Big Conversations with Haley Hoffman Smith

TIME FOR ANOTHER JUICY ONE! Here's a perspective that's been helping me greatly, ft. some stories from my own life. I started to notice through my healing/subconscious rewiring journey that the more I healed my perception of myself & my life, the more my life experience started to change. This changed my relationships, the behaviors of other people, the opportunities that were showing up, etc.! Once you turn ON this perspective, it becomes fascinating how much life mirrors what we think & believe.    Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/ 

A highly requested episode topic! Let's dicuss some tips on how to regulate our nervous systems. Whether you're experiencing anxiety or stress, these tips will help you a great deal - they've definitely helped me. I cover what to do in a moment of anxiety / nervous system dysregulation, as well as tips for a more regulated nervous system overall. PLEASE NOTE: I am not a doctor! These are tips that have helped ME in my personal experience; but please just take what resonates. There are many great resources out there if you are struggling with anxiety.  Peer reviewed articles on EFT as an evidence based practice for anxiety etc.: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6721443/ Brad Yates tapping video on anxiety: https://www.youtube.com/watch?v=K6kq9N9Yp6E App for breathwork: Open Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/ 

I'm so excited to have my longtime friend Cami Nwokedi on for an episode all about content creation and putting your work out there. Cami recently started posting on TikTok and has hit the ground RUNNING with it. We have a conversation about her commitment and energetic principles she lives by as she puts out content. I assure you this will motivate you big time if you want to put out ANY type of content - whether you've been doing it a while, or want to get started for the first time!  Connect with Cami online @wellbycami (IG & TikTok)   Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/ 

We've talked about waiting energy. But there's something else - WANTING energy, when you WANT something and you're really immersed in the wanting. Its absence. And wanting it to come through ASAP! WE ALL want things; so this will help you superpower your vibrational stance to move into RECEIVING Energy. Ow ow!    Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/ 

Okay, this is maybe one of my favorite episodes ever! I'm joined by Ishpreet Kay @ishpreetkay, an INSTANT friend, to have one POWERFUL conversation about choosing your reality, quantum leaping, and manifesting faster. EEE! I hope you enjoy! We cover: What it means to CHOOSE our realities (mind blowing) The most magnetic we can be  The most common manifesting mistake and how to alter it to change everything The power of neutrality & certainty   Ishpreet's quantum leap meditation: https://www.youtube.com/watch?v=ErLKzgBseeg Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/   

This episode shares some of my bullet point reflections and interesting tidbits from the book "The Holographic Universe" by Michael Talbot - shared in a way that you can follow and learn about, even if you've never even heard of this book! I took this episode like chatting with a friend to tell them about my understanding of it, and share some of the juicy parts I underlined or took notes on.  I encourage you to read this book if you feel called as it is BEAUTIFULLY done and has given me so much faith and an extra boost in believing in magic! I was also gasping and underlining left & right as I read it. Let me know your favorite tidbit / what you think is most interesting. I think there's something in here for everyone!  Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/ 

Ooh, this one is juicy! I delve into how to actually get to the next level - including the sneaky ways the subconscious will sabotage you, how to circumvent that, and work WITH your subconscious to create some lasting, ripple effect changes. You'll learn the common ways that the subconscious intervenes when things are getting good, the main three subconscious concerns, and what you can start to do TODAY to coax the subconscious.  Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1 More content from me: https://haleyhoffmansmith.com/ 

This episode gets DEEP! It's all about *better choices* - but what that really means, and how I've been thinking through each and every choice I've made lately MENTALLY. This has really helped me level up and DEEPEN into my life over the past two weeks - and there's sooo much interesting wisdom in here about the intentionality of a choice, your beliefs about it, keeping yourself accountable to the better choices you want to make, and more!  IG: @haleyhoffmansmith Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/ 

I LOVE this episode with the amazing SARAH LEVY, the author of the book Drinking Games, which comes out TODAY (1/3/22)! We dive into Sarah's honest and vulnerable journey with alcohol and her decision to go sober. Her book is a memoir and I know you'll find it as refreshing as it is compelling. This is a great conversation whether you're considering doing Dry January, going sober curious, or fully devoting to sobriety - OR, if you already have been on a sobriety journey!  Connect with Sarah on IG: @sarahllevy And you can now buy Drinking Games wherever books are sold!    Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/ 

Nothing like a good reflection! In this episode, I reflect on 22 of the most vital things I learned in 2022, in a lot of candor and vulnerability - the good and the MESSY. This covers the full gamut on universal truths, dream chasing, life revealing itself, manifesting, motivation, relationships, and more! I hope at least a few of these lessons resonates deeply and is exactly what you need to hear - even though they were personal lessons, there's wisdom in them for all of us!    Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway More content from me: https://haleyhoffmansmith.com/