In episode #158 of Berkeley Talks, we revisit a lecture by Emiliana Simon-Thomas, science director of UC Berkeley’s Greater Good Science Center, in which she discusses happiness — what it means, where it comes from and how we can enhance it in our lives.“Where does happiness come from?” asks Simon-Thomas, who co-teaches the Science of Happiness, an online course that explores the roots of a happy and meaningful life. “Humans have been wondering this for centuries. Early thought and philosophy on happiness was that it was just luck. It was divine favor. It was in the stars whether or not you ended up a happy person or not.”The Greeks and Romans, she says, had the idea that happiness was tied to how virtuous a person was. In another stretch of history, people believed that happiness was about maximizing pleasure and avoiding pain. And then, finally, and perhaps the most recent thinking, she says, is that happiness comes from social connection, from feeling a sense of belonging and community.“There’s some really compelling neuroscience studies that show that if we are isolated, this actually engages pathways and structures in our brain that signal vigilance to threat. So, being alone, being isolated, is actually not a safe state for the average human.”This lecture, given on July 28, 2021, was sponsored by Science at Cal.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions. Hosted on Acast. See acast.com/privacy for more information.

Hilary Hoynes, a UC Berkeley professor of economics and of public policy, and Haas Distinguished Chair in Economic Disparities, discusses the emerging research that examines how the social safety net in the United States — a collection of public programs that delivers aid to low-income populations — affects children's life trajectories.Read a transcript and listen to the episode on Berkeley News.Photo by Kamaji Ogino via Pexels.Music by Blue Dot Sessions. Hosted on Acast. See acast.com/privacy for more information.

Ukrainian Member of Parliament Inna Sovsun joins Yuriy Gorodnichenko, a professor of economics at UC Berkeley, and Janet Napolitano, a professor at the Goldman School of Public Policy and former secretary of homeland security, to discuss the impact of the war and what comes next for the people of Ukraine. This Nov. 8 event was co-sponsored by UC Berkeley's Goldman School of Public Policy; the Center for Security in Politics; the Center for Studies in Higher Education; the Institute of Slavic, East European and Eurasian Studies; and the Institute of European Studies.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions. Hosted on Acast. See acast.com/privacy for more information.

Alex Dimitrov reads from his 2021 book of poems Love and Other Poems. The Sept. 8 reading was part of the UC Berkeley Library’s monthly event, Lunch Poems.Here’s “July,” one of the poems Dimitrov read during the event:At last it’s impossible to think of anythingas I swim through the heat on Broadway and disappear in the Strand. Nobodyon these shelves knows who I ambut I feel so seen, it’s easy to be aimlessnot having written a line for weeks.Outside New York continues to be New York.I was half expecting it to be LAbut no luck. No luck with the guyI’m seeing, no luck with money,no luck with becoming a saint.I do not want you, perfect life.I decided to stay a poet long ago,I know what I’m in for. And stillthe free space of the skylures me back out—not evencanonical beauty can keep me inside(and beauty, I’m done with you too).I guess, after all, I’ll take love—sweeping, all-consuming,grandiose love. Don’t just callor ask to go to a movie.That’s off my list too!I want absolutely everythingon this Friday afternoonwhen not one person is looking for me.I’m crazy and lonely.I’ve never been boring.And believe it or not, I’m all I want.Alex Dimitrov is the author of three books of poetry — Love and Other Poems, Together and by Ourselves and Begging for It — and the chapbook American Boys. His poems have been published in the New Yorker, the New York Times, the Paris Review and Poetry. He has taught writing at Princeton University, Columbia University and New York University, among other institutions. Previously, he was the senior content editor at the Academy of American Poets, where he edited the popular series Poem-a-Day and American Poets magazine.Lunch Poems is an ongoing poetry reading series at Berkeley that began in 2014. All readings happen from 12:10 p.m. to 12:50 p.m. on the first Thursday of the month. Find upcoming talks on the Lunch Poems website and watch videos of past readings on the Lunch Poems YouTube channel.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Photo by Sylvie Rosokoff.  Hosted on Acast. See acast.com/privacy for more information.

In Berkeley Talks episode 154, leading disability rights activist and UC Berkeley alumna Judith Heumann discusses her lifelong fight for inclusion and equality. This Oct. 26 talk was part of the Jefferson Memorial Lectures, a series sponsored by Berkeley's Graduate Division.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Photo courtesy of Judith Heumann. Hosted on Acast. See acast.com/privacy for more information.

