

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

Sep 1, 2015 • 31min
Mindfulness Meditation 9/02/15 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.
To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/d-

Aug 17, 2015 • 21min
Mindfulness Meditation 8/19/15 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Tracy Cochran.
To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/cx

Aug 12, 2015 • 29min
Mindfulness Meditation 8/12/15 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Sharon Salzberg.
To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/cw

Aug 4, 2015 • 30min
Mindfulness Meditation 8/5/15 with Jon Aaron
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the New York Insight Meditation Center. This week’s session will be led by Jon Aaron. To view a related artwork for this week's session, please visit: http://rma.cm/cf


