

Fantasy Life With Ian Hartitz
Matthew Berry's Fantasy Life
Fantasy Life with Ian Hartitz is your go-to podcast for all things fantasy football. We are dedicated to helping you dominate your fantasy football league, with top experts, insider analysis, actionable strategies, and the latest NFL news. Whether you're drafting, managing your roster, or preparing for the playoffs, Ian is here to break down EVERYTHING you need to stay ahead of the competition — while having a little bit of fun along the way.FLWIH (yes, we're working on that acronym) covers everything fantasy football managers need, from week-to-week breakdowns to season-long strategy. Tune in every day to elevate your fantasy football game to the next level, because hey, it's always a great day to be great after all.
Episodes
Mentioned books

Sep 26, 2025 • 1h 34min
Week 4 Fantasy Football Rankings Risers & Fallers + Start/Sit!
Fantasy football experts dissect key player rankings and provide vital start/sit advice for Week 4. They discuss the rise of Cam Skadaboo after an injury clears his path, while Chase Brown faces a steep fall due to team struggles. A bold prediction for James Cook's potential three-touchdown game adds excitement. The panel evaluates the effects of injuries on quarterback situations and highlights emerging stars like Jalen Warren and Matthew Golden. Listeners also get tailored advice on flex decisions and risky starts!

Sep 25, 2025 • 55min
Breaking Down 4 of the BIGGEST Week 4 Matchups for Fantasy Football
Jake Trowbridge, a fantasy football analyst, joins to dissect four key Week 4 matchups. They dive into the potential fireworks of the Micah Parsons revenge game and whether the Colts vs. Rams could be the week's highest-scoring affair. The duo also discusses injury updates that may shake up fantasy lineups, highlighting the implications for players like Saquon Barkley and Jordan Love. Plus, they share intriguing DST streamers and spotlight disappointing players who are primed for a turnaround.

Sep 24, 2025 • 1h 3min
These 4 RB Rooms Just Had MONUMENTAL Shifts (Week 3 Utilization Report)
In this engaging discussion, guest Dwain McFarland, a fantasy football expert known for his data-driven insights, dives into Week 3's critical backfield shifts. He analyzes the implications of injuries in the Chargers, Browns, Giants, and Cardinals’ RB rooms, shedding light on emerging stars like Trey Benson and Quinshawn Judkins. Dwain also identifies buy-low and sell-high candidates based on utilization metrics, while providing valuable advice on players like Travis Etienne and Bucky Irving. Listeners gain a clear edge in their fantasy leagues with actionable strategies!

12 snips
Sep 23, 2025 • 56min
Week 4 Waiver Wire Targets for Fantasy Football
Kendall Valenzuela, a savvy fantasy football analyst known for her waiver-wire expertise, joins to unpack the crucial Week 4 targets. They emphasize rushing to grab Trey Benson, discuss Geno Smith’s potential as a fill-in QB amid injuries, and evaluate Sterling Shepard's chances if Mike Evans is sidelined. The duo dives into the impact of key injuries, highlighting emerging lead backs and underperforming wide receivers, providing invaluable roster management insights just when you need them most.

20 snips
Sep 22, 2025 • 2h 14min
Fantasy Breakdown of EVERY NFL Week 3 Game (INSTANT ANALYSIS!)
Week 3 of the NFL delivers surprises! The Bills show off with James Cook and Dalton Kincaid shining, while the Eagles face a dramatic comeback. The Jaguars struggle under pressure, and the Panthers shockingly get shut out. The Colts erupt creatively, but confusion reigns in the Commanders' backfield. Christian McCaffrey dominates for the 49ers, and late-game strategies pay off for the Chargers. Injuries and standout performances set the stage for a thrilling fantasy football season ahead!

Sep 19, 2025 • 1h 9min
Are we Panicking on the "Generational" Rookie RB Class? | Talk Data to Me
Join Ryan Heath, a lead writer and data analyst at Fantasy Points, as he dives into the performances of the much-hyped 2025 rookie running back class. He explores why some rookies, like Bejal Tootin, are shining while others struggle. With data-driven insights, Ryan discusses market values of players like Ashton Jeanty and highlights potential buy, hold, or sell strategies. They also touch on concerns regarding rookies like Caleb Johnson and spotlight non-RBs Travis Hunter and Colston Loveland, showcasing their volatility and future potential.

Sep 19, 2025 • 1h 40min
Week 3 Fantasy Football Rankings Risers & Fallers + Start/Sit!
The hosts dive into the implications of key injuries affecting lineup decisions this week. They discuss Jordan Mason's potential as a workhorse and evaluate Tee Higgins' outlook with a new quarterback. Juwan Johnson's rise as a must-start tight end is another highlight. Bold start/sit recommendations are shared, along with deep-league tight end targets. The discussion wraps with listener Q&A, ensuring fans get personalized advice for their fantasy rosters.

Sep 18, 2025 • 58min
Buy or Sell: 5 Early Fantasy Surprises for the Rest of the Season?
This time, Ian Hartitz chats with Jake Trowbridge, a savvy fantasy football analyst known for dissecting player performances. They dive into five surprising early-season players, debating whether to buy or sell on Justin Herbert and Chuba Hubbard. Injuries are on the menu too, as they share insights on Justin Fields and Jalen Warren. Plus, listener-submitted bad beats highlight tough roster choices, and they explore ideal depth-chart changes for rookie RBs and TE usage. Tune in for strategic DST streamers to consider!

Sep 17, 2025 • 1h 4min
Upgrades & Downgrades for Week 3 Fantasy Football (Utilization Report)
In this discussion, guest Dwain McFarland, a fantasy football expert renowned for his Utilization Report, analyzes critical player performances and fantasy trends. He addresses injury implications, particularly Christian Kirk's return, and the Texans' offensive woes. The conversation dives into rising stars and underperforming players like Josh Jacobs and Javante Williams, exploring trade opportunities and buy-low candidates. McFarland highlights the significance of strategy in navigating the evolving landscape of fantasy football as the season unfolds.

19 snips
Sep 16, 2025 • 60min
Week 3 Waiver Wire Targets for Fantasy Football (+ Week 2 Panic Meter)
In this episode, the hosts dive into the impact of Joe Burrow's injury on fantasy football and discuss essential waiver wire targets for Week 3. They evaluate whether Daniel Jones is a viable starter and if Elic Ayomanor is worthy of a roster spot. There's also a spotlight on rising stars and the unpredictable nature of player performances. Strategies for managing injuries and maximizing team potential are shared, along with advice on under-the-radar talents that could boost your fantasy lineup.


