Undr The Cosh

It's Friday down the club, talking the cyclist, never invite her in for a brew, clean-up techniques , and more phones in the river .  Exclusive Deal: Get an exclusive NordVPN deal here → ⁠https://nordvpn.com/cosh⁠ This is completely risk-free with NordVPN’s 30-day money-back guarantee! Get in touch : Fridayclub@undrthecosh.co.uk Doug Graves: beencoshed@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, we’re joined by Simon Lappin, who shares incredible stories from carrying a crossbar across town just to train, to reaching Premier League glory with Norwich, and getting steamrolled by Celtic and Rangers while playing for St Mirren in Scotland. After joining Norwich in 2007, Lappin quickly fell in love with Delia Smith’s Norwich, working under the likes of Peter Grant, Bryan Gunn, and Paul Lambert. He enjoyed plenty of ups and downs, including Paul Lambert taking Norwich from League 1 to the Premier League, getting ‘frozen’ out of the team, and, of course, many legendary nights out with Browny (and his mum). Bespoke kits for your club with O'Neills Sportswear UK 👇 👕Your custom design 🚚Delivered in 4-6 weeks ✅Low minimum order quantity 🤝Kit out your team now, from this link: https://bit.ly/3z46QiI Get your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is completely risk-free with NordVPN’s 30-day money-back guarantee! Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Friday down the club, talking the cyclist, never invite her in for a brew, clean-up techniques , and more phones in the river .  Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/coshThis is completely risk-free with NordVPN’s 30-day money-back guarantee!Get in touch : Fridayclub@undrthecosh.co.ukDoug Graves: beencoshed@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jermaine Pennant is with us for this weeks episode, talking the his rise through the ranks at Notts County, a tipsy debut at Arsenal, a missing porsche, stolen buses, and the non-league world greatest.Bespoke kits for your club with O'Neills Sportswear UK 👇👕Your custom design🚚Delivered in 4-6 weeks✅Low minimum order quantity🤝Kit out your team now, from this link: https://bit.ly/3z46QiIGet your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Friday down the club, coming at you once again from across the globe, talking the drunkest man in Dubai, three's company, Australian fruit, and Big Dog on the rampage.  Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/coshThis is completely risk-free with NordVPN’s 30-day money-back guarantee!Get in touch : Fridayclub@undrthecosh.co.ukDoug Graves: beencoshed@gmail.comLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Virgo is with us this week talking through the madness of Brighton’s dressing room, car sharing with Roy Keane, fallouts with Gordon Strachan, Thomas Gravesen's disguise, and a career ending injury.#brighton #celticfc #footballpodcast Bespoke kits for your club with O'Neills Sportswear UK 👇👕Your custom design🚚Delivered in 4-6 weeks✅Low minimum order quantity🤝Kit out your team now, from this link: https://bit.ly/3z46QiIGet your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Friday down the club, coming at you from across the globe, talking dinner lady fetishes, glitter balls, lollypops, Parky's brogue and if you've a blocked nose, have a Tommy.  Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/coshThis is completely risk-free with NordVPN’s 30-day money-back guarantee!Get in touch : Fridayclub@undrthecosh.co.ukDoug Graves: beencoshed@gmail.comLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alan Stubbs is with us for this week's episode, talking through his time at Bolton, Celtic, Everton, Sunderland and his time as manager at Hibs. Including, Rod Stewarts cup draw, Tony Kelly's taxi, McAteer pulling the rug and Gravesen's carpool.Bespoke kits for your club with O'Neills Sportswear UK 👇👕Your custom design🚚Delivered in 4-6 weeks✅Low minimum order quantity🤝Kit out your team now, from this link: https://bit.ly/3z46QiIGet your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/coshThis is completely risk-free with NordVPN’s 30-day money-back guarantee!Get two extra episodes a month with the Undr The Cosh Patreon club⬇️https://tinyurl.com/2p8pts4a Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a freaky Friday down the club, and all the oddballs have turned out, including Dog man, an adult baby, wanking taxi drivers and a surprise in the freezer.  Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/coshThis is completely risk-free with NordVPN’s 30-day money-back guarantee!Get in touch : Fridayclub@undrthecosh.co.ukDoug Graves: beencoshed@gmail.comLearn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Royal Oak assistant manager and grass roots legend Steve Bracknall is with us this week talking everything football from the Sheffield Imperial to the Premier League, including Bob the Bucket, Barnsley bloodbaths, Carpet Dave, and the Nags Head showdown.Bespoke kits for your club with O'Neills Sportswear UK 👇👕Your custom design🚚Delivered in 4-6 weeks✅Low minimum order quantity🤝Kit out your team now, from this link: https://bit.ly/3z46QiIGet your Undr The Cosh 24/25 kits here 👉 https://bit.ly/4g85VOG Exclusive Deal: Get an exclusive NordVPN deal here → https://nordvpn.com/coshThis is completely risk-free with NordVPN’s 30-day money-back guarantee!Get two extra episodes a month with the Undr The Cosh Patreon club⬇️https://tinyurl.com/2p8pts4a Learn more about your ad choices. Visit podcastchoices.com/adchoices