

Rise to the Challenge Podcast
Alex Burket
Rise to the Challenge is all about bringing ”Real Life Stories, Real Motivation, To Inspire all Generations.” Our guests will share their experiences on how they rise to the challenge and help you conquer yours. Each week, we will bring a new story to the world.
Guests include: Olympians/Athletes, Speakers, Type 1 Diabetics, Survivors, CEOs/Entrepreneurs, TV Personalities, and More.
Come on the journey of our guests while we learn about their Rise to the Challenge.
Please follow and subscribe on all major podcasts. Check out our Instagram: @risetothechallengepodcast or our Facebook: Rise to the Challenge Podcast
Guests include: Olympians/Athletes, Speakers, Type 1 Diabetics, Survivors, CEOs/Entrepreneurs, TV Personalities, and More.
Come on the journey of our guests while we learn about their Rise to the Challenge.
Please follow and subscribe on all major podcasts. Check out our Instagram: @risetothechallengepodcast or our Facebook: Rise to the Challenge Podcast
Episodes
Mentioned books

Aug 17, 2020 • 30min
Michael Gunning talks about his Rise to the Challenge. His journey with dual citizenship, his swimming career, inspiring to compete at the Olympics and how a tv show changed his life
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Michael Gunning. Michael is a professional athlete who inspires to be an Olympic swimmer. In addition to training, he is a tv presenter, motivational speaker, and an international ambassador. He comes on the show to talk about the challenges he has faced and how he has Rise to the Challenge. Michael keeps positive in all aspects of his life to show that you can't let anything take you down. He wants to help motivate others to chase their dreams. Make sure to follow his social media accounts to learn more about Michael Gunning.
Youtube: https://www.youtube.com/channel/UC_xIQcDTH-Teu1B9OCPwV6A
Instagram: @michaelgunning1
Twitter: @MichaelGunning1
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Instagram: Risetothechallengepodcast
Twitter: @AlexBurket
Linkedin: Alex Burket
Facebook Page: Rise to the Challenge Podcast
Music: Theme Song of Rise to the Challenge Podcast this episode.
Lazer Wars by Tristan Norton & Martin Kottmeier

Aug 10, 2020 • 48min
Fago Franklin III talks about his Rise to the Challenge. How sports played a huge impact in his life, pushing himself to further his career, the sacrifices he has made, and what he has learned.
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Fago Franklin III. Fago is from Virginia but currently resides in Washington where he is a sports reporter for Pro Player Insiders. In addition to being a sports reporter, he is also a publicist. Fago shares us his journey on his Rise to the Challenge. He shares about how sports played a huge impact in which it changed his career choice from his dream job, to what he does now. He talks about living in his car and how that motivated him to keep pushing himself to the next level to fulfill his dreams. He also talks about what other industries he wants to cover. Make sure to check out the episode to learn more about Fago Franklin III Rise to the Challenge.
Check out his youtube channel to hear his interview he conducts: https://www.youtube.com/channel/UCqBjpGXBScMcqSizuesuDkQ
Instagram: @superjournalist87
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Instagram: Risetothechallengepodcast
Twitter: @AlexBurket
Linkedin: Alex Burket
Facebook Page: Rise to the Challenge Podcast
Music:Theme Song of Rise to the Challenge Podcast this episode. Joe Satriani- Crowd Chant. https://www.youtube.com/watch?v=eoWtsVXPExs
Sky Fighter by Toby Langton-Gilks https://www.youtube.com/watch?v=eoWtsVXPExs
https://www.youtube.com/watch?v=J9c-KrYjy44

Aug 3, 2020 • 46min
Scott Aaron talks about his Rise to the Challenge: Scott talks about learning about business at a young age, to how he works with clients and networking, and learning each day about new skills
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Scott Aaron. Scott is an author, speaker, podcast host, and a human connection expert. He comes on the podcast to talk about his Rise to the Challenge in learning the ropes of a fitness business during his time in college and how it helped him be prepared from a business mindset. He talks about the challenges he overcome and how he helps others overcome their obstacles. Check out Scott Aaron episode and come on the journey through his Rise to the Challenge.
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Instagram: Risetothechallengepodcast
Twitter: @AlexBurket
Linkedin: Alex Burket
Facebook Page: Rise to the Challenge Podcast
Music:Theme Song of Rise to the Challenge Podcast this episode. Joe Satriani- Crowd Chant. https://www.youtube.com/watch?v=eoWtsVXPExs
Sky Fighter by Toby Langton-Gilks https://www.youtube.com/watch?v=eoWtsVXPExs
https://www.youtube.com/watch?v=J9c-KrYjy44

