

Holistic Life Navigation
Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Top mentioned books
Here are the most frequently recommended books on the Holistic Life Navigation podcast:
#1 Mentioned in 1 episodes
Food Therapy
None

#2 Mentioned in 1 episodes
White Tears/Brown Scars
How White Feminism Betrays Women of Color