Clint Carroll, an associate professor of ethnic studies at the University of Colorado Boulder, and a citizen of the Cherokee Nation, gives a talk called "Reuniting with Our Lands and Waters: Indigenous Access and Political Ecology in Settler States.""The early periods of what is known as the U.S. Federal Indian Policy are defined in terms of the specific type of dispossession they entailed," begins Carroll, author of the 2015 book Roots of Our Renewal: Ethnobotany and Cherokee Environmental Governance. "While the removal era of the 1830s forcibly relocated tribes hundreds and thousands of miles from their traditional homelands, the creation of reservations beginning in the mid-1800s also entailed numerous relocations via treaties and land cessions."The early U.S. conservation movement, coinciding roughly with the establishment of Indian reservations, excluded Native peoples from former hunting-and-gathering areas in the name of wilderness preservation," Carroll continues. "The allotment era, from about 1887 to 1934, broke up Indigenous systems of communal land ownership and opened Native lands to speculators in the market. Since this time, access has become a principle issue for Native peoples — specifically, the ability to access lands and waters through which to enact culturally sustaining practices and ceremonies that are tied to relations of reciprocal care."This Sept. 22 UC Berkeley event was sponsored by the Joseph A. Myers Center for Research on Native American Issues, part of the Institute for the Study of Societal Issues. It was co-sponsored by the Native American Studies Program, Native American Student Development, the American Indian Graduate Program, the American Indian Graduate Student Association and the Department of Environmental Science, Policy and Management.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Photo courtesy of Clint Carroll. Hosted on Acast. See acast.com/privacy for more information.

UC Berkeley history professor Rebecca Herman discusses her new book, Cooperating with the Colossus: A Social and Political History of U.S. Military Bases in World War II Latin America. She’s joined by Margaret Chowning, professor and Sonne Chair in Latin American History at Berkeley, and Kyle Jackson, a transnational historian of the Americas and a Berkeley Ph.D. candidate in history."Typically, when the war comes up, the remarkable thing is that it was this moment where almost every country in the Americas banded together, united around the war effort," says Herman. "So, when I talk about cooperating with the colossus, I'm thinking in this sort of critical way about how people in the region during the Second World War tried to make the most of the United States' sudden attention to the region and willingness to share resources with the region and willingness to send weapons to the region, while also trying to mitigate U.S. overreach and to grapple with the real significant asymmetries of power that structured that cooperative relationship."Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Berkeley Department of History photo. Hosted on Acast. See acast.com/privacy for more information.

Novelist Ilija Trojanow discusses why we need to embrace the idea of utopia in order to imagine a better future."It's important to not confuse what does exist with what is impossible, which is how most people use the word "utopian" in everyday parlance," Trojanow says. "Progress has, at times, been utopia come true. By envisaging differing realities, we are imagining alternatives into existence."Truly utopian narratives challenge existing preconceptions by opening windows of thought and fantasy that give life to a multitude of possibilities," Trojanow continues. "In order to survive, we will have to redefine our modes of planetary existence, and this will be impossible without powerful utopian imagination. Thus, utopia is not the art of the impossible, it is the rational of the necessary."Tojanow, author of more than 60 fiction and nonfiction books, delivered the 2022 Mosse Lecture at UC Berkeley on Sept. 1. The annual lecture was organized by Berkeley's Department of German and the Institute of European Studies, in collaboration with the Mosse Foundation and the German Historical Institute's Pacific Office at Berkeley.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Photo courtesy of Ilija Trojanow. Hosted on Acast. See acast.com/privacy for more information.

Pua Case, a Native Hawaiian activist and caretaker from the Flores-Case ʻOhana family, discusses the movement to protect Mauna Kea, a dormant volcano on the Big Island of Hawaii and the tallest mountain in the world."We have been standing successfully for 12 years against the building of a huge telescope," Case said at a Berkeley Center of New Media event on Aug. 29, 2022. "Not because it's a telescope, but because it's an 18-story building of any kind that would be built on the northern plateau in a pristine landscape on a sacred mountain, and for so many reasons."For 12 years, we have remained visible, we have remained committed, we have remained engaged and fully activated. But it is as if on a daily basis we have never stood because they are determined to build. And so, any of you who are facing what we're facing today, when a corporation, an institution, a developer, whatever the case may be — for us, five countries are determined to build no matter the consequence — it is almost as if you have to re-establish every day that you are here."This talk was presented as part of the Art, Technology and Culture Colloquium, the History and Theory of New Media Lecture Series, and the Indigenous Technologies Initiative. It was co-sponsored by the American Indian Graduate Program, the Arts Research Center, the Department of Ethnic Studies, Media Studies, the Center for Race and Gender, and Native American Studies.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Photo by Matt Biddulph via Flickr. Hosted on Acast. See acast.com/privacy for more information.

In Berkeley Talks episode 149, Mahesh Srinivasan, an associate professor in UC Berkeley's Department of Psychology, discusses the importance of child-directed speech in language learning, how poverty may suppress parents' speech to their children and how children learn language from overheard speech, a main form of children’s early experience with language in many cultures around the world.This March 2022 lecture was sponsored by Science At Cal.Read a transcript and listen to the episode on Berkeley News.Music by Blue Dot Sessions.Photo by Esteban Benites via Unsplash. Hosted on Acast. See acast.com/privacy for more information.