: The macro and micronutrients for long-term happiness. Source: What Happiness Is And How To Build It | Arthur C. Brooks | The Atlantic Festival 2023 Connect with Arthur C. BrooksWebsite: Arthur C. Brooks Instagram: arthurcbrooksYoutube: Arthur Brooks @arthurbrooks123Book: Build the Life You Want: The Art and Science of Getting HappierPrevious Episode: 865 | Arthur C. Brooks: "Pleasure And Enjoyment Are Radically Different Things."710 | Arthur C. Brooks: "No Satisfaction."620 | Arthur C. Brooks: "Once You Know What To Look For You Can Find It."612 | Oprah & Arthur C. Brooks: "Look At How Far You've Come."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 16, 2025 • 10min
939 | Ed Mylett: “Ripple Effects.”
Speaker: Ed Mylett (Entrepreneur, New York Times bestselling author, and podcast host) Message: The Power of connection through service. Source: MAXOUT LIVE FULL EVENT Connect with Ed Mylett: Website: https://www.edmylett.comInstagram: edmylettYouTube: Ed Mylett Book: The Power of One More: The Ultimate Guide to Happiness and SuccessPodcast: THE ED MYLETT SHOWPrevious Episodes:868 | Ed Mylett: "Who Do You Love?"721 | Ed Mylett: "You're Most Qualified To Help The Person Or People You Used To Be."606 | Ed Mylett: “It Only Takes One Moment To Change Your Life.”461 | Ed Mylett: "Do You Want To Live?"349 | Ed Mylett:"We Make Permanent Decisions Based On Temporary Conditions."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 15, 2025 • 9min
938 | Leo Buscaglia: “Live.”
Speaker: Leo Buscaglia (Spirited, College Educator, Author, and Speaker) Message: Explain the purpose of life and encourage us to live fully Source: Leo Buscaglia Opening The Ribbon On The Christmas Gift Of Love 1 Connect with Leo Buscaglia: Website: https://leobuscaglia.orgBook: Born for Love: Reflections on LovingPrevious Episodes:914 | Leo Buscaglia: "Stories Of Our Background."813 | Leo Buscaglia: "Most Of Us Are Stuck With Who We Are, Unless…"582 | Leo Buscaglia: "Too Lazy To Jog – Laugh."424 | Dr. Leo Buscaglia: "Live Happily Ever After."353 | Leo Buscaglia: "You Can Live, You Can Live."236 | Leo Buscaglia: "Don't Wait."205 | Leonardo Buscaglia: "Everything's A Risk."172 | Leo Buscaglia: "You Are Not Really You."134 | Leonardo Buscaglia: "You've Got To Be The One..."111 | Leonardo Buscaglia: "There's No End To The Process Of Wanting And Needing. The Only Time It'll Be Enough Is When You're Enough."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help

Jan 14, 2025 • 11min
937 | Jenna Kutcher: "Become."
Speaker: Jenna Kutcher (BESTSELLING AUTHOR, EDUCATOR, HOST OF A TOP-RATED MARKETING PODCAST AND PHOTOGRAPHER)Message: Encouraging us to live a life becoming the person we desire to be. Source: MAXOUT LIVE FULL EVENT Connect with Jenna Kuther: Website: https://jennakutcher.com Instagram: jennakutcherPodcast: The Goal Digger PodcastBook: How Are You, Really?: Living Your Truth One Answer at a TimePrevious Episodes:827 | Jenna Kutcher: "Listen To Your Thoughts."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Jan 13, 2025 • 11min
936 | Jesse Itzler: "Grit."
Speaker: Jesse Itzler (Super successful serial entrepreneur, author, and part-owner of an NBA Basketball team)Message: Grit and desire. Source: How Far Are You Willing To Go? | 29029 Snowbasinan Connect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.comInstagram: jesseitzlerYoutube: Jesse Itzler Jesse Itzler @jesseitzler4 Tiktok: jesseitzlerLinkedIn: Jesse ItzlerFaceBook: Jesse ItzlerNewsletter: Free SwimBooks: Living with the Monks Living with a SEAL: 31 Days Training with the Toughest Man on the Planet Previous Episodes: 846 | Jesse Itzler: "Fear Is A Really Powerful Thing."666 | Jesse Itzler: "Mindset."536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 10, 2025 • 14min
935 | Vishen Lakhiani: "Manifest Faster."
