MTNTOUGH Podcast w/ Dustin Diefenderfer

Trevor Farnes serves as the CEO and Co-Founder of MTN OPS, a dynamic energy and nutritional product company headquartered in Fruit Heights, Utah, catering to the outdoor industry. His primary mission at MTN OPS is to enhance lives through innovative products and foster a community that inspires individuals to overcome challenges and achieve their aspirations. Committed to making a meaningful impact beyond business, Trevor, alongside his wife Jenna, established Operation Conquer Hunger under the MTN OPS banner. Their shared vision is to eradicate hunger in vulnerable households across Utah, the United States, and in Malawi, Africa. Through their unique initiative, every purchase on the MTN OPS website results in a meal being donated to a child in need. This philanthropic effort has provided over 5 million meals to date, symbolizing their unwavering dedication to conquering hunger one order and one child at a time. Check out his new book releasing in July: The Conquer Code ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Kyle Thompson, Oklahoma native, founded Undaunted Life in 2017. The mission of Undaunted. Life is equipping men to push back darkness. They do this by providing content that leads men to forge spiritual, mental, and physical resilience. Kyle is also the host of Undaunted. Life: A Man's Podcast, which has reached the top 10 and top 15 on the Apple Podcasts and Spotify charts respectively. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: ⁠https://mtn-ops.sjv.io/5gJbz1⁠ TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - The Importance of Resilience in Life 00:06:16 - Realizing the possibility of being both strong and godly 00:11:53 - The Absence of Masculinity 00:17:09 - Churches and the Influence of Woke Culture 00:22:29 - The Importance of Being Prepared 00:28:33 - The Intimidation of Jesus 00:34:16 - The Vicious Cycle of Masculinity 00:39:38 - The Importance of Resilience 00:45:25 - Cultivating Spiritual, Mental, and Physical Resilience 00:50:44 - The Power of the Bible in Daily Life 01:00:56 - The Negative Effects of Phones on Children 01:02:08 - The pressure to fit in with smartphones 01:07:24 - The Negative Impact of Social Media on Children 01:12:40 - The Importance of Having Reliable Support 01:22:13 - The Importance of 3:00 AM Friends 01:23:49 - The Benefits of Jiu-Jitsu and Finding Supportive Friends #motivation #functionalfitness #podcast #kylethompson #undaunted #undauntedlife #menshealth #mensmentalhealth

Andy Galpin is a professor of kinesiology at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and has collaborated with top-tier athletes across various domains including the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, Military, and Special Forces. Additionally, he co-founded Vitality Blueprint, Absolute Rest, BioMolecular Athlete, and RAPID Health & Performance and will be the host of the upcoming Perform with Dr. Andy Galpin podcast, set to launch this Summer 2024. To learn more about Andy, follow him on Instagram at @drandygalpin and check out andygalpin.com. Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTN OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: ⁠https://mtn-ops.sjv.io/5gJbz1⁠ TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - Taking Responsibility for Your Own Success 00:05:33 - Enhancing Human Performance 00:10:07 - Making Science Accessible on Multiple Platforms 00:14:20 - Carving My Own Path in the Fitness Industry 00:18:30 - Taking Risks and Pursuing Autonomy 00:22:52 - Carving our Path 00:27:45 - The Mind-Body Connection in Coaching Programs 00:32:18 - Mental Performance in Sports 00:36:34 - Finding Focus in Stressful Situations 00:41:37 - Fighting through Chaos 00:45:50 - Mental Rehearsal and Conditioning Strategies 00:49:44 - The Importance of Controlling What You Can Control 00:54:49 - Maximizing Performance and Overcoming Constraints 00:59:08 - Optimizing Human Performance 01:03:10 - Remove Constraints for Peak Performance in Physiology 01:07:56 - Blood Markers and Optimal Performance 01:12:33 - Identifying Clinical Disorders 01:16:55 - Common Health Issues 01:21:13 - Effective Supplements for Performance 01:25:45 - Top Supplements for High Performance 01:30:21 - Check out Dr. Andy Galpin on Instagram and his upcoming podcast #humanperformance #andygalpin #mtntough #strengthtraining #BioMolecular #athlete #fitness #functionalfitness #weighttraining #motivation #performance #performancetraining #hypertrophy #sciencepodcast

