

MTNTOUGH Podcast w/ Dustin Diefenderfer
Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness
Welcome to The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH, the #1 fitness app for the dedicated. In this podcast, we explore holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. Enhance your training with MTNTOUGH's functional fitness programs—train at home, gym, or on the go. Get your first month free with code MTNPOD at mtntough.com.
Episodes
Mentioned books

Feb 23, 2023 • 50min
Ara Megerdichian and Dustin Diefenderfer on the Art of Lifelong Mental Toughness
In this podcast, have MTNTOUGH Strategic Advisor Ara Megerdichian and MTNTOUGH Founder Dustin Diefenderfer discussing how one manages to have a strong mind throughout their entire life. It's one thing to be mentally tough for one hour when you know there is an end in sight, but what about when hardships keep coming, and coming and you never know when it might end? How to you train for that? How can you build an unstoppable mentality?