Speaker: Vishen Lakhiani (Author, speaker, and Founder of Mindvalley) Message: Silva Method 3-step manifestation process. Source: Unlock Creativity, Increase Intuition & Learn Faster Using The Silva Ultramind Technique | Vishen Connect with Vishen Lakhiani: Website: Vishen Lakhiani https://www.vishen.com Instagram: vishenYouTube: MindvalleyBook: The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a DayPrevious Episodes: 855 | Vishen Lakhiani: "True Intention Comes From Within."790 | Vishen Lakhiani: "A Trauma,Or A Shadow Or A Block."625 | Vishen Lakhiani: "All The Rules Of The World Are Made Up."500 | Vishen Lakhiani: "We All Are Hypnotized."327 | Vishen Lakhiani: "You Do Not Attract What You Want, You Attract Who You Are."099 | Vishen Lakhiani: "Choose To Part Ways, Still With Love, But As Friends."055 | Vishen Lakhiani: "When We Go Through Sh*t, Something Shifts Within Us.Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 9, 2025 • 17min
934 | Iyanla Vanzant: “40 Years.”
Speaker: Iyanla Vanzant (New York Times Bestselling Author, inspirational speaker, and TV personality)Message: Teaches how to spiritually transcend after a bitter breakup. Source: Let Your Light Shine - part 6 Connect with Iyanla Vanzant: Website: https://iyanla.comInstagram: iyanlavanzantYouTube: Iyanla Vanzant Most Recent Book: Get Over It!: Thought Therapy for Healing the Hard Stuff Previous Episodes:863 | Iyanla Vanzant: “Cancer.”773 | Iyanla Vanzant: "Come Home."568 | Iyanla Vanzant: "Keep It Simple."458 | Iyanla Vanzant: "We Are Not Living The Truth."362 | Iyanla Vanzant: "FOR-GIVE-NESS."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 8, 2025 • 19min
933 | John Bradshaw: “You’ve Got To Come Out Of Hiding.”
Speaker: John Bradshaw (Multiple time New York Times-selling author, counselor, theologian, public speaker, and the man who pioneered the concept of the “inner child”) Message: How To heal Perfectionism, addition and shame. Source: John Bradshaw - Healing The Shame That Binds You (fixed)Connect with John Bradshaw: Website: https://www.johnbradshaw.com Book: Healing the Shame that Binds You (Recovery Classics)Previous Episodes:874 | John Bradshaw: "Toxic Shame."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 7, 2025 • 16min
932 | Dr. John Demartini: “The Universe Is Waiting For You.”
Speaker: Dr. John Demartini (Human Behavior Expert, Polymath and Internationally Published Author) Message: Teach us the history of wealth and how to attain wealth. Source: Wealth Creation - Dr. DemartiniConnect with Dr. John Demartini: Website: Dr. John DemartiniInstagram: drjohndemartiniYouTube: The Demartini InstituteBook: The 7 Secret Treasures: A Transformational Blueprint for a Well-Lived LifePrevious Episodes:891 | Dr. John Demartini: "Ask This Question For The Rest Of Your Life Everyday."832 | Dr. John Demartini: "If I Had That Kind Of Money I'd Be Wealthy.722 | Dr. John Demartini: "As You Earn Money, Your Motivation To Earn Money Goes Down."609 | Dr. John Demartini: “Give Yourself Permission To Be Yourself.”369 | Dr. John Demartini: "Do Something Extraordinary."266 | Dr. John Demartini: "People Say One Thing But Unconsciously Have Another Thing."183 | Dr. John Demartini: "If You Ever Have To Ask For Outside Motivation, Or Reminders To Do Something, Whatever It Is That You're Doing Is Not Important To You."045 | Dr. John Demartini: "You Have Chaos In The Things Lower On Your Values."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Jan 6, 2025 • 13min
931 | Michelle Poler: “The 100 - Day Project.”
Speaker: Michelle Poler (Author, keynote speaker, and Fear-facer) Message: Encouragement to face fears and sharing her 100-Day Fear Facing Project. Source: Michelle Poler | Fear Less, Do More | 2023 Connect with Michelle Poler: Website: https://www.michellepoler.comInstagram: hellofearsBook: Hello, Fears: Crush Your Comfort Zone and Become Who You're Meant to BePrevious Episodes:475 | Michelle Poler: "The More Uncomfortable We Get The Greater The Reward."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate