MTNTOUGH Podcast w/ Dustin Diefenderfer

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes back Joby Martin, a dynamic communicator calling men to biblical manhood. Joby dives into his new book, Stand Firm and Act Like Men: Becoming the Man You Were Created to Be Instead of the Man the World Says You Are, unpacking the scriptural imperatives to be watchful, stand firm in faith, act like men, be strong, and let everything be done in love. He addresses the cultural attacks on masculinity, the rise of a grassroots men's movement, and the signs of revival sweeping churches and society, emphasizing the need for authentic brotherhood, spiritual warfare readiness, and rejecting apathy in favor of Christ-centered leadership. This bold and motivating conversation provides practical steps for men to protect their families, renew their minds with God's truth, serve sacrificially, and build lasting legacies, delivering encouragement and biblical wisdom for guys ready to rise up and thrive as godly leaders in a challenging world.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

In this gripping episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jerrad Lopes, author of Dad Tired and a passionate advocate for fathers battling soul-weary apathy. Jerrad shares his raw journey through a midlife crisis, revealing how intensive counseling transformed him into a better husband and dad. He dives into the "stress bubble" men face in their 30s and 40s, exploring how apathy can drain purpose and how vulnerability, authentic friendships, and faith can restore it. This powerful conversation offers actionable insights for dads to heal their souls, embrace their true selves, and thrive amidst life’s challenges. Join Dustin, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App, in the top podcast for mental toughness and mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free! Use Code "MTNPOD" @ https://mtntough.com.)On this show, we delve into guests' purpose, mentality, and mental toughness to inspire you to level up. Whether you're a backcountry hunter, outdoorsman, or seeking a stronger mindset, this is your go-to source for expert insights, campfire tales, entrepreneurship, and stories of perseverance. Presented by Sig Sauer.V I D E O S T O W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S💊 Get 20% off MTN OPS Supplements, Use Code "MTNTOUGH" at checkout: https://mtn-ops.sjv.io/LXkPEoW H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The Dedicated. Our premier functional fitness programming is designed for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Since 2016, MTNTOUGH has helped individuals achieve their goals by building physical and mental toughness. Our best-in-class programs, developed and tested by former Navy SEALs, Army Rangers, and elite trainers, are used by special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.Video Chapters0:00 - Introduction: Welcome to the MTNTOUGH Podcast1:12 - Meet Jerrad Lopes: Author of Dad Tired3:29 - The Stress Bubble: Navigating Life’s Pressures7:22 - The State of the American Man: Apathy Epidemic11:40 - Breaking Free from Apathy: Obedience and Faith17:49 - Defining Dad Tired: Body Tired, Soul Restored21:59 - Signs of a Weary Soul: Grumpiness and Numbing24:58 - Suffering as a Path to Resilience28:47 - Taking Risks: Jerrad’s Leap into Freedom36:01 - Hitting Rock Bottom: A Vulnerable Confession41:21 - The Power of Confession and Community51:42 - Redefining Strength: Embracing Authenticity57:01 - Solutions for Dads: Healing the Soul59:30 - Closing Thoughts: The Golden Nugget

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Rebecca "The Queen of Pain" Rusch, a seven-time world champion across multiple endurance disciplines. Rebecca shares how her mental toughness and adventurous spirit were forged in her childhood, exploring the critical role of curiosity and community in her journey from a competitive athlete to a lifelong advocate for outdoor movement. She discusses the profound difference between the cerebral nature of outdoor sports and the singular focus it requires, and reveals how a career-defining concussion forced her to redefine strength by embracing holistic health, community, and vulnerability. This conversation offers a powerful testament to how nature, adversity, and a balanced approach to wellness can serve as the ultimate classroom for building a resilient mind and body.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.00:00:00 - Introduction: The MTNTOUGH Podcast00:01:09 - Meet "The Queen of Pain," Rebecca Rusch00:02:37 - The Childhood Origins of Mental Toughness00:03:42 - Why Curiosity Drives Her Diverse Career00:05:12 - Why Outdoor Sport Builds a Stronger Mind00:06:36 - The Resilience Gained from Her Upbringing00:07:47 - Finding Community Through Sport00:08:53 - The "Magic Pill" of Nature and Movement00:10:12 - How Science Proves the Benefits of Nature00:11:11 - The Impact of Getting Urban Kids Outdoors00:12:42 - Life-Changing Clarity on an Alaskan Caribou Hunt00:15:27 - Sponsor: MEAT Processing00:18:03 - The Power of Singular Focus in a Distracted World00:20:57 - How a Back Injury Led to a Mental Breakthrough00:24:01 - Rebecca's Concussion & The Spiral into Depression00:27:18 - Why Asking for Help Is a Sign of Strength00:28:43 - Redefining Mental Toughness00:30:09 - Returning to Motivation00:31:27 - Sponsor: The MTNTOUGH App00:32:46 - The "Four-Legged Bar Stool" Analogy for Holistic Health

