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ADHD Experts Podcast

Latest episodes

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Feb 10, 2015 • 56min

89- Why So Worried? Identifying and Managing Anxiety Disorders in ADHD Adults and Children

Adults and children with ADHD are more likely to develop an anxiety disorder than their peers. Thomas Brown, Ph.D., explains why, how to differentiate symptoms of anxiety from those of ADHD, and which condition to treat first.
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Feb 3, 2015 • 57min

88- How to Break the Procrastination Cycle and Get Things Done

Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.
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Jan 27, 2015 • 48min

87- ADHD in Adults vs. Children: Symptoms, Diagnosis, and Treatment

ADHD is a lifelong disorder, but it can look different in adults than in children. William Dodson, M.D., explains how symptoms change with age and why many adults aren't diagnosed with the condition until their kids are.
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Jan 20, 2015 • 54min

86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.
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Jan 13, 2015 • 57min

85- Executive Function Deficit Disorder in Adults and Kids with ADHD

What's behind your difficulties with planning, organizing, and meeting deadlines? Russell A. Barkley, Ph.D., describes the seven major types of executive function and how they're affected by ADHD, and suggests treatment strategies.
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Jan 6, 2015 • 58min

84- Freeing ADHD Students from Obstacles Like Perfectionism and Procrastination

Ann Dolin, M.Ed., shares strategies that can minimize common obstacles for ADHD students, such as perfectionism, procrastination, and poor organization, so they can live up to their academic potential.
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Dec 16, 2014 • 1h 4min

83- Why ADHDers Can't Sleep—and What You Can Do About It

ADHD is truly a round-the-clock condition, as the many ADDers who struggle to fall and stay asleep can attest. Roberto Olivardia, Ph.D., shares ways to improve sleep hygiene and train your brain to shut down for the night.
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Dec 9, 2014 • 59min

82- Teaching Kids to Become "Social Detectives" and Identify Hidden Social Cues

Children with ADHD may be excluded by "friends," but not know why. Michelle Garcia Winner explains how to help your child develop his "social thinking vocabulary" and respond to subtle social cues.
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Dec 2, 2014 • 58min

81- ADHD in Women and Girls: Why Gender Matters in Diagnosis and Treatment

Women with ADHD are more frequently diagnosed later in life than men. Michele Novotni, Ph.D., discusses why this happens, the unique challenges ADHD brings for girls and women, and how symptoms change during menopause.
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Nov 25, 2014 • 59min

80- ADHD Children: The Right Diagnosis and Best Treatment Options

Thomas Brown, Ph.D., offers no-nonsense advice on diagnosing ADHD in children (without missing related conditions like anxiety or depression) and why managing ADHD will require more than medication.

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