Did You Bring the Hummus? with Kimberly Winters

This is the final episode of Season 6 ! Season 7 is already shaping up to be amazing! Take the time to catch up on episodes you missed or some of your favorites!! Season 7 is coming in early 2026!Today, I am joined by Deborah Emin and Suzanne Pyrch of The Locals’ Bookshop. Deborah and Suzanne are a married couple and the owners of The Locals’ Bookshop. The LOCALS’ Bookshop is a vegan pop-up that makes the rounds in PA, NJ and occasionally other states. What began at their local farmers market has expanded to a number of VegFests and indoor events. Deborah is a newly elected Board Member of the Animal Defenders Greater Lehigh Valley and she serves in her local community on the Economic Development Committee (Vice Chair) and on the Revitalize 209 Committee (Chair). Deborah also sings in her church choir.Suzanne spend most of her work life as a high school music teacher in Queens, NY. She’s been retired for 14 years now and luckily, retirement has proven to be nearly as busy and interesting as teaching. Suzanne is happily involved in her local Episcopal church and her love of music is kept active by participating in several community performing groups. The Locals’ Bookshop gives Suzanne an opportunity to do work she believes in as well as have fun meeting and talking to the interesting people who walk up to their table.To connect with Deborah & Suzanne:https://www.thelocalsbookshop.comhttps://www.instagram.com/thelocalsbookshop/https://www.facebook.com/GoVeganBuyBooksMentioned in this episode:American Vegan Society: https://americanvegan.org/So Delicious: https://sodeliciousdairyfree.com/Woodstock Farm Sanctuary: https://woodstocksanctuary.org/New Jersey VegFest: https://www.njvegfest.com/Ethos Farm to Health: https://www.ethosfarmtohealth.org/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

***My New Jersey accent has rendered me unable to pronounce Pura ViTa multiple times in a short time frame so at the end you'll hear me saying what sounds like Pura ViDa, please know that Tara's restaurant is called Pura Vita and all links in the show notes are correct. *** :-) Today, I am joined by Chef Tara Punzone and writer Gene Stone. Tara is the founder of the award-winning Pura Vita restaurants in Los Angeles. Pura Vita is the first 100% Plant-Based Italian Restaurant and Wine Bar in the USA. A trailblazer in vegan Italian cuisine, Tara has been featured in Bon Appétit, Eater, and the Los Angeles Times. Chef Tara grew up in an Italian American home in New York, and has thrived on a vegan diet for over 35 years. Her passion for healthy southern Italian food has been evolving since her childhood when she made the decision to adopt a vegan lifestyle. It was then Tara began converting all her family’s traditional dishes to vegan versions of the same, without compromise. Vegana Italiana is her first book.Gene Stone – A graduate of Stanford and Harvard, Gene is a former Peace Corps volunteer and newspaper editor for such companies as the Los Angeles, Times, Esquire, and Simon & Schuster. He has written more than a dozen books under his own name on a wide variety of subjects and has also ghostwritten or co-written another thirty-five books for a very diverse lot of people, many of which have been national bestsellers. However, for the past fifteen years he has concentrated mainly on writing or ghostwriting books about plant-based diets and their relationship to animal protection, health, and the environment. Among these books are such titles as Forks Over Knives, 72 Reasons to Be Vegan, How Not to Die, Living the Farm Sanctuary Life, Eat for the Planet, The Engine 2 Diet, and Animalkind.To connect with Tara: Website (you can buy Vegana Italiana here):  https://puravitalosangeles.com/ Instagram: https://www.instagram.com/puravita_la/ Instagram: https://www.instagram.com/cheftarapunzone/Facebook: https://www.facebook.com/PuraVitaLosAngeles/To connect with Gene:Visit his website www.genestone.comTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Prit Patel. Prit is a natural storyteller with a deep passion for real human connection.He believes that stories have the power to uplift, inspire, and shape the world we live in. Over the past 18 years, his journey has taken some bold and unexpected turns — from working as a weapons engineer by day and performing stand-up comedy by night, to becoming an agile coach, life coach, and ultimately a destination wedding celebrant and MC. As Prit puts it, he made the leap "from the war industry to the love industry."His life has been full of transformative chapters: two major career changes, seven moves across the UK, Germany, and Spain in just 13 years, and embracing a vegan lifestyle three years ago.Prits latest venture? HumanKind Communities — where he helps build thriving, purpose-driven networks of small businesses