

Rob Has a Podcast | Survivor, Traitors, Big Brother & Reality TV - RHAP
Survivor Know-It-All, Rob Cesternino | RHAP Productions
The ultimate Survivor Know-It-All, Rob Cesternino, leads the RHAP network as we bring you all of the best commentary and interviews around SURVIVOR, BIG BROTHER, THE TRAITORS, THE AMAZING RACE and much more.
Episodes
Mentioned books

Nov 13, 2025 • 41min
Exit Interview: Ninth Elimination on Survivor 49
Exit Interview: Ninth Elimination on Survivor 49
Rob Cesternino (@RobCesternino) interviews the latest castaway voted off the Survivor 49 island, followed by This Week In Survivor History with Jordan Kalish (@JordanKalish) where Rob plays against an RHAP patron.
Survivor 49 heats up as host Rob Cesternino returns for an exit interview, joined by MC. This week’s podcast digs deep into MC’s experience as the latest castaway voted out, bringing fans behind the scenes of Tribal Council drama, shifting alliances, and big strategic swings. Survivor’s signature twists create chaos on the beach, and MC shares new perspective on why her torch was snuffed.
Rob interviews MC about her shocking exit after a split Tribal shuffled the deck for all players. MC walks through the vote, revealing the tension that arose when the plan to split votes was exposed. She explains her decision to tell Jawan about the tie-break strategy—even at the risk of blowing up her own game. MC opens up about the challenge of managing real-world issues like race, and how these shaped her choices and relationships. Meanwhile, the hosts discuss the sudden shift when Savannah arrives on the beach, creating new uncertainty and suspicion among castaways. The panel also takes a look back at the old Hina tribe, dissecting the network of alliances, social bonds, and what might have happened if they’d finally lost a challenge.
– MC’s out-of-game conversation with Jawan that changed the vote dynamics
– The impact of Savannah’s arrival and how it shook up trust at camp
– Split Tribal challenges and why certain players were at risk from the start
– MC’s strategic positioning, including alliances with Sophie and covert information sharing
– How race and representation influenced voting decisions and alliance choices
Chapters:
0:00 Survivor Exit Interview Begins
6:46 Split Tribal Twist Revealed
12:21 MC Explains Idol Play Decision
16:17 TWISH begins
To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com
Never miss a minute of RHAP’s extensive Survivor coverage!
LISTEN: Subscribe to the Survivor podcast feed
WATCH: Watch and subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Nov 13, 2025 • 1h 17min
Know-It-Alls: Survivor 49 Ep 8 Recap
This week, chaos reigns as alliances scramble and a split tribal council keeps players on their toes. Savannah's dramatic comeback by winning immunity reshuffles dynamics and flips the vote. Sophie’s risky move as a decoy raises eyebrows while MC’s attempt to restore trust spirals out of control. The hosts dive into the strategic importance of flushing idols early and analyze shifting loyalties, particularly Juwan's role in the chaos. With a live tribal council and unexpected twists, tension runs high as every decision could alter the game's course.

Nov 11, 2025 • 2h 18min
Traitors US Season 4 Issa Look Cast Assessment w/ Brice Izyah
Traitors US Season 4 Issa Look Cast Assessment w/ Brice Izyah
Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them.
Today, the Duke of Deception, Pooya, and Purple Pants Badass, Brice Izyah, get together to talk through the looks of the new Traitors US Season 4 cast.
This episode of RHAP features an in-depth preview and discussion of The Traitors Season 4 cast photos. Pooya and Brice go through the newly released promotional images, offering first reactions and analysis for each contestant as anticipation builds toward the season’s January 8, 2026 premiere on Peacock.
For each cast member, the hosts:
Identify their previous reality TV or pop culture background (Survivor, Housewives, Big Brother, Top Chef, Olympic athletes, etc.)
Assess cast photo details, including body language (e.g., hand on hip, arms crossed, smiling or smizing), outfit choices, and accessories
Note red flags or standout features (e.g., exposed thumbs, bold prints, distinctive poses)
Speculate on whether the contestant gives Faithful or Traitor energy based on their photo presentation
Additional episode content includes:
Frequent references to show trends, such as contestants from similar franchises and meta-game discussion about photo strategy
Occasional tangents about fashion retail, mug-holding etiquette, and comparisons to previous Traitors or other reality contestants
Comment on casting connections and interactions, such as known friendships or rivalries among cast members
The podcast concludes with both hosts recapping their favorites, projecting contenders, and previewing coverage leading up to the show’s launch.
Never miss all our Traitors US recaps plus recaps from other versions around the world!
LISTEN: Subscribe to The Traitors Around the World podcast feed
WATCH: Subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Nov 10, 2025 • 1h 48min
Shane Powers Talks Survivor 49 Ep 7
Shane Powers Talks Survivor 49 Ep 7
Rob and Shane Powers sit down to talk about Survivor 49 episode 7.
It’s time to take a trip back to the Old School! All season long, Rob Cesternino is bringing legendary Survivor alumni onto the podcast to break down Survivor 49 through the eyes of those who played in the game’s early days.
To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com
Never miss a minute of RHAP’s extensive Survivor coverage!
LISTEN: Subscribe to the Survivor podcast feed
WATCH: Watch and subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Nov 7, 2025 • 34min
Exit Interview: Eighth Elimination on Survivor 49
Nate Moore, a Survivor 49 castaway and actor, shares insights on his blindsiding and the generational dynamics he navigated while playing. He discusses warning signs he sensed before his vote out and reflects on how Shannon’s comments fractured tribal bonds. The conversation dives into the social challenges he faced with a younger cast and examines whether different targeting strategies might have altered his fate. Additionally, Nate reveals how his hidden Marvel background impacted his social capital in the game.

