Football Fitness Federation Podcast
Ben Cartwright
Podcast by Ben Cartwright
Episodes
Mentioned books

Apr 27, 2020 • 1h 10min
#79 "Nutrition Trends" With Matthew Jones
Episode 79 of the Football Fitness Federation podcast is with Sports Nutritionist Matthew Jones.
Matthew spoke about:
-His football nutrition philosophy
-The challenges he faces with players
-Nutrition trends (vegan, vegetarian etc)
-The future of Sports Nutrition
& much more!
Check out Matthew's blog for all his free resources by visiting www.sportperfex.com
You can also follow Matthew on twitter @MattJonesNC
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Apr 24, 2020 • 56min
#78 "The Reflective Practice" With Liam Anderson
Episode 78 of the Football Fitness Federation podcast is with the Head of Sport Science & Medicine at Crewe Alexandra Liam Anderson.
Liam spoke about:
-Advice for coaches regarding PHDs
-The future of Sport Science and data collection
-Sport Science Journal Club
-The reflective practice
& much more!
You can follow Liam on twitter @Liam_Anderson5
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access our brand new webinars from:
Bristol City S&C coach Hamish Munro
-'Velocity Based Training in Professional Football'
AFC Bournemouth Sport Scientist David Johnson
-'Growth & Maturation in Youth Football'
Physiotherapist Tony Tompos
-'Hamstring rehabilitation in professional football'
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Apr 20, 2020 • 43min
#77 "Building Robustness" With Andreas Beck
Andreas Beck, the Head of Performance at Borussia Dortmund, shares insights from the Bundesliga. He discusses the importance of player robustness and injury prevention in today’s demanding schedules. Andreas also highlights strategies for effective training amidst health guidelines, emphasizing the need for structured programs and communication. He reflects on his career journey and the crucial role of hands-on experience in coaching, advocating for networking among professionals to drive innovation in athlete development.

Apr 17, 2020 • 1h 1min
#76 "Consistency Is Key" With Andy Boles
Episode 76 of the Football Fitness Federation podcast is with Head of Sport Science at Motherwell FC Andy Boles.
Andy spoke about:
-Integrating Sport Science in to the Football Department
-Creating an objective scoring system
-Athletic Development
-The importance of consistency
& much more!
Head over to twitter and give Andy a follow @aboles85
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access presentations from our most recent networking events at MK Dons & Colchester United.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Apr 13, 2020 • 45min
#75 "The Future Of Sport Science" With Jack Nayler
Episode 75 is with the Head of Sport Science at Celtic FC Jack Nayler.
Jack spoke about:
-His journey so far
-Lessons from working with Nick Broad
-Experience working under different managers
-Preparation for Champions League qualifiers
-Working with Cristiano Ronaldo
& much more!
Go and follow Jack on twitter @JackWNayler
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access presentations from our most recent networking events at MK Dons & Colchester United.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Apr 9, 2020 • 45min
#74 "The Layered Approach" With Tom Williams
Episode 74 of the Football Fitness Federation podcast is with the Head of S&C at Toronto FC Tom Williams.
Tom spoke about:
-The current situation with the club and players
-The approach they took with player's home programs
-Key considerations for re-conditioning players
-The layered approach
& much more!
Head over to twitter and give Tom a follow @Williams26Tom
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access presentations from our most recent networking events at MK Dons & Colchester United.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Apr 6, 2020 • 47min
#73 "Growing The Seed" With Shayne Murphy
Episode 73 is with Performance Coach Shayne Murphy
Shayne spoke about:
-Working as a freelancer
-Managing the individual
-The transition from Academy to 1st team
-Growing the seed
& much more!
You can follow Shayne on twitter @SDMperformance
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access presentations from our most recent networking events at MK Dons & Colchester United.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Apr 3, 2020 • 55min
#72 "Roll With The Punches" With Jared Roberts - Smith
Episode 72 of the Football Fitness Federation podcast is with the Head of Sport Science at Stoke City Jared Roberts-Smith
Jared talked about:
-The current situation with players
-Building a philosophy/culture
-The transition from Academy to First Team
-The weekly structure
& much more!
You can follow Jared on twitter @Jaz89_
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access presentations from our most recent networking events at MK Dons & Colchester United.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Mar 30, 2020 • 56min
#71 "Why Sleep Matters" With Meeta Singh
Episode 71 is with Sleep Doctor Meeta Singh.
Meeta came on to discuss:
-Circadian Rhythms
-Chronotypes
-Effect of sleep on performance
-Caffeine
-Immunity
& much more!
You can follow Meeta on twitter @athletesleepmd1
Join our online community to access presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
Tom Little (Preston North End Fitness coach)
& many more!
You can also access presentations from our most recent networking events at MK Dons & Colchester United.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com

Mar 28, 2020 • 60min
#70 "Prove Your Worth" With Steve Tashjian
Episode 70 is with Steve Tashjian, the Head Performance Specialist with US Men's National Team
Steve spoke about:
-The High Performance Model
-Proving your worth
-Leadership
-Managing Time
-Building Trust
& much more!
You can follow Steve on twitter @SteveTashjian
Join our online community to access our bonus Q&A podcast with Fergus Connolly.
You can also get access to presentations from:
Oliver Morgan (Head of Academy Sport Science at Celtic)
Jack Nayler (First Team Sport Scientist at Celtic)
Jonny Madden (Head of Fitness & Conditioning at Middlesbrough)
Paul White (Head of Academy Sport Science at Stoke City)
& our latest meeting presentations from Perry Blanchette & Kemal Ismail at Colchester United and Matt Willmott at MK Dons via our online community.
We have also recently uploaded an interview with Dr Paul Bradley on ‘Looking at Physical Match Data through a Tactical Lens.’
Claim your FREE month at the link below:
www.footballfitfed.com/community-login.html
Our online community gives you:
*Quality CPD - our Network Meetings cover the entire country with the very best speakers working in Football!
*Discounted Network Meeting Tickets and early access (with savings that cover the price of membership alone)
*Access to an ever increasing video library of webinars specific to Football, covering topics such as Recovery, Youth Development, Nutrition, Integrated Technical/Tactical Training for Physical Development, Strength and Conditioning for Goalkeepers and How to get a Job in Football (with more being added constantly) all delivered by Experienced Practitioners
*On demand access to view all future meetings
*Wide range of Member benefits from our partners including colossal discounts and offers
*The ability to chat with and question elite level coaches on our forum, along with bonus content and interviews
Keep up to date with everything that is going on at Football Fitness Federation, including our upcoming announcements of our 2020 networking events at the following links:
Twitter - @FootballFitFed
Instagram - @FootballFitFed
Website - www.footballfitfed.com
Email - mail@footballfitfed.com


