Fantasy Life With Ian Hartitz

On this episode of The Fantasy Life Show, we're going to make this be your one-stop-shop for all of the fantasy analysis on the 2024 Dallas Cowboys! Ian Hartitz and Dwain McFarland have always been Cowboys fans, but here they'll be setting their fandom aside in order to provide you hard hitting fantasy analysis for Da' Boys in 2024! Some the things we will cover in this episode: - Is this Dak Prescott's worst supporting cast? - Can you take Ceedee Lamb at 1.01 in your drafts? - What are the futures betting markets like for the Cowboys? - Will Ezekiel Elliott, Rico Dowdle or someone else take the majority of the work from the backfield? Thank you for watching and stay tuned for all of our previews on every single team in the NFL for the 2024 Fantasy Season! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs Fantasy Life on Youtube➝ https://bit.ly/3Koon7y Betting Life on Youtube➝ https://bit.ly/44Ym2rR Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Fantasy Life Show, we're going to make this be your one-stop-shop for all of the fantasy analysis on the 2024 Washington Commanders! Ian Hartitz and Dwain McFarland break down anything and everything that is fantasy relevant to the Commanders in 2024! Some the things we will cover in this episode: - What is Jayden Daniels' upside in fantasy football with his rushing ability? - What will Austin Ekeler's workload look like with Brian Robinson? - What are the futures betting markets like for the Commanders? - Who is the Commanders' WR2 after Terry McLaurin? Thank you for watching and stay tuned for all of our previews on every single team in the NFL for the 2024 Fantasy Season! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs Fantasy Life on Youtube➝ https://bit.ly/3Koon7y Betting Life on Youtube➝ https://bit.ly/44Ym2rR Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Fantasy Life Show, we're going to make this be your one-stop-shop for all of the fantasy analysis on the 2024 New York Giants! Ian Hartitz and Dwain McFarland break down anything and everything that is fantasy relevant about the Giants heading into 2024! Some the things we will cover in this episode: - What is Malik Nabers' fantasy outlook for 2024? - Is Daniel Jones a viable QB for fantasy football? - What are the futures betting markets like for the Giants? - Who is the Giants' WR2? Thank you for watching and stay tuned for all of our previews on every single team in the NFL for the 2024 Fantasy Season! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs Fantasy Life on Youtube➝ https://bit.ly/3Koon7y Betting Life on Youtube➝ https://bit.ly/44Ym2rR Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Fantasy Life Show, we're going to make this be your one-stop-shop for all of the fantasy analysis on the 2024 Philadelphia Eagles! Ian Hartitz and Dwain McFarland break down the Eagles' roster, coaching changes and anything and everything that is fantasy relevant about The Birds heading into 2024! Some the things we will cover in this episode: - Is the Jalen Hurts' Tush Push dead with Jason Kelce gone? - What is Saquon Barkley's fantasy outlook on his new team? - AJ Brown and Devonta Smith got PAID. What is their fantasy outlooks? - What are the futures betting markets like for the Eagles? - Is Dallas Goedert being slept on? Thank you for watching and stay tuned for all of our previews on every single team in the NFL for the 2024 Fantasy Season! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life Live on Youtube➝ https://bit.ly/3BmhIqs Fantasy Life on Youtube➝ https://bit.ly/3Koon7y Betting Life on Youtube➝ https://bit.ly/44Ym2rR Learn more about your ad choices. Visit megaphone.fm/adchoices