Jul 27, 2020 • 40min
Michelle Smith talks about her Rise to the Challenge. She talks about the challenges she has overcome, how her family motivates her, and how she helps individuals accomplish their goals
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Michelle Smith. Michelle is a Life and Success Coach that helps individuals find the deep meaning to what their goals are and why they want to accomplish them. She has been in a position where she learned from each opportunity. She talks the impact her family has had on her career and what the future looks like for her.
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Instagram: Risetothechallengepodcast
Twitter: @AlexBurket
Linkedin: Alex Burket
Facebook Page: Rise to the Challenge Podcast
Music:Theme Song of Rise to the Challenge Podcast this episode. Joe Satriani- Crowd Chant. https://www.youtube.com/watch?v=eoWtsVXPExs
Sky Fighter by Toby Langton-Gilks https://www.youtube.com/watch?v=eoWtsVXPExs

Jul 20, 2020 • 58min
Adrian Lea talks about his Rise to the Challenge: Founder of Leaway Fitness, what motivates him each day, how he makes an impact with his clients, and finding his path in life.
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Adrian Lea. Adrian lives in Melbourne, Australia. Adrian has been on different paths to find his road to success. He had to overcome different jobs to find what was right for him. He is the Founder of Leaway Fitness where he helps motivate and coach individuals to overcome obstacles and challenges each day. He talks about, "It is never too late to start." He wants to help people get on the track and feel the happiness and accomplishment that they worked hard for.
You can find more information on Adrian's website: https://leawayfitness.com.au/
Make sure to check out Adrian Lea on Linkedin to see all of his posts about fitness, nutrition, and more.
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Instagram: Risetothechallengepodcast
Twitter: @AlexBurket
Linkedin: Alex Burket
Facebook Page: Rise to the Challenge Podcast
Music:Theme Song of Rise to the Challenge Podcast this episode. Joe Satriani- Crowd Chant. https://www.youtube.com/watch?v=eoWtsVXPExs
Sky Fighter by Toby Langton-Gilks https://www.youtube.com/watch?v=eoWtsVXPExs

Jul 13, 2020 • 57min
Matt Vande Vegte talks about his Rise to the Challenge: Being a Type 1 Diabetic, Fitness Coach, From the Fight Warrior Program, and living fearlessly with Diabetes
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Matt Vande Vegte. Growing up, Matt lived an adventurous life being active and trying new challenges every chance he could. When he was 19, a new challenge was now beginning. Matt had a hard fought road to the moment he was diagnosis with Type 1 Diabetes. He went through challenges and struggles and had to learn how to overcome it. He was able to find the formula in having a steady control blood sugar and he wanted to teach it to everyone. Matt is a model, author, entrepreneur and the founder of the From the Fight Warrior (FTF Warrior) where he helps diabetics get on the right track to live a stable life when it comes to diabetes. Matt continues to inspires individuals each and every day. To learn more about his adventure and journey, check out the links below.
My Instagram is @ftfwarrior
Program website is www.diabetesinaction.com
Company website is www.ftfwarrior.com
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Instagram: Risetothechallengepodcast
Twitter: @AlexBurket
Linkedin: Alex Burket
Facebook Page: Rise to the Challenge Podcast
Music:Theme Song of Rise to the Challenge Podcast this episode. Joe Satriani- Crowd Chant. https://www.youtube.com/watch?v=eoWtsVXPExs
Sky Fighter by Toby Langton-Gilks https://www.youtube.com/watch?v=eoWtsVXPExs

