Exploring long-term investments and the concept of survivorship bias. Introducing a framework to avoid reality distortion.

The podcast discusses the dark side of big goals, including unhappiness when we miss them and the strange darkness that follows when we achieve them. The speaker suggests focusing on micro goals instead, which are more intrinsic and provide daily purpose. They advocate for balancing big goals with micro goals for a healthier approach to goal setting.

The host shares their personal experience of running a marathon and how the concept of the one-second decision helped them achieve their goal. They also introduce a decision-making bias framework and discuss the downsides of being a maximizer or a satisficer.

Dr. Peter Attia discusses the Centenarian Decathlon framework for physical aspirations in old age, emphasizing the importance of taking action in the present to achieve future goals.

The podcast explores the concept of designing the perfect workday and using the 333 method to structure your days.

A Stanford business professor challenged her class to generate a high return with $5 and 2 hours. The winning group sold ad space and earned a 12,000% return. The podcast discusses the importance of thinking differently in high-stakes situations and provides practical steps like avoiding distractions and challenging assumptions. Critical thinking and leveraged decision making are also emphasized.

The podcast explores the locksmith paradox and how it can increase clarity and change. It also discusses detaching earnings from hours for solo entrepreneurs and the importance of staying curious.

A podcast discusses 10 learnings from a retreat with successful entrepreneurs including the real goal of freedom, the impact of environment, and the naturalness of insecurity. Other topics explored include knowing the game you're playing, creating value without expectation, owned distribution, the quiet nature of success, and entrepreneurial loneliness. The podcast emphasizes the importance of finding the room where it happens and helping others get there.

Explore the concept of avoidance and its negative impacts. Learn about the fundamental attribution error and how it affects our perception of others' actions.

This podcast explores strategies for mastering stress. It discusses the Yerkes-Dodson Law and how stress and performance are correlated up to a certain point. The three strategies highlighted are reframing stress as a challenge, using science-backed breathing techniques, and placing oneself in controlled stressful environments for stress training.