
Rob Has a Podcast | Survivor, Big Brother & Reality TV
The ultimate Survivor Know-It-All, Rob Cesternino, leads the RHAP network as we bring you all of the best commentary and interviews around SURVIVOR, BIG BROTHER, THE TRAITORS, THE AMAZING RACE and much more.
Latest episodes

Jun 13, 2025 • 1h 40min
OMG ROB IS ON THE TRAITORS!!!
Brandon Donlan, Survivor alum and RHAP podcaster, joins the fun as Rob Cesternino prepares to make waves on The Traitors. The discussion ignites with anticipation over Rob’s new reality TV role and his fresh wardrobe changes. They dive into potential rivalries with another Rob from Love Island and playful conspiracies surrounding contestants. The hosts also celebrate the community's strong support for Rob, sharing personal anecdotes and reflecting on the unique dynamics of reality competition. Excitement is palpable as the new season approaches!

Jun 12, 2025 • 1h 14min
The 25 Greatest Moments in Survivor History | 20-16
Sam Phalen, a runner-up from Survivor 47, joins Zach Wurtenberger, a Survivor alum and podcaster, and Frannie Marin, an enthusiastic Survivor fan, to reminisce about the top Survivor moments ranked 20 to 16. They dive into the emotional impact of pivotal game-changing strategies, including Tony's iconic Spy Shack. The trio passionately debates moments that shaped player legacies, highlights memorable tribal councils, and reflects on unforgettable blindsides that define the show's thrilling history. Prepare for nerdy insights and nostalgic anecdotes!

Jun 11, 2025 • 1h 9min
Nothing But Netflix: Power Moves w/ Shaquille O’Neal
In this engaging conversation, Akiva Wienerkur, a frequent commentator on pop culture, joins to discuss Netflix's 'Power Moves' featuring Shaquille O’Neal and Allen Iverson. They delve into the challenges of revitalizing Reebok for a new generation, emphasizing the importance of brand loyalty shaped by NBA legends. The discussion also touches on the evolving sneaker culture, the hurdles young athletes face today, and the emotional connections fans have with their teams. Expect a mix of humor and insight as they navigate the complex world of sports and branding!

Jun 11, 2025 • 1h 42min
The Snake Premiere Recap
Dive into the drama of a new reality competition! The hosts dissect the thrilling premiere of a show buzzing with deception and strategic alliances. They highlight the impact of costume choices and analyze contestant dynamics, especially intriguing figures like Mina and her alliances. Expect twists with a medallion of power and a contestant known for her deceptive charm. The conversation uncovers the evolving relationships and social tactics that shape the game, revealing both humor and tension in this fierce competition.

Jun 10, 2025 • 1h 3min
Costco ID for TSA is News AF – June 10, 2025
Join the hosts as they tackle the quirks of travel, like using a Costco ID at TSA, and share laughs over horseback riding mishaps in Patagonia. They dive into the hilarity of bulk buying challenges and misadventures in food delivery, while addressing the complexities of tipping. A comedic tale unfolds where a father is mistaken for homeless, showcasing misunderstandings in parenting. Plus, discover the implications of a robotic Walt Disney and the humorous side effects of Ozempic, all wrapped in lighthearted anecdotes.

7 snips
Jun 9, 2025 • 1h 18min
Survivor Borneo: Not Just a Pagonging
Omar Zaheer, a passionate Survivor enthusiast and commentator, joins Rob to reminisce about the groundbreaking Survivor: Borneo, celebrating its 25th anniversary. They explore the strategic brilliance of Sue Hawk, discussing her pivotal role in alliances and voting dynamics. The duo highlights Gretchen's shocking blindside and Gervase’s early grasp of voting blocs, while reflecting on the Tagi Four's complex dynamics and Ramona's pioneering stance on diversity. Together, they ponder how Borneo's original cast would fare in the modern game.

Jun 7, 2025 • 2h 3min
Survivor 50 Flashbacks: Jenna Lewis
Survivor 50 Flashbacks: Jenna Lewis
Take a walk down memory lane with Survivor 50 Flashbacks, a special RHAP series re-releasing classic podcast moments featuring the Survivor 50 castaways. Before they returned to the island for the milestone season, they joined Rob Cesternino on RHAP to break down strategy, talk game, and share unforgettable stories.
This week, we’re going back to Survivor: Cambodia – Second Chances to hear Jenna Lewis discuss the premiere with Rob. The pair reflect on Jenna’s experiences from the early days of Survivor and offer insights into the evolving gameplay of the Second Chance season.
Jenna shares candid thoughts on her time in Borneo and All-Stars, including her relationships with fellow castaways and strategic decisions. Rob and Jenna analyze the premiere episode of Cambodia, discussing the old school vs. new school dynamics and the challenges faced by returning players. They also explore how the game has changed since Jenna’s last appearance and speculate on potential strategies for success in modern Survivor.
Rob and Jenna discuss:
– Jenna’s desire to play Survivor again and how she would approach the game now
– The impact of pre-game alliances and relationships on Cambodia’s gameplay
– Kelly Wiglesworth’s return and her struggles adapting to the new pace of the game
– Jeff Varner’s strategic positioning and potential to go far in the season
– The evolution of hidden immunity idols and their impact on tribal dynamics
Topics by timestamp:
0:00 Intros
07:22 Jenna’s Life After Survivor
14:33 Kelly Wiglesworth’s Second Chance
22:15 Jeff Varner’s Gameplay Strategy
29:55 Kimmi Kappenberg’s Comeback
37:42 Joe’s Fire-Making Impresses Jenna
45:27 All-Stars Pregame Alliances Revealed
53:31 Jenna’s Desire to Play Again|
1:01:32 Colleen Haskell: The Elusive Survivor
1:09:37 Jenna’s All-Stars Strategy Explained
1:17:38 Borneo’s Unexpected Challenges
1:25:44 Jenna’s Ideal Survivor Strategy
1:33:30 The Scorned: A Reality TV Movie
1:41:21 Jenna’s Survivor Winner Predictions
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Jun 7, 2025 • 1h 32min
RAANAP 294: Gen-Z Boot Camp
RAANAP 294: Gen-Z Boot Camp
Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva attend Gen-Z Boot Camp.
For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).
To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.
Past Episodes of Rob & Akiva Need a Podcast

Jun 6, 2025 • 1h 1min
Bran Flakezz Talks Survivor 50
Bran Flakezz, a vibrant social media influencer and reality TV enthusiast, joins the conversation to explore the ever-evolving landscape of Survivor. He shares his passion for the series, including his memorable Survivor-themed bar mitzvah. The duo discusses the pressing impact of social media on casting choices and critiques the returning legends like Ozzy and Cirie. They ponder whether Survivor 50 will honor its gritty roots while incorporating fresh perspectives, emphasizing the need for balance between nostalgia and innovation.

Jun 4, 2025 • 1h 12min
Nothing But Netflix: Sirens Full Series Recap
AJ Mass, a pop culture aficionado, and Jess Sterling, a sharp-tongued critic of wealth, join the discussion on the new Netflix series, Sirens. They dive into its blend of dark comedy and drama, highlighting the complex character dynamics and critiques of societal power. The conversation touches on the effectiveness of the narrative's tonal shifts and the portrayal of sisterhood against a backdrop of privilege. They share their mixed feelings about the show while celebrating the performances of the cast that elevate the storytelling.