As the 2024 fantasy football season approaches, understanding how age affects elite wide receivers is crucial for drafting a winning team. In this episode of the Fantasy Life Podcast, we analyze the performance trajectory of veteran WRs like Keenan Allen, Davante Adams, and Cooper Kupp, who are entering or beyond their 30s. We explore key age milestones, from peak performance years to the inevitable decline, and discuss whether it's time to buy or fade these aging stars based on their current ADP. Download the DraftKings Sportsbook app now! New customers use promo code DEBRIEF and bet just $5 on any wager and get $150 in bonus bets instantly! That’s promo code DEBRIEF – only at DraftKings Sportsbook. 🌟 What We Cover: - The typical age when elite WRs begin to decline. - Statistical breakdown of WR performance from ages 21 to 31+. - In-depth analysis of 2024's aging elite WRs, including Tyreek Hill, Mike Evans, and Stefon Diggs. - Predictions and strategies for drafting aging WRs in your fantasy league. Whether you're considering drafting an aging wide receiver or looking to understand the risks and rewards, this podcast provides essential insights backed by data and expert analysis. 📅 Stay Tuned: Don't miss our upcoming article this Friday for a deeper dive into how to avoid drafting players on the brink of decline and how advanced data can provide an edge. Watch Now to gear up for your draft and optimize your fantasy roster! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life on Youtube➝ https://bit.ly/3Koon7y #fantasyfootball #widereceivers #agingathletes #fantasydraftstrategy #KeenanAllen #DavanteAdams #CooperKupp #TyreekHill #MikeEvans #StefonDiggs GAMBLING PROBLEM? CALL 1-800-GAMBLER (1-800-426-2537) (AZ/CO/IA/IL/IN/KS/KY/LA/MD/ME/MI/NC/NH/NJ/OH/OR/PA/TN/VA/VT/WV/WY), (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. Call 888-789-7777/visit ccpg.org (CT), or visit www.1800gambler.net (WV). 21+ (18+ KY/NH/WY). Physically present in AZ/CO/CT/IL/IN/IA/KS/KY/LA(select parishes)/MA/MD/ME/MI/NC/NJ/NY/OH/PA/TN/VA/VT/WV/WY only. Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $150 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Ends 8/18/24 11:59 PM ET. Terms: dkng.co/dk-offer-terms. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Fantasy Life Podcast! Join hosts Ian Hartitz, Dwain McFarland, and Chris Allen for an electrifying discussion on the latest news and notes from NFL Mandatory Minicamps. Sponsored by DraftKings, this episode is packed with critical fantasy football insights. Should you buy or sell? We've got the answers! Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign up using promo code QUESTIONS! In this episode: - Cecil Lammey questions Javonte Williams' role with Jaleel McLaughlin shining in Denver. - JP Finlay hints that we might be underestimating the Commanders with Kliff Kingsbury's QB-friendly offense. - Kevin O'Connell confirms Sam Darnold as the Vikings' No. 1 QB entering camp. Will he start more than 3.5 games? - Paul Bretl discusses Marshawn Lloyd's focus on pass-catching for the Packers. Is he a steal at RB45? - Alex Brasky reports concerns about James Cook's handling in Buffalo. Can he secure the backfield? - Evan Lazar highlights Ja'Lynn Polk as a potential breakout star in the Patriots' offense. - Daniel Popper and Todd Bowles shine a light on rookies Ladd McConkey and Jalen McMillan making waves in their teams. Like, subscribe, and hit the notification bell to stay updated on all things fantasy football. Check out our sponsor DraftKings for exclusive offers! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life on Youtube➝ https://bit.ly/3Koon7y #NFLMandatoryMinicamps #FantasyFootballAnalysis #BuyOrSell #IanHartitz #DwainMcFarland #ChrisAllen #DraftKings #CecilLammey #JPFinlay #KevinOConnell #PaulBretl #AlexBrasky #EvanLazar #DanielPopper #ToddBowles #FantasyLifePodcast #NFLUpdates Gambling Problem? Call 1-800-GAMBLER. 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Valid only in states where DraftKings Pick6 operates. Pick6 not available in all states, including, but not limited to, CT and NY (for up-to-date list of states please visit pick6.draftkings.com/where-is-pick6-available). Void where prohibited. 1 offer per new DraftKings Pick6 customer. New Pick6 customers who play $5+ in their first Pick Set on Pick6 will receive $50 in Pick6 Credits. Pick Set must have between 2-6 picks; and cannot combine sports or repeat athletes. Max. $50 in Pick6 Credits awarded. Pick6 credits are site credits that have no cash value, are non-withdrawable, and must be played-through 1x before any related winnings can be withdrawn. Entry fees not included in winnings. Pick6 Credits expire 4,320 hours (approximately 180 days) after being issued and are only valid for use in Pick6 contests. Promotional offer period ends 6/16/24 at 11:59 PM ET. See terms at pick6.draftkings.com/promos. Sponsored by DK. TIMESTAMPS 0:00 - Intro 3:19 - Which Broncos RB should we be drafting? 