Nov 7, 2025 • 1h 13min
The Amazing Race 38 Ep 7 Recap
Maggie Morgan, a Reality TV commentator and Big Brother superfan, joins the discussion to explore contestant dynamics on The Amazing Race. She highlights how Big Brother backgrounds influence players' strategies and why this season lacks in-team conflict. They analyze the presence of sibling teams and critique the season’s challenge level. Maggie provides insights on skydiving experiences and the importance of emotional reactions. The hosts also debate various Detour choices and reflect on the quiet dominance of teams like Tucker & Eric.

Nov 7, 2025 • 1h 16min
Survivor 49 Ep 7 San Francisco Live Show
Survivor 49 Ep 7 San Francisco Live Show
Welcome to the RHAP LIVE Show! Coming to you LIVE from the Sydney Goldstein Theater, Rob Cesternino (@RobCesternino) is joined by a rolling panel of Survivor alumni to break down episode 7 of Survivor 49. In this episode, Rob Cesternino celebrates the all-time biggest RHAP live show and announces his upcoming book, a love letter to Survivor reflecting on 25 years as a fan, player, and podcaster. Parvati Shallow joins the panel, sharing laughs, iconic merge memories, and her thoughts on the rise of Survivor “villains” in the new era.
The cast of Survivor 47 breaks down strategic gameplay and dramatic moments from the recent episode, including the end of “mergatory,” the shocking Nate blindside, and the evolving alliances post-merge. Panelists dive into idol strategy, social dynamics, and even Survivor trivia—chicken names and snakebite scares included. Plus, there’s talk about returning players for Survivor 50 and some behind-the-scenes fun from the live event.
Whether you missed the live show or want to relive the energy, this recap is packed with insights, nostalgia, and plenty of Survivor love. Don’t forget to preorder Rob’s book at www.robhasabook.com!
Chapter:
00:00 Welcome & Record-Breaking Announcement
5:14 Survivor 47 Cast Panel
9:12 Merge Strategy Breakdown
17:22 Survivor Legends: Parvati Shallow Segment
21:34 Idol Talk & Bluffing Strategies
30:47 Fun Panel: Awkward Moments & Live Show Energy
37:04 Dangerous Wildlife & Survival Stories
41:02 Crazy Crew Panel & Survivor Meta
1:01:12 Fans, Old-School vs. New-School, & Chicken Talk
1:09:16 Finale & Closing Announcements
Never miss a minute of RHAP’s extensive Survivor coverage!
LISTEN: Subscribe to the Survivor podcast feed
WATCH: Watch and subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Nov 6, 2025 • 23min
Amazing Race 38 Seventh Team Eliminated Exit Interview
Amazing Race 38 Seventh Team Eliminated Exit Interview
Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team.
Today, Rob and Jess interview the seventh team eliminated from The Amazing Race 38.
Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP!
Rob Cesternino @robcesternino
Jessica Liese @HaymakerHattie
Mike Bloom @AMikeBloomType
Join our Facebook group at robhasawebsite.com/targroup
LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.
WATCH: Watch and subscribe to all RHAP podcasts on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Nov 6, 2025 • 1h 16min
Know-It-Alls: Survivor 49 Ep 7 Recap
Know-It-Alls: Survivor 49 Ep 7 Recap
Survivor is back, and so are the Survivor Know-It-Alls! Join Rob Cesternino and Stephen Fishbach as they break down all the strategy, blindsides, and big moves from Survivor 49.
Today, while Rob Cesternino is hobnobbing with the glitterati, Stephen Fishbach discusses Survivor 49 episode 7 with special guest, Owen Knight.
To pre-order Stephen’s novel Escape!, visit stephenfishbach.com
Never miss a minute of RHAP’s extensive Survivor coverage!
LISTEN: Subscribe to the Survivor podcast feed
WATCH: Watch and subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Nov 3, 2025 • 1h 16min
Danielle DiLorenzo Talks Survivor 49 Ep 6
Danielle DiLorenzo, a two-time Survivor contestant known for her dynamic gameplay on Panama and Heroes vs. Villains, shares her journey post-show as a hot-yoga studio owner and mom. She plans to launch a kids' yoga channel and reflects on the contrasting weather challenges of her Survivor seasons versus today's dynamics. Danielle delves into tribe relationships, the importance of adaptability in gameplay, and mentors new cast members, all while drawing comparisons between old-school players and today's contestants. Her vibrant insights into the Survivor community are inspiring!


