MTNTOUGH Podcast w/ Dustin Diefenderfer

Host Dustin Diefenderfer interviews former Navy SEAL John Doolittle, who shares his extensive experience in addressing mental health, sleep, and performance challenges faced by first responders, veterans, and active-duty military. Doolittle discusses his 25-year Navy career, including his work with SOCOM’s Preservation of the Force and Family program, where he helped validate Magnetic EEG Guided Resonance Therapy (MERT) to improve sleep and mental health. He highlights the critical link between sleep deprivation and issues like depression, anxiety, and suicide, emphasizing how even an extra hour of sleep can transform lives. Doolittle also underscores the importance of trusted relationships and social connectedness in combating mental health struggles, drawing from personal experiences, including the loss of his friend Joe Price to suicide. His insights offer practical hacks for enhancing performance and well-being in high-stress professions.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Dr. Shawn Rowland reveals America's pharma crisis and Jase Medical's mission to empower readiness!Check out our Episode with Andy Stumpf! https://www.youtube.com/watch?v=fXp4Tqz0Klg&list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msJoin Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

On this episode of the MTNTOUGH Podcast, Dustin sits down with Micah Fink, former Navy SEAL, paramilitary contractor, and founder of the Montana-based nonprofit Heroes and Horses.Micah shares his journey from military service to launching a revolutionary program aimed to transform the lives of veterans. In this conversation, he dives into the failures of traditional PTSD treatment models, the founding of Heroes and Horses, and why true healing comes through adversity, challenge, and pushing past comfort zones.Follow Heroes and Horses on Instagram @heroesandhorses and explore their mission heroesandhorses.org for more details.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

In this powerful episode of the MTNTOUGH Podcast, actor Neal McDonough shares his journey of faith, perseaverance, and redemption in Hollywood. From overcoming personal struggles to making films that glorify God, Neal opens up about how faith, family, and discipline have shaped his career and life. Discover how his commitment to honoring God through his work and maintaining a healthy body and mind has transformed his path in the entertainment industry. Tune in to hear Neal's inspiring story and learn how persistence and purpose can lead to long-term rewards.Presented by Sig Sauer.🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=409605_c4006fed1&utm_medium=affiliate&utm_source=avantlink&utm_campaign=352181&utm_term=NA&utm_content=409605-cl-Custom+Link💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Sean DeGrey's gritty journey from failures to building an archery empire with family & passion!Loved this podcast? Check out this episode with Matt McPherson: https://www.youtube.com/watch?v=QB4hXEVhVZo&list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1ms&index=2Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

On this episode of the MTNTOUGH Podcast, Dustin sits down with Matt McPherson, the visionary behind McPherson Guitars and Mathews Archery. From revolutionizing bowhunting  to crafting world-class guitars with groundbreaking designs, Matt shares how his passion for engineering, music, and the outdoors has shaped his career.We’ll dive into the latest innovations at Mathews Archery, including the 2025 LIFT X, and explore the inspiration behind his Land Unlocked documentary, which highlights adventure and responsible land access. Plus, we’ll discuss how faith and family continue to drive his work, and what’s the latest at McPherson Guitars. Follow Matt on Instagram @mathewinc or @mcphersonguitars  and visit MATHEWS ARCHERY or  MCPHERSON GUITARS WEBSITE to learn more.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.)On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.S U P P O R T O U R S P O N S O R S: 🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

🎉 LAUNCH GIVEAWAY ALERT! Details below...To celebrate our new channel, we’re giving away a YETI 65 cooler, an MTNTOUGH merchandise package, and a free yearly MTNTOUGH+ membership!🚨 Welcome to the NEW MTNTOUGH Podcast YouTube Channel! 🚨 Join host Dustin Diefenderfer for hard-hitting conversations on physical fitness, mental toughness, and backcountry adventures. From elite hunters to Navy SEALs, we bring you the stories and strategies to help you conquer any challenge. 💪How to Enter:1. Like this video2. Subscribe to the NEW channel (https://www.youtube.com/@MTNTOUGHPodcast)3. Leave a comment belowDon’t miss your chance to win! Giveaway ends Friday, May 2nd. Subscribe now and join the MTNTOUGH community for weekly episodes packed with grit and inspiration. 🏔️ #MTNTOUGH #Podcast #GiveawayTerms and conditions apply. Winners will be contacted via YouTube comment reply and email.----🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/t...🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

On this episode of the MTNTOUGH Podcast, Dustin sits down with Jim Burgen, Lead Pastor of Flatirons Community Church in Colorado. Jim shares insights from his leadership experience, the challenges of guiding a large church, and how he helps men reset through Moss Rock Ranch, a retreat space designed for leaders to recharge.Jim opens up about the importance of taking time to pause and rest, and how men can take ownership of their spiritual, mental, and emotional health through events like Herd 90, his version of the 75 Hard program.Follow Jim on Instagram @jimburgen and visit jimburgen.com for more details.Make sure to subscribe to The MTNTOUGH Podcast, and subscribe to our YouTube channel @mtntoughfitness.Presented by Sig Sauer.----💥 Ammo Squared. AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=409605_c4006fed1&utm_medium=affiliate&utm_source=avantlink&utm_campaign=352181&utm_term=NA&utm_content=409605-cl-Custom+Link💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

In this episode of the MTNTOUGH podcast, Dustin sits down with TJ Dillashaw and talks about his transition from MMA fighting to entrepreneurship, highlighting his retirement in October 2022 due to severe shoulder injuries requiring a replacement. He shares his journey with stem cell treatments, particularly from Colombia, which helped manage his injuries and improve his health. Dillashaw founded Wild Society Nutrition, focusing on high-protein, clean products, and functional drinks. He emphasizes the importance of mental toughness in both sports and entrepreneurship, noting the stress of business as more challenging than fighting. Dillashaw also discusses his passion for archery hunting and adapting to shoot left-handed due to his shoulder injury.Follow along with TJ on Instagram at @tjdillashawPresented by Sig Sauer.----💥AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=409605_c4006fed1&utm_medium=affiliate&utm_source=avantlink&utm_campaign=352181&utm_term=NA&utm_content=409605-cl-Custom+Link💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/What is MTNTOUGH Fitness?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Join Levi Lusko, a best-selling author and pastor known for his impactful books, as he dives into fitness, mental resilience, and navigating life's seasons. He candidly discusses identity shifts during midlife, the importance of redefining self-worth, and finding divine purpose in life. Levi shares personal stories about embracing grief, developing resilience, and maintaining mental toughness through challenges. He also emphasizes the role of nutrition in performance and the transformative power of faith in overcoming hardships.