10:24 - Are we underestimating what the Commanders offense in 2024? 16:44 - What do you make of this Panthers backfield relative to ADP? 23:31 - Over/under 3.5 starts for Sam Darnold this season? 30:37 - Should MarShawn Lloyd be prioritized at his cheap RB45, pick 141.8 ADP? 38:27 - Should fantasy footballers care one iota about this A-aron storyline? 43:16 - How confident are you that James Cook (again) dominates backfield work in Buffalo? 51:31 - Is Polk set up to be the breakout star of this dirt-cheap Patriots passing game? 58:14 - Should McConkey be considered the favorite for No. 1 target duties in year one? 1:07:56 - Why is McMillan being ignored relative to the rest of this year's day two WR draft picks? Learn more about your ad choices. Visit megaphone.fm/adchoices

Join hosts Marcas Grant and Dwain McFarland with special guest Michael Leone from Establish the Run, as they dive deep into the high-stakes world of Best Ball Mania (BBM) on today's episode of the Fantasy Life Podcast. This episode is a treasure trove of insights, powered by our sponsor DraftKings, revealing critical data and strategies for dominating Best Ball Mania! What's Inside: - Strategic Insights: Explore the pivotal role of QB stacking and how game stacking can alter your fantasy outcomes in the BBM finals. - Player Availability: Learn the importance of having "live" players in crucial weeks and strategies to ensure your team peaks at the right time. - Drafting Techniques: Understand the impact of closing-line ADP value and how it can give you an edge in the finals. - Roster Construction: Get expert advice on whether to opt for 2 QB or 3 QB builds, how early WR picks influence final outcomes, the viability of hyper-fragile RB strategies in 2024, and the effectiveness of drafting multiple TEs. Don’t miss out on these game-changing strategies! Whether you're a first-time player or an experienced Best Ball player, this episode is packed with invaluable advice to elevate your fantasy football game. 👍 Like, Subscribe, and Comment your thoughts or questions below. Hit the bell icon to get notified about our latest episodes! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life on Youtube➝ https://bit.ly/3Koon7y Gambling Problem? Call 1-800-GAMBLER. 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Valid only in states where DraftKings Pick6 operates. Pick6 not available in all states, including, but not limited to, CT and NY (for up-to-date list of states please visit pick6.draftkings.com/where-is-pick6-available). Void where prohibited. 1 offer per new DraftKings Pick6 customer. New Pick6 customers who play $5+ in their first Pick Set on Pick6 will receive $50 in Pick6 Credits. Pick Set must have between 2-6 picks; and cannot combine sports or repeat athletes. Max. $50 in Pick6 Credits awarded. Pick6 credits are site credits that have no cash value, are non-withdrawable, and must be played-through 1x before any related winnings can be withdrawn. Entry fees not included in winnings. Pick6 Credits expire 4,320 hours (approximately 180 days) after being issued and are only valid for use in Pick6 contests. Promotional offer period ends 6/16/24 at 11:59 PM ET. See terms at pick6.draftkings.com/promos. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Fantasy Life Podcast! Join hosts Ian Hartitz, Dwain McFarland, and Chris Allen as they dive deep into the 2024 fantasy football season. This episode, sponsored by DraftKings, focuses on the bear cases for the year's most hyped players. What could possibly go wrong for top picks like CJ Stroud, Anthony Richardson, and Bijan Robinson? Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign up using promo code QUESTIONS! 💥 Episode Breakdown: CJ Stroud: Explore potential challenges that might impact Stroud’s performance. Anthony Richardson & Bijan Robinson: Discuss the hurdles these players could face in the upcoming season. Breece Hall & Jahmyr Gibbs: Analyze factors that could derail their expected success. Special Segment by Ian: What's the outlook for Puka Nacua? Dwain’s Insight: Potential pitfalls for Drake London. Chris’s Take: Exploring concerns around Sam LaPorta and Trey McBride. Whether you’re a seasoned player or new to fantasy football, this episode offers valuable insights into potential risks and how to navigate your draft strategy. Stay ahead of the game and make smarter decisions with expert analysis from our hosts. 