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Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Top mentioned books

Here are the most frequently recommended books on the Holistic Life Navigation podcast:
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#1 Mentioned in 1 episodes

Food Therapy

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Luis Mojica
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#2 Mentioned in 1 episodes

White Tears/Brown Scars

How White Feminism Betrays Women of Color
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Ruby Hamad
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