

Fantasy Life With Ian Hartitz
Matthew Berry's Fantasy Life
Fantasy Life with Ian Hartitz is your go-to podcast for all things fantasy football. We are dedicated to helping you dominate your fantasy football league, with top experts, insider analysis, actionable strategies, and the latest NFL news. Whether you're drafting, managing your roster, or preparing for the playoffs, Ian is here to break down EVERYTHING you need to stay ahead of the competition — while having a little bit of fun along the way.FLWIH (yes, we're working on that acronym) covers everything fantasy football managers need, from week-to-week breakdowns to season-long strategy. Tune in every day to elevate your fantasy football game to the next level, because hey, it's always a great day to be great after all.
Episodes
Mentioned books

Sep 12, 2025 • 1h 30min
Using Data & Film to Find Top Performers for Fantasy | Talk Data to Me
Matt Waldman, creator of the Rookie Scouting Portfolio and a senior staff writer for Footballguys, dives into the intricate blend of film evaluation and data analysis in fantasy football. He discusses the key traits of elite running backs, such as processing speed and balance. The conversation sheds light on rookie players like Ashton Gentry and Omari Hampton, highlighting their potential despite initial struggles. Waldman also covers the importance of ball security and the dynamics between star players and team balance, offering insights that can help fantasy managers spot undervalued talent.

Sep 12, 2025 • 1h 32min
Week 2 Fantasy Football Rankings + Start/Sit!
This week’s discussion dives into the potential of Javonte Williams for fantasy lineups after his recent performance. The hosts analyze Bo Nix’s ability to bounce back and whether Kyle Pitts is a viable start. Injury updates, like Chris Godwin’s return, are examined for their impact on rosters. Key running back performances from the previous week, especially from McCaffrey and Etienne, are highlighted, along with analysis on wide receivers like Mike Evans and their upcoming matchups, ensuring listeners are primed for Week 2.

10 snips
Sep 11, 2025 • 56min
What We Got WRONG in Week 1 Fantasy (+ Who Will Bounce Back in Week 2)
Jake Trowbridge, co-host of the Fantasy Life podcast, joins to discuss week 1’s most surprising fantasy performances. They debate whether Deebo Samuel is set for a breakout after his impressive start. The hosts analyze the Jets' run-heavy offense and its potential impacts in fantasy leagues. They also highlight players likely to redeem themselves after disappointing performances, sharing valuable insights for week 2. Expect humor and candid reflections as they reassess their fantasy strategies and seasons ahead.

Sep 10, 2025 • 1h 3min
Upgrades & Downgrades for Week 2 Fantasy Football (Utilization Report)
For all the tools and advice you need to win your league, subscribe to FantasyLife+: https://fantasylife.com/pricing
Use code “IAN” for 20% off your subscription!
Welcome to Fantasy Life with Ian Hartitz! We're here to give you all of the fantasy football news, advice and stats you need (with a little bit of fun chaos along the way)! And we're also back with the AWARD WINNING Utilization Report presented by fantasy football expert Dwain McFarland!
We're diving deep into all the usage data from Week 1 to break down who some of the biggest upgrades and downgrades are for Week 2 and rest of season. Whether you're looking for trade targets, waiver wire additions or guys to stash, we've got you covered
We're breaking down all this and so much more!
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15 snips
Sep 9, 2025 • 1h 1min
Week 2 Waiver Wire Targets for Fantasy Football (+ Week 1 Panic Meter)
Kendall Valenzuela, a fantasy football expert and waiver wire guru, joins for a lively discussion about Week 1 performances and crucial waiver wire targets. They dissect whether Hollywood Brown can sustain his momentum and evaluate if Justin Fields' shaky start is a cause for concern. The duo also shares insights on potential game-changers like Daniel Jones while advising on maintaining calm amidst the chaos of early season underperformers. Tune in for strategies to enhance your fantasy lineup!

54 snips
Sep 8, 2025 • 2h 37min
Fantasy Breakdown of EVERY NFL Week 1 Game (INSTANT ANALYSIS!)
This time, Ian Hartitz chats with Dwain McFarland, a fantasy football analyst at Fantasy Life known for his data-driven insights. They dive into stunning player performances from Week 1, including Justin Herbert's standout game and Daniel Jones' dual-threat capabilities. Expect analysis of underperforming stars and rising names like Trevor Lawrence and Terry McLaurin. The duo dissects the impact of injuries, identifies trade value for players like Brees Hall, and offers essential strategies for fantasy football success.

Sep 5, 2025 • 1h 33min
10 Biggest Rankings vs. Projections Discrepancies for Week 1 Fantasy | Talk Data to Me
Matthew Freedman, a renowned fantasy football analyst and top mock drafter, joins Dwain McFarland to dissect the intriguing discrepancies between fantasy rankings and projections for Week 1. They explore how data and intuition interplay in decision-making, tackling complexities like player injuries, game environments, and matchup influences. The duo also highlights specific players' impacts on rankings, including the rise of Khalil Shakir as a key wide receiver, making their analysis both insightful and entertaining for fantasy enthusiasts.

Sep 5, 2025 • 53min
Week 1 Fantasy Football Injury Report (+ Matchups & Bold Calls!)
Matthew Freedman, a fantasy football expert, joins Ian Hartitz to dissect the Week 1 injury report and share exciting insights. They dive into whether Christian McCaffrey is set for a resurgence and predict big games for players like Tyrone Tracy against the Commanders. The duo also discusses how Josh Downs could significantly impact the game, revealing target rates and match-up advantages. Listeners will find valuable strategies for managing their fantasy lineups amidst injury uncertainties and bold predictions for the week.

Sep 5, 2025 • 1h 29min
Week 1 Fantasy Football Rankings + Start/Sit!
Dwain McFarland and Matthew Freedman, both fantasy football experts, share their insights this week. They discuss the effectiveness of rookie Ashton Jeanty and whether Trevor Lawrence can surprise fans with a stellar performance. The duo also evaluates key players like Najee Harris, Mark Andrews, and James Conner, diving into start/sit strategies. They break down player matchups, offering invaluable tips for navigating fantasy rosters in Week 1, all while engaging with listener questions to ensure winning decisions.

Sep 4, 2025 • 56min
Matthew Berry's Waiver Wire Targets for NEXT WEEK + Biggest Week 1 Questions
Matthew Berry, the godfather of fantasy football, joins for a lively discussion on waiver wire targets for the upcoming week. They explore unpredictable player performances, highlighting potential MVPs like Kenneth Gainwell and the impact of injuries on lineups. The conversation dives into the nuances of evaluating depth charts and emerging stars, while also tackling lineup strategies for Week One. With a humorous twist, Berry offers insights to help players navigate this thrilling season and seize winning opportunities.