👍 Like, Subscribe, and Comment your thoughts or questions below. Don’t forget to hit the bell icon to get notifications for our latest episodes! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life on Youtube➝ https://bit.ly/3Koon7y #fantasyfootball #fantasysports #CJStroud #AnthonyRichardson #BijanRobinson #BreeceHall #JahmyrGibbs #PukaNacua #DrakeLondon #SamLaPorta #TreyMcBride #NFL2024 #draftkings TIMESTAMPS 0:00 - Intro 2:06 - What could go wrong for CJ Stroud in 2024? 11:56 - What could go wrong for Anthony Richardson in 2024? 20:12 - What could go wrong for Bijan Robinson in 2024? 26:33 - What could go wrong for Breece Hall in 2024? 34:00 - What could go wrong for Jahmyr Gibbs in 2024? 43:06 - What could go wrong for Puka Nacua in 2024? 49:05 - What could go wrong for Drake London in 2024? 56:53 - What could go wrong for Sam LaPorta in 2024? 1:02:11 - What could go wrong for Trey McBride in 2024? Gambling Problem? Call 1-800-GAMBLER. 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Valid only in states where DraftKings Pick6 operates. Pick6 not available in all states, including, but not limited to, CT and NY (for up-to-date list of states please visit pick6.draftkings.com/where-is-pick6-available). Void where prohibited. 1 offer per new DraftKings Pick6 customer. New Pick6 customers who play $5+ in their first Pick Set on Pick6 will receive $50 in Pick6 Credits. Pick Set must have between 2-6 picks; and cannot combine sports or repeat athletes. Max. $50 in Pick6 Credits awarded. Pick6 credits are site credits that have no cash value, are non-withdrawable, and must be played-through 1x before any related winnings can be withdrawn. Entry fees not included in winnings. Pick6 Credits expire 4,320 hours (approximately 180 days) after being issued and are only valid for use in Pick6 contests. Promotional offer period ends 6/16/24 at 11:59 PM ET. See terms at pick6.draftkings.com/promos. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Fantasy Life Podcast, Dwain McFarland and Marcas Grant dive deep into the first 10 rounds of fantasy football drafts to discuss their favorite and least favorite picks from each round. Get ready for an in-depth analysis that covers ADP trends, sleepers, league winners, and fades. Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign up using promo code DEBRIEF! 🕵️‍♂️ Player Discussions Include: - Justin Jefferson - Breece Hall - Anthony Richardson - Jonathon Brooks And many more! 🔍 What We're Discussing: - Top picks and steals in the first 10 rounds - Players to target as league winners - Potential busts and fades to avoid - Key ADP insights to dominate your draft 📈 Whether you're looking for that hidden gem or trying to avoid a major bust, Dwain and Marcas have you covered with expert advice and strategic tips. Tune in to stay ahead of your competition and take your fantasy football game to the next level! 🎧 Don't forget to like, subscribe, and hit the notification bell so you never miss an episode of The Fantasy Life Podcast! Share your thoughts in the comments below and let us know your favorite and least favorite picks this draft season. #FantasyFootball #NFL #FantasyLifePodcast #DwainMcFarland #MarcasGrant #ADP #Sleepers #LeagueWinners #Fades #JustinJefferson #BreeceHall #AnthonyRichardson #JonathanBrooks #FantasyFootballDraft Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life on Youtube➝ https://bit.ly/3Koon7y 0:00 - Intro 1:59 - Favorite & Least Favorite Picks in the first 10 Rounds 2:16 - Round 1 Favorites & Least Favorite Picks 8:34 - Round 2 Favorites & Least Favorite Picks 16:31 - Round 3 Favorites & Least Favorite Picks 23:45 - Round 4 Favorites & Least Favorite Picks 30:17 - Rounds 5 Favorites & Least Favorite Picks 37:30 - Round 6 Favorites & Least Favorite Picks 40:51 - Round 7 Favorites & Least Favorite Picks 48:10 - Round 8 Favorites & Least Favorite Picks 54:14 - Round 9 Favorites & Least Favorite Picks 1:01:48 - Round 10 Favorites & Least Favorite Picks Gambling Problem? Call 1-800-GAMBLER. 