

Mindfulness Meditation Podcast
Rubin Museum of Himalayan Art
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.
Episodes
Mentioned books

May 17, 2016 • 29min
Mindfulness Meditation 5/11/16 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session is led by Kate Johnson focusing on the theme of Feminine Power.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-m

May 17, 2016 • 26min
Mindfulness Meditation 5/4/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week’s session is led by Sharon Salzberg focusing on the theme of Reslience.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-l

Apr 29, 2016 • 31min
Mindfulness Meditation 4/27/16 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the NY Insight Meditation Center. This week’s session is led by Tracy Cochran focusing on the theme of Impermanence.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-k

Apr 29, 2016 • 27min
Mindfulness Meditation 4/20/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project and the NY Insight Meditation Center. This week’s session is led by Sharon Salzberg focusing on the theme of Lovingkindness.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/-h

Apr 14, 2016 • 29min
Mindfulness Meditation 4/13/16 with Kate Johnson
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session is led by Kate Johnson focusing on the theme of Darkness into Light.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/xy

Apr 12, 2016 • 26min
Mindfulness Meditation 4/6/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center and the Interdependence Project. This week’s session is be led by Sharon Salzberg focusing on the theme of No Mud, No Lotus.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/x0

Apr 7, 2016 • 33min
Mindfulness Meditation 3/30/16 with Ethan Nichtern
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Interdependence Project. This week’s session is led by Ethan Nichtern focusing on the theme of Emptiness.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/ol

Apr 7, 2016 • 31min
Mindfulness Meditation 3/23/16 with Tracy Cochran
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center. This week’s session is be led by Tracy Cochran focusing on the theme of The Path.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/ok

Apr 4, 2016 • 28min
Mindfulness Meditation 3/16/16 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from the Insight Meditation Center and the Interdependence Project. This week’s session is be led by Sharon Salzberg focusing on the theme of the Non-Aggression.
To view a related artwork from the Rubin Museum's permanent collection, please visit: rma.cm/oj

Mar 23, 2016 • 27min
Mindfulness Meditation 3/9/2016 with Sharon Salzberg
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more. We are proud to be partnering with Sharon Salzberg and the teachers from The Interdependence Project and the New York Insight Meditation Center. This week’s session is be led by Sharon Salzberg focusing on the theme of the Non-attachment.
To view a related artwork from the Rubin Museum's permanent collection, please visit: http://rma.cm/oi


