The Training For Mountaineering Podcast
Rowan Smith: Mountaineering Fitness Coach
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
Top mentioned books
Here are the most frequently recommended books on The Training For Mountaineering Podcast:
#1 Mentioned in 1 episodes
The Mountaineer’s Muscular Endurance HandbooK
None
Rowan Smith
#2 Mentioned in 1 episodes
Training for the New Alpinism
Steve House
Scott Johnston