Jul 6, 2020 • 21min
Rise to the Challenge: The After Challenge "Goal Setting"
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Welcome to a new episode of The After Challenge. This week, we talk about Goal Setting. With each of my guest, I was ask them what goals were they wanting to accomplish or what does the future look like for them? They each talk about the path they are going to take to reach them and I enjoy hearing and can't wait to see what they are able to accomplish. But we want to help you overcome the challenge and conquer goal setting. We give you the tools and tips and how you can create a successful and powerful goal that you will be proud of to accomplish. After this episode, check out the previous After Challenge Episode on Self Confidence.
Make sure after you listen to this episode, to listen to the full episodes of my interviews and hear their Rise to the Challenge.
New episodes come out every Monday.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Twitter: @AlexBurket
Linkedin: Alex Burket

Jun 29, 2020 • 1h 7min
Rise to the Challenge: Brett Lorin
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Brett Lorin. Brett is a former Professional Baseball Player where he played in the Minor Leagues than transitioning to owning a Franchise Restaurant. After owning a franchise, he worked in sales and currently is the host of the Too Tall Sports Podcast. Brett comes on the show to talk about his Rise to the Challenge. Brett talks about the struggles and the things he has learned over time and how he doesn't let the negative effect him in any way. He talks about the mindset he had while he was playing baseball and what he learned from his experience. He also talks about being motivated as a fellow podcaster and what he has enjoyed about his experience. You don't want to miss this episode. You can follow the Too Tall Sports Podcast on Apple podcast, Spotify, Youtube, and Google Podcasts. You can follow the show on Social Media by the links below.
Facebook: Too Tall Sports Podcast
Instagram: @tootallsportspodcast
Twitter: @2tallsportspod
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Twitter: @AlexBurket
Linkedin: Alex Burket
Music:Theme Song of Rise to the Challenge Podcast this episode. Joe Satriani- Crowd Chant. https://www.youtube.com/watch?v=eoWtsVXPExs
Sky Fighter by Toby Langton-Gilks https://www.youtube.com/watch?v=eoWtsVXPExs

Jun 22, 2020 • 42min
Rise to the Challenge: Jennifer Cobb
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
Our feature guest on the Podcast this week is Jennifer Cobb. Jennifer Cobb is a former NFL Cheerleader for the former St. Louis Rams is currently the Founder of Team Gateway to a Cure Organization. The mission is "Dedicated to increase awareness and education to give hope and comfort for those loved ones challenged with Parkinson's." She talks about how she uses her platform to make a difference and how she uses the Don't Give Up attitude. You can follow Jennifer through social media and the link to the website is below to learn more information about this great organization.
Website: https://www.teamgatewaytoacure.org/
Linkedin: https://www.linkedin.com/company/team-gateway-to-a-cure
Instagram: @teamgatewaytoacure
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Twitter: @AlexBurket
Linkedin: Alex Burket
Music:
Official Theme Song of Rise to the Challenge Podcast. Song: Premium Trax - Dance With Me https://www.youtube.com/watch?v=XzaqX2TFUFM
***Music Provided By Premium Trax*** Song: Dance Club. https://www.youtube.com/watch?v=N38ThtLNI18

Jun 15, 2020 • 27min
Rise to the Challenge: The After Challenge "Self Confidence"
Welcome to the Rise to the Challenge Podcast. I am your host: Alex Burket. Our Mission Statement is: Real Life Stories, Real Motivation, To Inspire All Generations.
This is the start of a new series on the Rise to the Challenge. We are calling it "The After Challenge." The After Challenge is all about taking the concepts my guest talk about and how they rise to challenge and give you the tools. We want to be able to motivate and inspire you to conquer the topic if is something you are having a challenge with. My guest are passionate with telling their stories and these steps will take time. We want to challenge you to Rise to the Challenge.
Make sure after you listen to this episode, to listen to the full episodes of my interviews and hear their Rise to the Challenge.
Remember to incorporate the Quick Fire challenge in your week to help rise to the challenge for the next challenge in your life.
Make sure to tune in each episode to hear our guest talk about their Rise to the Challenge.
Follow and Subscribe to the Podcast to listen to all the episodes that we post.
Follow me on social media to let me know about your Rise to the Challenge.
Instagram: Alexburket23
Twitter: @AlexBurket
Linkedin: Alex Burket
Music:
Royalty Free Music | Victory - Hip Hop Beat | No Copyright Instrumental
https://www.youtube.com/watch?v=4D-LoMTbvx4
"Song: Basschwer - Monster Dance Basschwer's channel: http://www.youtube.com/user/TheFunkyb... "


