
Navigating Narcissism with Dr. Ramani
We all have to deal with narcissists. Now, it’s time to heal from them. In this groundbreaking series, clinical psychologist and world’s leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, pain.
Latest episodes

Mar 13, 2023 • 52sec
Season 2 of Navigating Narcissism Premieres March 16th!
We all have to deal with narcissists. Now, it’s time to heal from them. In this groundbreaking series, clinical psychologist and world’s leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, pain. Make sure to subscribe to our new YouTube channel @NavigatingNarcissismPod Follow us on Instagram @NavigatingNarcissismPod Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com. I just might answer your questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. See omnystudio.com/listener for privacy information.

10 snips
Jan 26, 2023 • 1h 3min
Q&A w/ Dr. Ramani: We Answer Your Burning Questions on Narcissism
Topics include gaslighting manipulation, managing relationships with narcissistic siblings, self-compassion in toxic relationships, emotional abuse in academic settings, and dealing with toxicity in academic spaces. Plus, promotions for a crime drama, NFL Combine, and pizza at Papa Murphy's.

Jan 19, 2023 • 35min
Where Are The Season 1 Survivors Now? w/ Dr. Ramani
Where are our guests now? Listen to this recap episode and learn about what's new with some of our guests from this season! Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest(s) Information: Heidi Russell’s GoFundMe Instagram: Heidi Russell’s IG - @heidirussellglobal Twitter: Heidi Russell TW - @HERRussellGlobal Mark Vicente’s Podcast: WTF is on my Mind? Instagram: Mark Vicente’s IG - @markvicente Twitter: Mark Vicente’s TW - @markvicente Vanessa Reiser’s Tell A Therapist Instagram: Vanessa Reiser’s IG - @vanessareiserlcsw Twitter: Vanessa Reiser’s TW - @vprockland Rebecca Humphries’ book: Why Did You Stay? A memoir about self-worth Instagram: Rebecca Humphries’ IG - @beckshumps Twitter: Rebecca Humphries’ Twitter -@beckshumps I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Jan 12, 2023 • 57min
NXIVM Whistleblower w/ Sarah Edmondson Part 2
In Part 2 Sarah Edmondson's story, we see how the truth slowly starts to unfold. Sarah realizes that Keith Raniere, Nancy Salzman, and NXIVM were abusing many of its female members. For the first time, Sarah sees the horrible truth about the organization, and how Keith was actually sexually abusing women behind closed doors. When Sarah was tricked into joining DOS, more insidious events unfold all around NXIVM, which lead to Sarah taking action to protect herself and the women around her. Listen to how Sarah's whistleblowing finally started the beginning of the end of NXIVM. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest Information: Instagram: Sarah Edmondson’s IG - @sarahedmondson Facebook: Sarah Edmondson’s FB - Sarah Edmondson Twitter: Sarah Edmondson’s TW - @sarahjedmondson Book: Scarred Podcast: A Little Bit Culty Guest Bio: Sarah is a working actor and artist. She is known for her role in NXIVM; which initially intrigued her with its promise to provide the tools and insight she needed to reach her potential. It all came into focus when she accepted an invitation to join DOS, a “secret sisterhood” within NXIVM. It was a decision that resulted in a front page bombshell in the New York Times featuring her story as a woman on a mission to shut NXIVM down. Sarah published Scarred: The True Story of How I Escaped NXIVM, the Cult that Bound My Life. Sarah’s journey as a whistleblower has also been featured in “The Vow”, the critically acclaimed HBO documentary series. I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Jan 5, 2023 • 1h 4min
NXIVM Whistleblower w/ Sarah Edmondson Part 1
Sarah Edmondson was a young actress pursuing a career in film and television, when she hit a low point and was hoping to find a new purpose in life. She ran into renowned filmmaker, Mark Vicente, who spoke to her about NXIVM and eventually brought her into the organization. There she started following Keith Raniere and Nancy Salzman's mission. They encouraged Sarah to give her all. In part 1 of 2, we learn about how NXIVM's leadership undermined its followers and groomed them in such a conniving way, that no one knew what was happening to them. Sarah grew close to many members of the organization - which later turned out to be a cult, and even rose up in leadership. Listen to how Sarah's journey and newfound community helped her find a new meaning in life. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest Information: Instagram: Sarah Edmondson’s IG - @sarahedmondson Facebook: Sarah Edmondson’s FB - Sarah Edmondson Twitter: Sarah Edmondson’s TW - @sarahjedmondson Book: Scarred Podcast: A Little Bit Culty Guest Bio: Sarah is a working actor and artist. She is known for her role in NXIVM; which initially intrigued her with its promise to provide the tools and insight she needed to reach her potential. It all came into focus when she accepted an invitation to join DOS, a “secret sisterhood” within NXIVM. It was a decision that resulted in a front page bombshell in the New York Times featuring her story as a woman on a mission to shut NXIVM down. Sarah published Scarred: The True Story of How I Escaped NXIVM, the Cult that Bound My Life. Sarah’s journey as a whistleblower has also been featured in “The Vow”, the critically acclaimed HBO documentary series. I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Dec 29, 2022 • 1h 9min
Narcissism in the Fashion Industry w/ Barrett Pall
Barrett Pall was young and not sure what he wanted to do with his life; when a friend suggested modeling. Unsure about moving in that trajectory, Barrett hesitated, only to be encouraged by his friends. As a young adult who wanted to help with his family finances, Barrett was told that modeling could help his family out of financial trouble so he pursued it. On top of trying to make money; Barrett was struggling with coming out and learning about his own queerness as he was immersed in the vicious world of modeling. Listen and learn how Barrett was able to pick himself up from an extremely low point in his life and career; and how he's able to rise above the narcissistic world of modeling to where he is today. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest Information: Instagram: Barrett Pall’s IG - @barrettpall Facebook: Barrett Pall’s FB - @barrettpallfan YouTube: Barrett Pall’s YT - @BarrettPall Guest Bio: Barrett Pall is a Life Coach, Activist, and Digital Creator, who reaches over 2.3 million people across his social platforms. Throughout his humanitarian work he has traveled to all 7 continents, which lead to him being profiled by the UN at the UNGA in 2019. In 2016 Pall hiked 800 miles on the PCT, and since then his mission is to fully lean into helping the world heal. Barrett welcomes you to join his Love Army where together our purpose is to empower, educate, and inspire as many humans as possible. I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Dec 22, 2022 • 1h 21min
How Rebecca Humphries Found Her Voice
Rebecca Humphries had just celebrated her birthday when her world turned upside down. Pictures of her boyfriend, and his dance partner were leaked in the media, as they were competing in the popular show, Strictly Come Dancing. While Rebecca was utterly heartbroken, overwhelmed by news outlets and a heartless boyfriend, she decided to rise above it. Rebecca stood her ground, spoke her truth, and was able to overcome her abusive relationship and independently move on with her life. Listen to this episode and learn how Rebecca's tragedy turned out to be the best thing that happened to her life and career. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest Information: Instagram: Rebecca Humphries’ IG - @beckshumps Twitter: Rebecca Humphries’ Twitter -@beckshumps Book: Why Did You Stay? The book is on sale in the US and Canada on January 17th and is available now to pre-order from all good booksellers, including (links below): Barnes & Noble Bookshop.org Amazon Guest Bio: Rebecca Humphries' first book 'Why Did You Stay? A memoir about self worth' became an instant Sunday Times bestseller in July 2022. As an actress, she has played Carol Thatcher in 'The Crown', and stars in 'Ten Percent' - the UK remake of the smash French series 'Call My Agent'. She recently wrapped a performance in the play, Blackout Songs at London’s Hampstead Theatre. I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