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer welcomes Jason Khalipa, former CrossFit Games champion and passionate advocate for men's physical and mental transformation. Jason shares his evolution from being the fittest man on earth to leading weekly men's clubs that foster camaraderie and resilience through shared fitness challenges. He discusses the critical role of fitness in preparing men to protect and provide, the power of faith in answering life's callings, and his simple yet transformative "45 Principle" for jumpstarting a healthier lifestyle. This conversation is a compelling call to action for men to rise up, build their fortress, and embrace their potential as husbands, fathers, and community leaders.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.0:00 - Podcast Intro1:21 - Guest: Jason Khalipa3:06 - CrossFit to Men’s Fitness4:52 - Never Zero Mentality6:21 - Ranger Regimen Insights8:54 - Starting Men’s Clubs11:42 - Faith and Life’s Callings15:03 - Adversity and Resilience20:33 - MTN OPS Supplements24:57 - State of American Men29:59 - The 45 Principle34:23 - Be a Beacon for Change

In this episode of the MTNTOUGH Podcast, host Dustin Diefenderfer sits down with Riley Gaines, a 12-time All-American swimmer and fearless advocate for fairness in women's athletics. Riley shares her journey from competing at the NCAA championships to becoming a leading voice in one of today's most intense cultural battles. She discusses her unshakable mindset, the pivotal moment that ignited her advocacy, and the spiritual strength that drives her mission. From her historic swim from Alcatraz while pregnant to her vision for her daughter's future, Riley's story is a powerful testament to courage, faith, and resilience.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Join us for an inspiring conversation with country music star Riley Green on the MTNTOUGH Podcast. Hailing from a small town in Alabama, Riley shares his journey from framing houses and playing local bars to signing a Nashville record deal and topping charts with hits like "Grandpas Never Die." He opens up about his passion for hunting, staying fit on the road, and the work ethic that fueled his rise in the competitive country music industry. From navigating newfound fame to staying grounded in his faith and roots, Riley reveals how authenticity drives his success. This raw discussion explores mental toughness, pursuing dreams, and balancing life on tour.Subscribe for more powerful stories on mindset and resilience.Like & comment: What’s your biggest takeaway from Riley’s authentic journey?Follow Riley: @rileyduckman (Instagram).Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.00:00:00 - Introduction and Listener Offer00:01:14 - Riley Green's Background and Rise00:05:01 - Hunting and Outdoor Passions00:08:05 - Navigating Music Career Success00:13:05 - Fitness and Nutrition on the Road00:20:36 - Work Ethic and Avoiding Distractions00:25:05 - Authenticity and Fan Connection00:33:17 - Performing and Future Goals00:38:29 - Songwriting and Faith00:47:51 - Pursuing Dreams and Closing Thoughts

Eddie Penney, a former Navy SEAL and author of "Unafraid," discusses his dramatic shift from elite military operations to single fatherhood. He shares gripping stories from his time in DEVGRU and the unexpected challenges he faced when gaining sole custody of his three kids. Eddie reflects on personal growth, the power of faith, and the strength found in unconditional love. His journey emphasizes resilience, the importance of nurturing spirituality within families, and lessons learned from both high-stakes missions and the complexities of parenting.

Rich Froning, a CrossFit legend and founder of CrossFit Mayhem, shares his journey from athlete to father of three. He discusses balancing elite fitness with parenting, revealing insights on mental toughness and the importance of disconnecting from technology. Rich emphasizes the value of nature in cultivating resilience while reflecting on family connections and the challenges of modern childhood influenced by screens. Get ready for a candid exploration of competition, faith, and the meaningful adventures that shape a family's legacy.

Watch the full episode: https://youtu.be/8_pHIxKm0IEJeremy & Jared from HUNTR Podcast expose how tech & privatization are turning hunting into a pay-to-play game! 💰 Will fences ruin it for everyone?Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. #Hunting #PublicLand #HuntingFuture #HUNTRPodcast #Conservation #BowHunting #DeerHunting #OutdoorLife #SaveHunting #WildlifePresented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

Grief is a daily, fluctuating battle, not a linear process. Dive into Mason's incredibly heartbreaking story of losing his whole family in one moment.Join Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab and creator of the MTNTOUGH+ Fitness App in the top podcast for Mental Toughness and Mindset. (P.S. 🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/.) On this show, we delve into guests' purpose, mentality, and mental toughness so you can learn from the best of the best. Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to level up your mindset, this is your go-to source for inspiration, expert insights, campfire tales, entrepreneurship, and stories of perseverance and triumph. Presented by Sig Sauer.V I D E O S TO W A T C H N E X T🎙️ More MTNTOUGH Podcast Episodes: https://www.youtube.com/playlist?list=PLdAelJZ1bZWr5v6K_-IPix0tq8b7xH1msS U P P O R T O U R S P O N S O R S: 🔫 AmmoSquared is America’s Ammunition Reserve! Get 75 rounds of 9mm—completely FREE when you sign up: https://bit.ly/MtnTough🥩 MEAT! Your Maker, Use link: https://www.meatyourmaker.com/?avad=4...💊 Get 20% off MTNTOPS Supplements, Use Code "MTNTOUGH" Here at checkout: https://mtn-ops.sjv.io/LXkPEo🔊Get a Free Hat with Code TOUGH when you purchase a Gen 2 Turtle Box Speaker: https://turtleboxaudio.com/products/turtlebox-speaker-gen-2__________________________________________W H A T I S M T N T O U G H F I T N E S S?MTNTOUGH is The #1 Fitness App Trusted By The DedicatedOur premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.