with big dreams, using the guiding forces of the Law of Attraction and Ikigai.Mentioned in the episode:Gamechangers: https://gamechangersmovie.com/Butenland: https://vimeo.com/ondemand/butenland To connect with Prit:https://pritumpatel.com/Instagram: https://www.instagram.com/celebrantprit/And https://www.instagram.com/humankindcommunitiesYouTube at https://www.youtube.com/@pritumpatelAnd https://www.youtube.com/@HumanKindCommunitiesTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by author Joe Gagnon. Joe is driven by a simple mission: helping people realize they are capable of far more than they believe is possible. Over the years, he has led six companies as CEO, coached top performers, and pushed himself to physical and mental extremes—completing six Ironman races, running 100-mile ultramarathons, finishing Six marathons on Six continents in Six days, and completing the legendary Badwater 135 ultramarathon through Death Valley.As CEO of Raynmaker, he leads the development of an AI-powered sales platform designed to help small businesses grow smarter and faster. As a high-performance coach, he partners with bold, ambitious leaders to break through their self-imposed limits and lead lives filled with purpose and greater impact.Joe’s life and his second book, *Living Intentionally*, are rooted in the belief that growth happens at the edge. It’s in the uncomfortable, uncertain, and transformational moments that we find out who we truly are. The principles of grit, grace, and groundedness guide every step he takes. Whether he’s building a company, mentoring a founder, or speaking on stage, his goal remains the same: to inspire others to live intentionally by design, not by chance.We talk a lot about finding our own way in life and how we do that with meaning, intention, and love. To connect with Joe:www.linkedin.com/in/joegagnon/substack.com/@joecuriouswww.thehighperformancelife.net/www.instagram.com/thehighperformancelifeTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Philosopher and author of Hungry Beautiful Animals, Matthew Halteman. Matt is is professor of philosophy at Calvin University in Grand Rapids, Michigan, and a fellow at the Oxford Centre for Animal Ethics in the UK. He is the author of Compassionate Eating as Care of Creation and co-editor of Philosophy Comes to Dinner: Arguments about the Ethics of Eating.His book Hungry Beautiful Animals, of which we talk a lot about, is a heartfelt, humane, and humorous exploration of how going vegan can bring abundance into our lives.This is such a rich conversation of veganism, morality, abundance, leading with love, and the parallels we observe in the state of our world right now, Matt and I dig in deep with a lot of care, love, and laughs. To connect with Matt:Book website is here: www.hungrybeautifulanimals.comPersonal website is here: www.matthewchalteman.weebly.com Instagram is @hungrybeautifulanimals: https://www.instagram.com/hungrybeautifulanimals/ LinkedIn is https://www.linkedin.com/in/matthew-halteman-49b2b56b/ Mentioned in this episode:Ethos Farm to Health - https://www.ethosfarmtohealth.org/Nathan Nobis Ph.D - https://www.nathannobis.com/Clare Mann - https://vystopia.com/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Ellen Kanner, the author of the award-winning book Feeding the Hungry Ghost: Life, Faith and What to Eat for Dinner. And her newest book, Miami Vegan. She writes about the intersection of food, culture, community, wellness, and sustainability for outlets including HuffPo, VegNews, and Edible South Florida, which calls her “the lovable and entertaining voice of plant-based.” She’s a vegan advocate and culinary instructor, recipe developer for major brands, and the creator of the Substack newsletter Broccoli Rising. A fifth generation Miami native, she lives with her husband in — where else? — Miami.To connect with Ellen:Visit her website: https://soulfulvegan.com/Follow her on Facebook: https://www.facebook.com/soulfulveganTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Terri Chrisman. Terri is a board-certified nutritionist with the American College of Lifestyle Medicine, renowned speaker, podcaster, and author of Fabulous Health: A Simple Plan To Get Well And Stay Well (Fabulous Health, June 2025). She is the founder of the Fabulous Health Show podcast and https://fabuloushealth.net/To connect with Terri:Visit her website: https://fabuloushealth.net/⁠Follow her on Instagram: https://www.instagram.com/fabuloushealthtlc/Join her Facebook group: https://www.facebook.com/groups/wfpblifestyleforbeginnersTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Sue Joyce. Sue is the founder of Little Green Pigeon C.I.C., a national UK organization with two core aims: to raise funds to support rehabilitators caring for pigeons, and to campaign for a UK-wide ban on pigeon racing. After running a pigeon