
Depression Detox Show | Daily Inspirational Talks
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm
Latest episodes

Sep 13, 2024 • 13min
850 | Lisa Nichols "Are You Willing."
New York Times bestselling author, sought-after inspirational speaker, and business owner Lisa Nichols is BACK to encourage us to live our dreams despite our fears. Source: What Are You Willing To Do To Achieve Your Dream? | Lisa NicholsConnect with Lisa Nichols: Website: Lisa NicholsInstagram: lisa2motivateYouTube: Lisa NicholsBook: Abundance Now: Amplify Your Life & Achieve Prosperity TodayPrevious Episodes:680 | Lisa Nichols: "You Haven't Seen The Greatest Version Of You Yet."473 | Lisa Nichols: "You Are The First Example Of How The World Gets To Treat You."397 | Lisa Nichols: "Get To The Bottom Of Your Story."292 | Lisa Nichols: "Leap."211 | Lisa Nichols: "You're That Tonka Truck, You're That Tonka, Tonka Truck."184 | Lisa Nichols: "Anything After The Word I Am Is True To The Unconscious Mind."151 | Lisa Nichols: "You Don't Always Have To Know Exactly Where You're Going."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Sep 12, 2024 • 15min
849 | Dr. Srikumar Roa: "Be Part Of A Cause Which Is Much Bigger Than You Are."
Dr. Srikumar Rao is BACK to talk about that it takes to live a life of meaning and fulfillment. Source: The Path to Fulfilment Starts With You | Srikumar Rao l Freedom at Work Talks Connect with Dr. Srikumar Rao: Website: https://theraoinstitute.comBook: Are YOU Ready to Succeed?: Unconventional Strategies for Achieving Personal Mastery in Business and LifePrevious Episodes:725 | Dr. Srikumar Rao: "Tub Of Ice Cream."660 | Dr. Srikumar Rao: "We Spend Too Much Of Our Emotional Energy."592 | Dr. Srikumar Rao: "Pull Up Your Mental Screensaver And Replay It."396 | Dr. Srikumar Rao: "Your Entire Life Is An Endless Quest."300 | Dr. Srikumar Rao: "Is The Universe Friendly?"180 | Dr. Srikumar Rao: "If I Succeed, Life Is Wonderful, And If I Don't..."122 | Dr. Srikumar Rao: "You Have Spent Your Entire Life Learning To Be Unhappy."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Sep 11, 2024 • 14min
848 | Goldie Hawn: "Where Is The Love?"
Actress Goldie Hawn debuts to advocate for parents who want to help their children learn better and live happier lives.Source: Why Mindfulness and Social Emotional Learning Matters Now More Than Ever | Goldie HawnConnect with Goldie Hawn: Instagram: goldiehawnBook: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy Lives Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Sep 10, 2024 • 17min
847 | Dr. Elissa Epel: "Feelings And Thoughts."
Elissa Epel, Ph.D., is a Professor in the Department of Psychiatry & Behavioral Sciences at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the UCSF Aging Metabolism Emotions Center. She studies how psychosocial and behavioral factors can slow aging and focuses on climate wellness. Today, she discusses the positive effects of stress. Source: THE TELOMERE EFFECT: LIVING HEALTHIER, LONGER with Prof Elissa Epel at Happiness & Its Causes 2019Connect with Elissa Epel: Website: https://www.elissaepel.com Instagram: elissa.epelYouTube: AME Center UCSFBooks: The Stress Prescription: Seven Days to More Joy and Ease (The Seven Days Series) (Most Recent)The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Help Grow The Show By Donating

Sep 9, 2024 • 14min
846 | Jesse Itzler: "Fear Is A Really Powerful Thing."
Super successful entrepreneur, author, and part-owner of an NBA Basketball team starts the week discussing the power of creativity and grit. Source: Keynote Speaker: Jesse Itzler • Presented by SpeakInc • What It's Like to Train with a Navy SealConnect with Jesse Itzler: Website: Jesse Itzler https://jesseitzler.comInstagram: jesseitzlerYoutube: Jesse Itzler Jesse Itzler @jesseitzler4 Tiktok: jesseitzlerLinkedIn: Jesse ItzlerFaceBook: Jesse ItzlerNewsletter: Free SwimBooks: Living with the Monks Living with a SEAL: 31 Days Training with the Toughest Man on the Planet Previous Episodes: 666 | Jesse Itzler: "Mindset."536 | Jesse Itzler: "It's All About Getting Comfortable Being Uncomfortable."

