

Fantasy Life With Ian Hartitz
Matthew Berry's Fantasy Life
Fantasy Life with Ian Hartitz is your go-to podcast for all things fantasy football. We are dedicated to helping you dominate your fantasy football league, with top experts, insider analysis, actionable strategies, and the latest NFL news. Whether you're drafting, managing your roster, or preparing for the playoffs, Ian is here to break down EVERYTHING you need to stay ahead of the competition — while having a little bit of fun along the way.FLWIH (yes, we're working on that acronym) covers everything fantasy football managers need, from week-to-week breakdowns to season-long strategy. Tune in every day to elevate your fantasy football game to the next level, because hey, it's always a great day to be great after all.
Episodes
Mentioned books

Jul 18, 2023 • 1h 11min
Target these players in Fantasy Football (We are too)
The Fantasy Life Podcast is back with Ian Hartitz and Dwain McFarland!
First, the guys into the latest football news and provide in-depth analyses that you don't want to miss! Starting off with DeAndre Hopkins' exciting move to the Titans in a 2-year, $26M deal, we weigh in on how this could shake things up in the fantasy football world. We discuss Hopkins' standing against players like Mike Williams, Terry McLaurin, and Drake London, and where he falls in comparison to Christian Watson.
We also touch on Treylon Burks, and his standing against players like Addison, Dotson, Toney, Gabe Davis, and Pickens. Are we overlooking someone like Brandin Cooks? What's the fallout for Chig Okonkwo? And is Ryan Tannehill the main winner here? We've got answers.
Then the boys break down the players that they're higher on than ADP would suggest! They discuss names like Deshaun Watson, Russell Wilson, Tyjae Spears, Nick Chubb, Robert Woods, and Darren Waller, and provide a detailed analysis of their current standings and their potential in the coming season.
This episode is packed with information that every football and fantasy sports enthusiast needs. Join us as we take a deep dive into the nuances of player performance, team dynamics, and how this all comes together in the world of fantasy football!
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jul 17, 2023 • 35min
How Does Weather Impact Fantasy Football?
The Fantasy Life Podcast is back with Ian Hartitz & Chris Allen!
Today, we dive into how wind impacts football and fantasy scores! This podcast critically examines commonly held beliefs about windy games and provides a fresh perspective based on extensive analysis. We examine data from over 1,311 regular-season games, uncovering the truth about wind's impact on game outcomes and player performances.
Further, we analyze the fantasy implications, segmenting 28 quarterbacks based on how they're affected by weather. The video concludes with considerations on wind direction and stadium height, sharing intriguing insights into how these variables can influence game outcomes.
If you're interested about how weather impacts Fantasy Football, Chris Allen recently did an extensive study.
Read it here:
https://www.fantasylife.com/articles/best-ball/does-wind-matter-in-fantasy-football
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
TIMESTAMPS
0:00 - Intro
1:15 - Talking about the weather
2:25 - Heavy Wind
3:18 - Key weather matchups this season
6:45 - New ways to deal with windy games
16:13 - Biases in weather stats
23:02 - QB Scrambling
26:14 - Does hand size matter?
28:21 - Stadium location
29:07 - Stadium height
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Jul 14, 2023 • 1h 2min
Fantasy Football Lessons | What we've learned drafting in 2023
The Fantasy Life podcast is back, this time with Marcas Grant & Chris Allen!
The guys kick things off by catching up on the legendary Scott Fish Bowl Live Drafts that started last weekend.
And then Marcas & Chris dive into the lessons they've learned drafting in this offseason so far. They finish things off by playing little game of "Tell me a story"
The guys imagine a scenario where the following happens:
Christian McCaffrey doesn’t live up to ADP
Cooper Kupp finishes as THE WR1
Tua Tagovailoa is a top 5 QB
Najee Harris finishes outside the top 20 RBs
David Njoku outscores Darren Waller
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
TIMESTAMPS
0:00 - Intro
1:40 - Scott Fish Bowl
5:10 - Chris’ draft experience
12:10 - TEs
18:45 - Jameson Williams
19:15 - Trevor Lawrence
31:10 - Tell me a story
31:34 - Christian McCaffrey
37:51 - Cooper Kupp
42:55 - Tua
47:08 - Najee Harris
53:11 - David Njoku
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Jul 12, 2023 • 47min
Fantasy Football This or That | Players we're targeting & fading
The Fantasy Life Podcast is here with Ian Hartitz & Matthew Freedman!
Before we dive into the episode, Ian introduces one of the newest members of the Fantasy Life crew, and our new Head of Betting, Matthew Freedman!!