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Valid only in states where DraftKings Pick6 operates. Pick6 not available in all states, including, but not limited to, CT and NY (for up-to-date list of states please visit pick6.draftkings.com/where-is-pick6-available). Void where prohibited. 1 offer per new DraftKings Pick6 customer. New Pick6 customers who play $5+ in their first Pick Set on Pick6 will receive $50 in Pick6 Credits. Pick Set must have between 2-6 picks; and cannot combine sports or repeat athletes. Max. $50 in Pick6 Credits awarded. Pick6 credits are site credits that have no cash value, are non-withdrawable, and must be played-through 1x before any related winnings can be withdrawn. Entry fees not included in winnings. Pick6 Credits expire 4,320 hours (approximately 180 days) after being issued and are only valid for use in Pick6 contests. Promotional offer period ends 6/16/24 at 11:59 PM ET. See terms at pick6.draftkings.com/promos. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the latest Fantasy Life Podcast with hosts Chris Allen and Dwain McFarland, brought to you by DraftKings! This episode unpacks the buzzing rumors emerging from the NFL's OTAs. Should fantasy football managers buy or sell the hype?! Don’t miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using promo code QUESTIONS! 🔹 Timeshare Trouble? We dissect whether Derrick Henry is set to share carries this season. 🔹 Lions' Sleeper? We break down what to expect from a Jameson Williams breakout. 🔹 Rookie Watch: Our take on whether Bryce Young is worth the constant buzz. 🔹 Buffalo's Game Plan: The Bills claim it's all about 'Josh Allen's' offense—do we agree? 🔹 Najee's Comeback: Is Najee Harris in the best shape of his life enough to impact his draft stock? 🔹 Houston's Dynamic Duo: Are Joe Mixon and Dameon Pierce the key to fantasy success in Houston? 🔹 Sophomore Surge: Expectations for Tank Bigsby in his second year. Join us as we analyze these hot topics and help you make the best decisions for your fantasy team. 🏆 💬 Let us know in the comments which rumors you're buying or selling! Like, subscribe, and hit the bell icon to stay updated with the most insightful fantasy football advice! Subscribe to the free Fantasy Life Newsletter ➝ https://www.fantasylife.com/ Fantasy Life Socials: Twitter➝ https://bit.ly/3AYVkC3 Tik Tok➝ https://bit.ly/3RqHaQZ Instagram➝ https://bit.ly/3eyda7r Fantasy Life on Youtube➝ https://bit.ly/3Koon7y Gambling Problem? Call 1-800-GAMBLER. 18+ in most eligible states, but age varies by jurisdiction. Eligibility restrictions apply. Valid only in states where DraftKings Pick6 operates. Pick6 not available in all states, including, but not limited to, CT and NY (for up-to-date list of states please visit pick6.draftkings.com/where-is-pick6-available). Void where prohibited. 1 offer per new DraftKings Pick6 customer. New Pick6 customers who play $5+ in their first Pick Set on Pick6 will receive $50 in Pick6 Credits. Pick Set must have between 2-6 picks; and cannot combine sports or repeat athletes. Max. $50 in Pick6 Credits awarded. Pick6 credits are site credits that have no cash value, are non-withdrawable, and must be played-through 1x before any related winnings can be withdrawn. Entry fees not included in winnings. Pick6 Credits expire 4,320 hours (approximately 180 days) after being issued and are only valid for use in Pick6 contests. Promotional offer period ends 6/16/24 at 11:59 PM ET. See terms at pick6.draftkings.com/promos. Sponsored by DK. #FantasyFootball #NFLOTAs #DerrickHenry #JamesonWilliams #BryceYoung #JoshAllen #NajeeHarris #JoeMixon #DameonPierce #TankBigsby #NFLRumors #FantasyAdvice TIMESTAMPS 0:00 - Intro 2:42 - Is Derrick Henry in a timeshare? 22:07 - Is Jameson Williams ascending to WR1 status? 31:23 - Should we keep pounding the table for Bryce Young? 40:23 - Bills insist they're running 'Josh Allen's' offense. Are you buying it? 47:40 - Najee Harris is reportedly in the best shape of his life. Does this move the needle on him? 53.44 - Are Joe Mixon and Dameon Pierce a one-two punch in Houston? 59:58 - Will there be more work for Tank Bigsby in Year 2? Learn more about your ad choices. Visit megaphone.fm/adchoices