Retired U.S. Navy Diver John Barklow spent more than two decades teaching U.S. Special Operations Forces. He’s also trained professional rescue groups and first responders. Currently, John develops clothing and equipment systems at Sitka Gear for the hunting industry. To learn more about John, follow him on Instagram at @jbarklow and check out knowledgefromstorms.com 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTNT OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: ⁠https://mtn-ops.sjv.io/5gJbz1⁠ TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - The Journey of Becoming a Hunter 00:12:35 - Learning from Stupid Mistakes in Archery Hunting 00:24:11 - The Benefits of Being a Student of the Game 00:35:29 - Building the Foundation of Self-Sufficiency 00:47:17 - Building Experience for Outdoor Adventures 00:58:09 - The Importance of Outdoorsman Experience 01:09:51 - The Importance of Learning Different Skills 01:22:43 - The importance of physical and mental training 01:35:04 - The Emotional Connection of Hunting #hunting #sitkagear #backcountryhunting #mentaltoughness #functionalfitness #survival #coldweathercamping #huntingfitness #motivation #mindset #elkhunting #gearadvice

As the CEO and founder of Montana Knife Company, Josh has combined his passion for hunting and extensive knowledge of blades to create one of the fastest-growing US-based manufacturing companies in the US outdoor industry. Montana Knife Company specializes in high-quality hunting knives for hunters and blue-collar working people. Josh Smith, a fifth-generation Montanan, was raised in Lincoln, Montana, near the Bob Marshall Wilderness. Growing up, he enjoyed hunting, fishing, snowmobiling, camping, motorcycles, and sports. Alongside his younger sister Sarah, he was raised in a log house built by their parents. At age 11, Josh met Rick Dunkerley, his Little League baseball coach who introduced him to knife making. Inspired by Rick, Josh received a hand-forged knife for Christmas in 1992 and soon began learning the craft. By age 15, Josh became the youngest Journeyman Smith in the American Bladesmith Society, and by 19, the youngest Master Smith. 🇺🇸 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ Merch: https://mtntough.com/collections/merch Thank you to our sponsors. Please support them: SIG SAUER: https://www.sigsauer.com/ MTNT OPS: Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: https://mtn-ops.sjv.io/5gJbz1 TURTLEBOX Audio: Use promo code TOUGH for a free Turtlebox hat with purchase of a Gen2 speaker. https://turtleboxaudio.com/products/turtlebox-speaker-gen-2 ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - Starting Small and Being Patient with Montana Knife Company 00:08:43 - Learning Hard Work from My Dad 00:16:06 - Discovering a Passion for Knife Making 00:23:37 - Balancing Work and Family in Knife Making 00:31:42 - Teaching Resilience and Passion 00:39:20 - The Importance of Consistency and Time 00:47:10 - From Excavator Operator to Knife Maker 00:55:05 - The Beginning of a Big Event 01:03:27 - Taking Risks in Entrepreneurship 01:11:47 - The Pros and Cons of Bootstrapping a Startup 01:19:33 - The Importance of Sacrifice and Support in Pursuing Dreams 01:27:48 - The Feeling of Inadequacy 01:36:36 - Creating Jobs and Supporting Local Communities 01:44:36 - Building a Great Team 01:52:34 - Finding Positive Role Models on Instagram 02:00:26 - Hockey Enforcers and UFC Fighters 02:08:43 - Rapping Up

