ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
Latest episodes
Jan 30, 2014 • 57min
39- Stop School Stress: Targeted Strategies to Improve Focus, Study Skills, and Daily Routines
Kirk Martin, founder of celebratecalm.com, gives parents the tools to handle morning frenzy and after-school fatigue, partner with teachers to help them understand your ADHD child, and more.
Jan 24, 2014 • 58min
38- The Organized Student: Set Your ADHD Child Up to Succeed at School
How many times has your ADHD child completed his homework, then lost it before he could turn it in? Donna Goldberg offers solutions to help tame the chaos of lockers and backpacks and keep computer files organized.
Jan 10, 2014 • 55min
37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime
ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.
Jan 6, 2014 • 56min
36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
Dec 31, 2013 • 58min
35- Defeat Distractions: How Adults with ADHD Can Increase Productivity at Work and at Home
Adults with ADHD have an especially hard time refocusing after interruptions, whether from technology, from other people, or internal sources. Geraldine Markel, Ph.D., outlines a seven-step system to limit distractions.
Dec 18, 2013 • 58min
34- Time-Blindness and ADHD: Become More Aware of Time and Learn to Manage It
Are you always late? Does time feel "infinite" or "like a black hole" to you? Ari Tuckman, Psy.D., explains why common time-management techniques don't work for ADDers, and describes some solutions that will.
Dec 16, 2013 • 56min
33- The ADHD Diet: Best Supplements, Vitamins, and Foods for Kids with Attention Deficit
Sandy Newmark, M.D., explains why the right nutrition can make a big difference for children with ADHD. Learn the family meal-planning approach (starting with a good breakfast!) that can help improve symptoms.
Dec 13, 2013 • 58min
32- Exposing ADHD Myths: Science's New Understanding of the Disorder
Thomas E. Brown, Ph.D., offers the latest research to refute common myths about attention deficit disorder, including "ADHD isn't real," "bad parenting causes ADHD," and "most kids outgrow ADHD."
Nov 14, 2013 • 60min
31- Remember More, Forget Less: How to Improve Your Working Memory
Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up your working memory.
Nov 12, 2013 • 40min
30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments
Let Ned Hallowell, M.D., inspire you to switch from trying to "fix" your child or yourself to raising a champion. He discusses an optimized treatment plan that includes medical and natural interventions as well as lifestyle changes.