Sep 6, 2024 • 10min
845 | Dr. Wayne Dyer: "An Open Mind."
Dr. Wayne Dyer is urging us stop being closed minded. Source: It's Never Crowded Along the Extra Mile 10 Secrets for Success and Inner PeaceConnect with Dr. Wayne W. Dyer: Website: https://www.drwaynedyer.comBook: Change Your Thoughts, Change Your LifePrevious Episodes:700 | Dr. Wayne W. Dyer: "Chop Wood, Carry Water."638 | Dr. Wayne Dyer: "You Can't Be Unbitten."524 | Dr. Wayne W. Dyer: "Be Truth."474 | Dr. Wayne W. Dyer: "We're Still Stuck In This Old Belief System."341 | Dr. Wayne Dyer: "Who Can Push Your Buttons And Send You Into A Frenzy?"290 | Dr. Wayne Dyer: "You Have The Power In Your Mind."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Sep 5, 2024 • 18min
844 | Brené Brown: "Choose Discomfort Over Resentment."
NYT bestselling author, renown speaker, College professor Brene Brown returns to the show to discuss the pros and cons of authenticity.Source: Session 4 The Power of Vulnerability: Teachings of Authenticity, Connection, and CourageWebsite: https://brenebrown.comInstagram: brenebrownTwitter: Brené Brown @BreneBrownMost Recent Book: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Previous Episodes:673 | Brené Brown: "Feed Your Soul."665 | Best Of 2023 | Brené Brown: "What Do You Need To Get Back On Your Feet?"423 | Brené Brown: "What Do You Need To Get Back On Your Feet?"320 | Brené Brown: "Walk Into The Stories."212 | Brené Brown: "Show up And Let Yourself Be Seen."173 | Brené Brown: "In The Absence Of Love And Belonging, There Is Always Suffering."140 | Brené Brown: "Blame Is Simply The Discharging Of..."070 | Brené Brown: "Shame Is The Gremlin Who Says, 'You're Not Good Enough'."057 | Brene Brown: "I Trust You OR I Don't Trust You."033 | Brene Brown: "When We Stop Caring What People Think, We Lose Our Capacity For Connection, When We Become Defined By What People Think, We Lose Our Capacity To Be Vulnerable."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Sep 4, 2024 • 10min
843 | Pema Chödrön: "We Dont Really Want To Suffer."
Tibetan Buddhist Pema Chödrön debuts to discuss some ways to create more happiness in our lives. Source: True HappinessTibetan Buddhist Pema Chödrön debuts to share the spiritual journey of overcoming fear. Connect with Pema Chödrön: Website: Pema Chödrön https://pemachodronfoundation.org/Instagram: anipemachodronYouTube: Pema Chodron FoundationBook: When Things Fall Apart: Heart Advice for Difficult TimesSource: True HappinessPrevious Episodes:654 | Pema Chödrön: "Stay Present With Something That Is Painful."558 | Pema Chödrön: "Where Do We Look When We Are Afraid?"272 | Pema Chödrön: "What Are You Afraid Of?"Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate

Sep 3, 2024 • 14min
842 | Jack Canfield: "Be Real Careful About What You Program Into Your Mind."
A Pioneer of personal development, multiple NYT bestselling author and founder of Chicken Soup For The Soul publishing company Jack Canfield give several essential tips to build self esteem. Source: The Ultimate Jack Canfield Library: Create the Life You DesireConnect with Jack Canfield: Website: https://jackcanfield.comInstagram: jackcanfield_officialYouTube: Jack CanfieldBook: The Success Principles(TM) - 10th Anniversary Edition: How to Get from Where You Are to Where You Want to BeHosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.Contact me: mj@depressiondetoxshow.com

Sep 2, 2024 • 13min
841 | Michael Wickett: "What You Focus On Expands."
Motivational speaker Micheal Wickett returns to the show to discuss some tips with us about reprogramming our subconscious mind. Source: Personal Power Living a Life of Confidence, Determination and InfluenceConnect with Michael Wickett: Website: N/A Instagram: N/AYouTube: N/ABook: N/APrevious Episodes:771 | Michael Wickett: "Find Something Positive."516 | Michael Wickett: "Change Your Life"370 | Michael Wickett: "Everything Begins In The Mind."154 | Michael Wickett: "The Mind Responds To Specificity."Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Let's Connect: (I Personally Respond, The Real Me) Follow Me On Instagram @DepressionDetoxShow.Email me: mj@depressiondetoxshow.comSupport The Show: Donate