sanctuary for over 15 years, Sue launched Little Green Pigeon to take her advocacy to a national level.In 2025, she founded the National Pigeon Advocacy Association (NPAA), and together, the two organizations are set to host the world’s first Pigeon Advocacy Conference in Staffordshire, England, in September 2025.Sue speaks at festivals and events across the UK, raising awareness about pigeon welfare and the exploitation of birds in sport and industry. She is also the co-host of the Bloody Vegans Podcast, alongside her co-host and editor Jim Moore.In June 2025, Sue co-founded the Animal Rights Choir with her best friend Vegan Queen V—an in-person and online community choir created to empower people to find and raise their voices for animals. The choir now performs at festivals and animal rights events across the UK.In addition to her advocacy work, Sue also works part-time for Vegan Business Mastermind, an online mentorship program supporting vegan entrepreneurs.I am so glad for Sue and this episode, I think pigeons are pretty misunderstood and this episode gives them the respect they deserve, You’ll also hear Sue’s vegan journey, all about the other projects she’s working on and hummus. To connect with Sue:Instagram: https://www.instagram.com/littlegreenpigeon/?hl=enFacebook: https://www.facebook.com/Littlegreenpigeon/?locale=en_GBwww.littlegreenpigeon.co.ukwww.nationalpigeonadvocacyassociation.co.ukTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by nutritionist and podcaster/speaker Callum Weir. Callum is a certified nutritionist (CMA) with a passion for plant-based living that goes far beyond what's on the plate. Known for his energetic, grounded, and deeply human approach to health, Callum works at the intersection of nutrition, performance, sustainability, and purpose, helping people unlock their full potential through plants.The Plant-Fuelled Podcast explores the power of plant-based living through the lens of nutrition, performance, wellbeing, and sustainability.At his core, he’s here to educate, inspire, and build a healthier, more compassionate world, one plate and one person at a time.To connect with Callum:Website: https://www.plantfuelled.co.uk/Instagram:https://www.instagram.com/plantfuellednutrition/Substack: https://substack.com/@callumweirYouTube: https://www.youtube.com/@plant-fuelledMentioned: I am not a nugget t-shirt - yes, you can still by them! https://shop.peta.org/peta2-i-m-not-a-nugget-t-shirt.htmlTo connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠

Today, I am joined by Animal Communicator, Clare Metcalf. Clare was formally "trained" in Animal Communication (or rather, as she says, reminded of her innate abilities) by world renowned Animal Communicator and author Amelia Kinkade. 20+ years later , Clare has become the FIRST and so far, ONLY UK OFFICIAL LANGUAGE OF MIRACLES CERTIFIED INTERSPECIES TRANSLATOR (i.e. Animal Communicator)! And at the time one of only 4 globally. Over the years Clare has developed her own style of communicating with all life forms at a deep, soul level having trained with many teachers and travelled to spend time with shamanic workers, indigenous teachers and storytellers; though, she points out, the wisest teachers have always been the animals themselves. At the end of 2024 Clare published her first book: Conversations with Bentley, the Cosmic, Conservationist Cat, a 12 year journey of communications with a black cat in Heaven, his messages to his Mum about everlasting life and love, advice on living your truest life and his concern for conservation and the planet. Clare’s dream is to enlighten all animal lovers with regard to Animal Communication (or Interspecies Telepathic Communication) and to provide practical help, advice and guidance to enable all species to live together in harmony. If you want to re-learn how to do it for yourself, please check out on one of Clare’s workshops.To connect with Clare:www.freespiritanimalcare.co.uk(There’s a free ebook on the home page.) Facebook: https://www.facebook.com/claremetcalfanimalcommunicator https://www.facebook.com/groups/interspecieswisdom free group for animal lovers. No upsetting imagery allowed.https://www.facebook.com/groups/2915065081988904 (Free group for my book, Conversations with Bentley)Instagram: https://www.instagram.com/claremetcalfanimalcommunicator/To connect with me:Follow me on Facebook and Instagram @didyoubringthehummusFor more info on my Public Speaking 101 program: ⁠https://www.didyoubringthehummus.com/publicspeakingforactivists⁠Contact me here or send me an email at info@didyoubringthehummus.comSign up for meditation sessions hereSign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program hereJoin my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest©2025 Kimberly Winters - Did You Bring the Hummus LLCTheme Song ©2020 JP Winters ⁠@musicbyjpw⁠