7 snips
Dec 15, 2022 • 1h 12min
Red Flags in Social Media and Relationships
Our Guest's ex came on so strong and in a way that showed her love and attention unlike any she had seen before. As things between the couple began to deteriorate, our Guest received a message from another person who was having an affair with our Guest's partner. Turns out their partner had a long history of narcissistic behavior and cheating in relationships. Listen to this episode and find out some big red flags when the person is addicted to social media, and what our Guest did to get out of such a toxic relationship. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Dec 8, 2022 • 58min
Why Didn’t They Believe Me w/ Dr. Ingrid Clayton - Part 2
Dr. Ingrid Clayton's stepfather lacked empathy and would occasionally manipulate Ingrid with gifts. Brutal realizations come to light as her stepfather reveals his true feelings for her. Ingrid's toxic upbringing led her to having relationships with toxic men. Listen to part 2 of Ingrid's story and hear how she started taking steps on turning her life around, getting a PhD, writing a book, defending herself and saying no to every request from her parents. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest Information: Website: ingridclayton.com Book: Believing Me Instagram: Dr. Ingrid Clayton’s IG - @ingridclaytonphd Facebook: Dr. Ingrid Clayton’s FB - Ingrid Clayton, PhD Guest Bio: Ingrid Clayton, Ph.D., is a clinical psychologist and author. Her recent memoir is Believing Me: Healing from Narcissistic Abuse and Complex Trauma. She is a contributor to Psychology Today where her article, “What is Self-Gaslighting?” is considered an Essential Read. Ingrid has been interviewed for countless publications and podcasts including Women’s Health Magazine and The Healing Trauma Podcast. #NavigatingNarcissism I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com - I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Dec 1, 2022 • 57min
Why Didn’t They Believe Me w/ Dr. Ingrid Clayton - Part 1
Dr. Ingrid Clayton grew up in an alcoholic household, and when her mother's second husband, her step dad, came into the picture, consistent emotional abuse ensued. This resulted in childhood trauma which affected her life long term. Part 1 of 2 of Ingrid's story is filled with examples of trauma bonding, grooming and gas lighting she received from her stepfather. As Ingrid tried to navigate life as a teenager, she sought out for her mother's help who seemed so disconnected--another sign of a narcissistic family system. Ingrid's upbringing led her down a dark path with alcohol abuse and AA. Listen to this episode and find out what Ingrid realized about her stepfather and mother, and the actions she took to start turning her life around for the better. Host Information: Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani YouTube: Dr. Ramani’s YT - DoctorRamani Guest Information: Website: ingridclayton.com Book: Believing Me Instagram: Dr. Ingrid Clayton’s IG - @ingridclaytonphd Facebook: Dr. Ingrid Clayton’s FB - Ingrid Clayton, PhD Guest Bio: Ingrid Clayton, Ph.D., is a clinical psychologist and author. Her recent memoir is Believing Me: Healing from Narcissistic Abuse and Complex Trauma. She is a contributor to Psychology Today where her article, “What is Self-Gaslighting?” is considered an Essential Read. Ingrid has been interviewed for countless publications and podcasts including Women’s Health Magazine and The Healing Trauma Podcast. #NavigatingNarcissism - I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com I just might answer you questions on air. This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.
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