In November 2024, Akshay will set foot in Antarctica to begin a 1,700 mile journey where he will drag a 400-pound sled filled with all his supplies needed to survive in one of the most unforgiving environments on the planet. For 110 days, he will endure temperatures below -40 degrees, and hurricane force winds as he makes his way across the coldest, driest and windiest continent on Earth. Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom and was later diagnosed with post traumatic stress disorder. His book Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness received widespread acclaim, including endorsements from the Dalai Lama and Jack Canfield. To learn more about Akshay, follow him on Instagram at @fearvana and check out fearvana.com ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Jim Shockey is an award-winning outdoor writer, wildlife photographer, filmmaker, naturalist, wilderness guide, TV host, and outfitter. He owns several exclusive outfitting territories in Canada's wildlands, including the renowned Pacific Rim Guide Territory on Vancouver Island, British Columbia, and the Rogue River Outfitting in the Yukon Territory. His television productions have won 15 Golden Moose Awards. He is a retired Honorary Lieutenant Colonel of 4 Canadian Ranger Patrol Group Canadian Armed Forces and is a Member International of the Explorer's Club in New York City. Jim recently lost his wife to cancer; as anyone would expect, he has had a hard time dealing with the loss, but his indomitable mindset carries him through and helps him embrace positivity. Tune in and learn how this hunting icon's mindset has forged him into iron. His latest book, Call Me Hunter, is available now! To learn more about Jim, follow him on Instagram at @jimshockeyofficial and check out jimshockey.com. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/ 🇺🇸 Merch: https://mtntough.com/collections/merch ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - Intro 00:04:50 - Making Small Lifestyle Changes 00:05:37 - Jim Shockey Losing His Wife To Cancer 00:10:42 - Moving On 00:16:04 - Hunting for a Soul Mate 00:20:49 - Lessons learned from online dating after 60 00:25:41 - Love and Living After Loss 00:30:27 - The Power of Faith in Times of Sorrow 00:35:28 - Coping with Loss 00:40:58 - Finding Joy in Life, Grieving Differently 00:45:50 - The Importance of Physical Activity 00:50:59 - Consistency and Lifestyle Changes 00:55:57 - The Importance of Exercise and Better Sleep 01:01:07 - Living the Life to Tell the Story 01:06:08 - The Journey to Getting Published 01:10:55 - Pursuing Your Dreams 01:16:00 - The Power of Desire 01:20:50 - Taking Pride in Your Work 01:25:21 - The Power of Desire and Positivity 01:30:15 - The Parable of True Hell 01:35:18 - Making the Right Choices 01:40:40 - Conclusion and Farewell #hunting #jimshockey #mtntough #hunting #backcountryhunting #sheephunting #evashockey #veteran #canadianarmedforces #functionalfitness #inspiration #mindset #motivation

Today’s guest is Remi Warren. Remi is a hunter, guide, and conservationist who is passionate about sharing his knowledge and information with others. He’s worked as a hunting guide, outfitter, outdoor writer, photographer, videographer, and TV personality. At the age of 22, he opened Montana OutWest Outfitters in the Bitterroot Valley of Montana, specializing in elk and deer hunts on public land. Later he expanded his operation by booking hunts in New Zealand and Africa. He is also the host of the Live Wild Podcast. When he’s not guiding or filming, Remi works as a field editor for Western Hunter Magazine, sharing hunting tips and tricks he's learned along the way. To learn more about Remi, follow him on Instagram at @RemiWarren and check out remiwarren.com. 🐏 Start Training with MTNTOUGH Get 6-Weeks Free: Use code MTNPOD on the monthly option at checkout at https://mtntough.com/ Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness training. 📌 Sponsor Discount Links/Codes: -MTN OPS Supplements & Nutrition Use Code "MTNTOUGH" for 20% Off Your First Order Click here to learn more about MTN OPS: mtn-ops.sjv.io/LXkPEo -Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: mtn-ops.sjv.io/5gJbz1---- ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Chapters: 00:00:00 - Intro 00:04:55 Choosing Positivity 00:08:26 - The Contamination of Spices 00:15:52 - Finding Strength in Teamwork 00:24:10 - The Struggle of Letting Others Take the Reigns 00:31:58 - Embracing the Power of Make Believe 00:39:27 - The Intersection of Persistence and Luck 00:47:35 - Embrace the Struggle 00:55:33 - Mental Toughness and Positive Thinking 01:04:05 - Choosing Your Attitude 01:12:15 - Conclusion and Farewell