Today, we dive into a comparison between franchise quarterbacks Justin Herbert, Trevor Lawrence, and Geno Smith.
While Herbert and Lawrence are expensive picks with high expectations, Smith presents an arbitrage opportunity that shouldn't be overlooked. We analyze their 2022 fantasy production, debunk misconceptions about Smith's performance, and highlight the offensive firepower surrounding each quarterback.
Join us as we discuss the pros and cons of each quarterback, provide expert analysis from Freedman Notes, and reveal our personal arbitrage picks for the QB position: Justin Fields (QB6, 49.3) and Anthony Richardson (QB11, 100.9). Don't miss out on this fantasy football breakdown that will help you make informed decisions for your team.
After that, we dive into RBs in the same situation!
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
TIMESTAMPS
0:00 - Intro
0:30 - Welcoming Matt to the team!
4:04 - Franchise QB in talented offenses
7:01 - Freedman on why he likes Anthony Richardson over Justin Fields
10:00 - Lead RBs
19:05 - Potential workhorse RB
24:34 - Pass-catching RBs
29:13 - Rhamondre Stevenson or Alexander Mattison?
31:23 - Talented No. 1 WR in run-first offenses
34:10 - Freedman on Mike Evans
36:00 - Talented TE with the chance to work as offense’s undisputed No. 1 pass-game option
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Jul 11, 2023 • 55min
Early Round RB Targets (Draft these players)
The Fantasy Life Podcast is back with Ian Hartitz & Chris Allen!
In this episode, we touch upon the different aspects of the game, like round 2-3 RB picks and their implications, the 'WR avalanche' in Underdog Fantasy, the ideal round 4 WR picks and how they can elevate your game, and the critical round 6 WR decisions that could make or break your strategy.
We also dive into the distinct advantages of having Darren Waller and Deshaun Watson in your team, the abundance of RB options in round 9, the last spot to get potential high upside handcuffs in round 12, and finally, the undervalued assets in the round 14 WR and round 17 and 18 TE picks.
Whether you are a seasoned fantasy football player or a beginner, this comprehensive analysis will provide you with the insights needed to exploit every round of the draft and dominate your league! If you enjoy in-depth strategy, clever drafting techniques, and inimitable expert advice, you won't want to miss this!
ALSO, Fantasy Life just launched a BRAND NEW SITE with everything you need to dominate your Fantasy leagues, including all of the free data that you can imagine!
Check it out here:
https://www.fantasylife.com/
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jul 3, 2023 • 55min
Players We Can't Stop Drafting (We don't want to stop)
Ian Hartitz and Chris Allen are back to dissect the NFL's most promising players, from the well-established to the rising stars. This week, we take a deep dive into the player that we can't stop drafting.
Learn why Kendre Miller's lower-body agility, acceleration, and natural balance could upgrade an NFL backfield and how Quentin Johnston's size-speed athleticism could lead to significant big-play potential. Additionally, get in-depth information on Jerome Ford's expected larger role this season and why Josh Jacobs' performance last season could make him an early-round pick.
We also explore the situation with Nico Collins, Pat Freiermuth, and Geno Smith. The intricate dynamics of these players in their respective teams are discussed in detail. With Chris' take on how these players are poised to affect their teams' fortunes, this episode is packed with quality analysis that will interest any NFL enthusiast.
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
0:00 - Intro
2:51 - Kendre Miller
6:47 - Clyde Edwards-Helaire
12:00 - Quentin Johnston
16:59 - Nico Collins
23:00 - Jerome Ford
25:12 - Nick Chubb
27:40 - Pat Freiermuth
34:25 - Josh Jacobs
43:28 - Geno Smith
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Jun 30, 2023 • 47min
A Gamble at QB in Vegas | Raiders Team Preview
The Fantasy Life Podcast is back with Ian Hartitz & Dwain McFarland!
In this episode, we deep dive into the key fantasy questions surrounding the Raiders' squad, from Jimmy Garoppolo's late-round QB consideration to Josh Jacobs' 2023 encore and Davante Adams' performance with a new QB.
Explore the off-season moves and the changes the team has undergone from 2022, with a particular focus on the second year of the Josh McDaniels era. We'll cover the NFL Draft picks, and how these new additions could impact the team's performance.
We examine the roster changes, with key departures and new faces in the QB, RB, WR, and TE roles, and their impact on the Raiders' fantasy outlook. The video also features detailed analysis of every fantasy-relevant player from the Raiders, providing you with all you need to make informed decisions for your fantasy team.
Stay updated on the latest developments and get a head start on your fantasy draft. We cover every angle, from players' career trajectories to 2023 predictions, and possible scenarios that may unfold.
