MTNTOUGH Podcast w/ Dustin Diefenderfer

Ryan DuWayne Bader is an American mixed martial artist, currently signed with Bellator MMA as the reigning Bellator Heavyweight Champion, with the longest continuous streak in Bellator history. Born in Reno, Nevada, Bader began wrestling at age seven and excelled in amateur wrestling before transitioning to MMA. He attended Arizona State University on a wrestling scholarship, where he was teammates with former UFC Heavyweight Champion Cain Velasquez and CB Dollaway. Bader gained prominence on season 8 of "The Ultimate Fighter," winning his first three fights and defeating Vinicius Magalhães with a first-round knockout at the finale, earning the title of "The Ultimate Fighter" and a six-figure UFC contract. To learn more about Ryan, follow him on Instagram at @ryanbader 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/

With adventure always on his mind, Hook & Barrel’s wild Co-Founder and CEO, John J. Radzwilla can often be found in far-flung destinations. From sheep hunting in the Chihuahuan Desert to fishing deep within the Amazon, or off-road racing in Mexico, John knows tomorrow is never promised. His mantra for himself and his company is “challenge everything, then do the unexpected.”  John attributes much of his success and extreme focus to his all-out commitment to physical fitness and the mental toughness that it breeds. His daily soul-crushing workouts keep him on track both physically and emotionally. 

In this engaging discussion, Jared Hudson, CEO and founder of Covenant Rescue Group and former Navy SEAL, shares his mission to combat human trafficking and child exploitation. He reveals alarming methods used by predators, emphasizing the urgent need for parental vigilance in a digital age. Hudson discusses the complex global landscape of child trafficking, and the hurdles faced by law enforcement in the fight against it. His transition from military service to advocacy highlights the necessity of protecting vulnerable children and supporting those on the front lines.

Today’s guest is Daniel Horner, the ten-time USPSA Multigun Champion, four-time 3-Gun Nation Pro Series Champion and member of the SIG SAUER Professional Shooting Team. Daniel is undoubtedly one of the best multi-gun shooters in the world. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Join Dustin Diefenderfer as he sits down with Michael Easter, author of "The Comfort Crisis" and "Scarcity Brain." In this eye-opening episode, they delve into the hidden mechanisms driving our tech addictions and overconsumption habits, revealing powerful insights that could transform your daily life. Dustin shares a compelling story, including a jaw-dropping transformation of a troubled teen and surprising revelations. Don’t miss this captivating discussion that might just change how you view your relationship with technology and consumption. Tune in now to uncover the secrets behind the scarcity loop and find out what you can do to break free! 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch Join Michael's Newsletter / Two Percent Community: https://www.twopct.com/ ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - Solving short-term stress with long-term consequences 00:04:30 - The 80th Anniversary Trip 00:08:11 - The Power of Training Alone in the Mountain Training for Fitness Lab Community 00:12:10 - Building Bonds through Challenges 00:15:42 - The Importance of Teamwork 00:19:26 - The Danger of Scarcity Brain 00:23:15 - The Changing Nature of Consumption and Status 00:26:35 - The Scarcity Loop in Slot Machines 00:30:05 - The Grandparents' Phone Addiction 00:34:04 - The Impact of Social Media Addiction 00:37:15 - The Hidden Damage of Phone Addiction 00:40:42 - The Turtle Box - A Game-Changing Bluetooth Speaker 00:44:26 - The Impact of Food Processing on Eating Speed and Weight Loss 00:47:53 - The 48 Hour Principle and Long-Term Upsides 00:51:51 - The Scarcity Loop and Outdoor Recreation 00:55:33 - The Impact of Technology on Mental Health 00:59:51 - Using Apps Mindfully 01:03:26 - The Expedition and Q&A Sessions 01:07:04 - Urban Survival and Fitness Training 01:11:01 - Physical and Mental Transformation

🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch Bo Dean Nickal is an American professional mixed martial artist, former freestyle and graduated folkstyle wrestler who currently competes in the UFC middleweight division. In freestyle wrestling, he claimed the 2019 U23 World Championship and the US Open national championship, and was a finalist at the 2020 US Olympic Team Trials and a Final X contestant in 2019. As a collegiate wrestler, Nickal was a three-time NCAA Division I national champion (finalist in 2016) and a three-time Big Ten Conference champion out of Pennsylvania State University. Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 Dan Hodge Trophy as the nation's most outstanding collegiate wrestler, was a two-time Schalles Award winner as the nation's best pinner and was also named the 2019 Big Ten Athlete of the Year. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: ⁠https://mtn-ops.sjv.io/5gJbz1⁠ *Use Code MTNTOUGH to get free shipping. TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - Lessons of Winning and Losing 00:02:58 - Wrestling Clinic in Great Falls 00:05:36 - Team Dynamics and Communication 00:07:58 - Finding Balance with Hunting 00:10:25 - From Archery to Firearms 00:12:54 - Recommendations for Mountain Ops Supplements 00:15:32 - Family Dynamic and Cultural Experiences 00:17:51 - The Importance of Faith and Family 00:20:33 - Living a life of faith and example 00:23:10 - Supporting Like-minded Individuals 00:25:42 - Leaving a Positive Impact 00:28:16 - Appreciating Different Christian Worship Styles 00:30:31 - Different ways to communicate with God 00:32:51 - A Father's Support in Pursuing a Passion 00:35:24 - Conquer Your Goals with Mountain TFF 00:38:12 - Discovering a Passion for Wrestling 00:40:35 - The Pursuit of Improvement 00:43:02 - Lessons Learned from Winning and Losing 00:45:20 - The Pursuit of Material Possessions 00:48:00 - Finding Consistency and Gratitude

Bestselling author Jason Selk discusses mental toughness, shifting focus from problems to solutions, personal supplementation routines, improving mental health through training, and the importance of work ethic for success. Additional topics include mental workouts, setting boundaries for mental well-being, and developing mental toughness through relentless solution focus.

Today’s guest is Kip Fulks, co-founder of UNDER ARMOUR and currently the Strategic Advisor and Partner for Origin, founder of Big Truck Farm Brewery, and new owner of Bushwhack Alaska. To learn more about Kip, follow him on Instagram at @13pacificwaves. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: ⁠https://mtn-ops.sjv.io/5gJbz1⁠ TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Trevor Farnes serves as the CEO and Co-Founder of MTN OPS, a dynamic energy and nutritional product company headquartered in Fruit Heights, Utah, catering to the outdoor industry. His primary mission at MTN OPS is to enhance lives through innovative products and foster a community that inspires individuals to overcome challenges and achieve their aspirations. Committed to making a meaningful impact beyond business, Trevor, alongside his wife Jenna, established Operation Conquer Hunger under the MTN OPS banner. Their shared vision is to eradicate hunger in vulnerable households across Utah, the United States, and in Malawi, Africa. Through their unique initiative, every purchase on the MTN OPS website results in a meal being donated to a child in need. This philanthropic effort has provided over 5 million meals to date, symbolizing their unwavering dedication to conquering hunger one order and one child at a time. Check out his new book releasing in July: The Conquer Code ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Kyle Thompson, Oklahoma native, founded Undaunted Life in 2017. The mission of Undaunted. Life is equipping men to push back darkness. They do this by providing content that leads men to forge spiritual, mental, and physical resilience. Kyle is also the host of Undaunted. Life: A Man's Podcast, which has reached the top 10 and top 15 on the Apple Podcasts and Spotify charts respectively. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: ⁠https://mtn-ops.sjv.io/5gJbz1⁠ TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - The Importance of Resilience in Life 00:06:16 - Realizing the possibility of being both strong and godly 00:11:53 - The Absence of Masculinity 00:17:09 - Churches and the Influence of Woke Culture 00:22:29 - The Importance of Being Prepared 00:28:33 - The Intimidation of Jesus 00:34:16 - The Vicious Cycle of Masculinity 00:39:38 - The Importance of Resilience 00:45:25 - Cultivating Spiritual, Mental, and Physical Resilience 00:50:44 - The Power of the Bible in Daily Life 01:00:56 - The Negative Effects of Phones on Children 01:02:08 - The pressure to fit in with smartphones 01:07:24 - The Negative Impact of Social Media on Children 01:12:40 - The Importance of Having Reliable Support 01:22:13 - The Importance of 3:00 AM Friends 01:23:49 - The Benefits of Jiu-Jitsu and Finding Supportive Friends #motivation #functionalfitness #podcast #kylethompson #undaunted #undauntedlife #menshealth #mensmentalhealth