Jocko Willink is a retired U.S. Navy SEAL officer, co-author of the #1 New York Times bestseller Extreme Ownership: How U.S. Navy SEALs Lead and Win, Dichotomy of Leadership, host of the top-rated Jocko Podcast, and co-founder of Echelon Front, where he serves as Chief Executive Officer, leadership instructor, speaker, and strategic advisor. You can connect with Jocko on Instagram at @jockowillink. 🐏 Start Training with MTNTOUGH Get 6-Weeks Free: Use code MTNPOD on the monthly option at checkout at https://mtntough.com/ Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness training. 📌 Sponsor Discount Links/Codes -MTN OPS Supplements & Nutrition Use Code "MTNTOUGH" for 20% Off Your First Order Click here to learn more about MTN OPS: https://mtn-ops.sjv.io/LXkPEo -Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: mtn-ops.sjv.io/5gJbz1 What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes. Time Stamps: 00:00:00 - The Importance of Passion in Developing Skills 00:05:06 - Unlocking Everything with MTNTOUGH 00:10:00 - The Impact of Knockouts and Brain Trauma 00:14:23 - Exposure in the Military 00:18:39 - Introduction to Jiu-Jitsu, Getting Hooked 00:23:07 - Martial Arts Recommendations for Remote Areas 00:27:28 - Introduction to Hunting and Benefits of Silence 00:31:59 - The Difficulty of Shooting Elk 00:36:59 - The Challenges of Archery Hunting at a Distance 00:41:58 - Shooting Protocol: The Detachment 00:46:47 - The Catalyst for Life Change in Bow Hunting 00:51:16 - The Importance of Being Prepared for Every Possible Outcome 00:55:36 - The Journey of Preparation 01:00:18 - The Challenges of Elk Hunting 01:04:59 - Overcoming Adversity in Hunting 01:09:45 - The Emotional Roller Coaster of Bow Hunting 01:14:37 - Don't Force Things on Your Kids 01:18:25 - Setting Minimum Standards 01:23:07 - Nurturing Passion in Children 01:27:41 - The Benefits of Youth Gymnastics, Ballet, and Riding Horses 01:31:59 - Nuggets of Wisdom #navyseal #bowhunting #mtntough #veteran #hunting #functionalfitness #fitness #motivation #dicipline #diciplinefreedom #jockopodcast #jockowillink #jocko #navyseals #navy #navysealburpees #podcast #elk #elkhunting #fatherhood

Cliff Gray is an avid outdoorsman, pilot and certified wilderness first responder. He has personally guided dozens of big game hunts, while his previous businesses have operated more than a thousand wilderness expeditions. 🐏 Start Training with MTNTOUGH Get 6-Weeks Free: Use code MTNPOD on the monthly option at checkout at https://mtntough.com/ Do you need to get fit for the backcountry? Want to get into the best functional shape of your life? Want to build mental toughness through physical and mental fitness? Get your first 6 weeks free with an extended trial of MTNTOUGH online fitness training. 📌 Sponsor Discount Links/Codes: -MTN OPS Supplements & Nutrition Use Code "MTNTOUGH" for 20% Off Your First Order Click here to learn more about MTN OPS: mtn-ops.sjv.io/LXkPEo -Checkout MTN OPS x MTNTOUGH Co-Branded Hydrate Flavor: mtn-ops.sjv.io/5gJbz1---- ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=spotify_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.