Don't miss out on this in-depth analysis of the Las Vegas Raiders' 2023 Fantasy Football prospects. Remember to check out the Fantasy Life Team Preview Landing Page for more fantastic football coverage.
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Read the full Raiders team preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-las-vegas-raiders
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
Timestamps
0:00 - Intro
0:59 - Offseason moves
6:24 - QBs
15:00 - Josh Jacobs
23:02 - Zamir White
27:00 - Davante Adams
30:02 - Hunter Renfrow
35:00 - Jakobi Meyers
40:16 - TE
43:50 - Win Total
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Jun 30, 2023 • 38min
Let's Ride...to a better fantasy season? | Broncos Team Preview
Ian Hartitz & Dwain McFarland are back to preview the fantasy prospects of the Denver Broncos! They're here to analyze key questions such as whether Russell Wilson can bounce back from a disastrous 2023 campaign, which running back to target between Javonte Williams and Samaje Perine, and if more wide receivers besides Jerry Jeudy will emerge as viable fantasy options.
Join us as we cover every fantasy-relevant player from the Broncos, discussing notable off-season moves, coaching staff changes, and roster updates. We explore the potential impact of Sean Payton's arrival as head coach and his historical offensive approach, shedding light on his pass rate over expected (PROE) during his tenure with the Saints.
Make sure to watch the video for a detailed breakdown of each player and their fantasy value. Don't miss out on the Fantasy Life Team Preview Landing Page for more comprehensive fantasy football coverage. Whether you're preparing for your draft or seeking valuable insights, this video will provide the information you need to gain an edge in your fantasy football league.
Read the full Broncos Preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-denver-broncos
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jun 30, 2023 • 38min
Let's Ride...to a better fantasy season? | Broncos Team Preview
Ian Hartitz & Dwain McFarland are back to preview the fantasy prospects of the Denver Broncos! They're here to analyze key questions such as whether Russell Wilson can bounce back from a disastrous 2023 campaign, which running back to target between Javonte Williams and Samaje Perine, and if more wide receivers besides Jerry Jeudy will emerge as viable fantasy options.
Join us as we cover every fantasy-relevant player from the Broncos, discussing notable off-season moves, coaching staff changes, and roster updates. We explore the potential impact of Sean Payton's arrival as head coach and his historical offensive approach, shedding light on his pass rate over expected (PROE) during his tenure with the Saints.
Make sure to watch the video for a detailed breakdown of each player and their fantasy value. Don't miss out on the Fantasy Life Team Preview Landing Page for more comprehensive fantasy football coverage. Whether you're preparing for your draft or seeking valuable insights, this video will provide the information you need to gain an edge in your fantasy football league.
Read the full Broncos Preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-denver-broncos
Check out all of our team previews here:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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Jun 29, 2023 • 40min
A New Look in LA | Chargers Team Preview
The Fantasy Life Podcast is back with Ian Hartitz & Dwain McFarland!
Today, the boys break down the Los Angeles Chargers fantasy prospects for 2023! We'll discuss the effects of the new OC, Kellen Moore, and how he may influence Justin Herbert's game. Will Austin Ekeler achieve another overall RB1 finish? How will the Chargers' wide receiver core look in this promising new season?
This analysis covers every fantasy-relevant player from the Chargers, detailing their performance in recent seasons, potential growth, and key factors such as injuries and coaching changes that could affect their game.
This video offers insights on the anticipated performance of key players such as Justin Herbert, Austin Ekeler, Keenan Allen, and Mike Williams, among others. The impact of injury on the players' performance in the past seasons and their recovery status leading into 2023 are also discussed.
Enjoy this video? Check out our Fantasy Life Team Preview Landing Page for more in-depth analysis and predictions:
https://www.fantasylife.com/articles/redraft/2023-nfl-team-previews
Read the full Chargers preview here:
https://www.fantasylife.com/articles/redraft/2023-team-preview-los-angeles-chargers
Sign up for Underdog Fantasy and make your first deposit, and Underdog will match that up to $100 when you use promo code "LIFE" ➝ https://play.underdogfantasy.com/p-fantasy-life
Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/
Fantasy Life Socials:
Twitter➝ https://bit.ly/3AYVkC3
Tik Tok➝ https://bit.ly/3RqHaQZ
Instagram➝ https://bit.ly/3eyda7r
Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs
Must be 18+ (21+ MA & AZ, 19+ AL, NE) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; AZ: 1-800-NEXT-STEP (1-800-639-8783) or text NEXT-STEP to 53342; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369), TN: Call/text TN REDLINE at 1-800-9789
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