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It's All In Your Head

MedCircle
Having my own lived experience with both BiPolar II Depression and Alcoholism, I have always found it both comforting and inspiring to listen to other people’s lived experiences. Their courage and vulnerability offered me the hope I desperately needed and inspired me to launch a podcast dedicated solely to sharing people's lived experience with different mental health and behavioral challenges.

Each week a courageous guest will share with us what their life was like before, during and after their respective experiences and some advice they'd give to those who are struggling today.

Top mentioned books

Here are the most frequently recommended books on the It's All In Your Head podcast:
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#1 Mentioned in 1 episodes

What My Bones Know

A Memoir of Healing from Complex Trauma
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Stephanie Foo
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