The Pinnacle Performance Podcast
Hosted by Conor Harris. All things biomechanics, movement, posture, and performance.
Latest episodes
Apr 18, 2020 • 1h 8min
13. Ryan Banta - The Sprinter's Compendium Book, The "Criticial Mass" System, Applicable Sports Psychology, Weightroom Training for Track Athletes, Consequences of Training
Ryan Banta is the author of "The Sprinter's Compendium"
Apr 9, 2020 • 51min
12. Tyler Rathke - Total Motion Release System, How to Combine Several System for Success, How to Utilize Vision and the Jaw for Better Performance, & why Frequencies are key for the Nervous System
Tyler Rathke is a Track & Field coach and also a Strength & Conditioning Specialist.
Apr 7, 2020 • 42min
11. Zach DeChant - Pelvis/Ribcage Biomechanics, Common Errors in Baseball S&C, Grip Strength/Readiness Correlation, & Why your Recovery Strategies Might not be Optimal
Zach DeChant is the head baseball S&C coach for TCU and also is the author of "Movement Over Maxes".
Apr 1, 2020 • 56min
10. Adarian Barr - "Falling" vs "Pushing", Best Ways to Simplify Cueing, Why the Transverse Arch Unlocks Speed, & What we can Learn From the Top Sprinters
Get ready to get your mind blown!
Mar 31, 2020 • 53min
9. James Smith (The U of Strength) - Maximizing Skill Acquisition, Perception-Action Coupling, Designing A Learning Environment, & How To Keep S&C Training Fun
Episode 9
Mar 29, 2020 • 1h 12min
8. Christina Myers - Coaching and Programming for Female Powerlifters/Gymnasts, How Introverts can be Great Coaches, & Psychological Considerations in Coaching
Apologies for the audio quality on my end, microphone wasn't functioning correctly.
Mar 27, 2020 • 1h 7min
7. Adam Menner - Loading & Propulsion, Bracing, Referencing the Ground, Perceptual-Cognitive Training, & Starting a Business
Adam Menner and I go back and forth on some great topics.
Mar 24, 2020 • 45min
6. David Grey - Isometrics & Cocontractions, Understanding Stiffness, Muscle Slack, & Top-Down vs Bottom-Up Approaches
You will not want to miss this one.
Mar 22, 2020 • 50min
5. Jake Dunn - The Intensive Seminar, The only Plane of Movement, Training Gait, & Building a Successful Online Business in Today's World
Jake Dunn goes into detail with the human body and might blow your mind.
Mar 18, 2020 • 21min
4. Q&A - Foundations of Asymmetry, Hip Shifting, How I Coach the Deadlift, & Why you Should Understand Biotensegrity
Take 20 minutes off of your Caronavirus quarantine for a quick Q&A!
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