Everyday Positivity

Exploring the importance of dreams and pursuing them through a personal example. Announcing an upcoming Everyday Positivity Hangout and sign-up information.

Explore the concept of limited perception when we are too close to something and how gaining a different perspective can help us appreciate the beauty and uniqueness in our own lives.

Discover the scientific connection between moving muscles and mood. Learn about the positive impact of exercise on the brain and try simple physical challenges to boost your mood.

The podcast explores the power of dreams and how they can inspire individuals to achieve their goals. It includes a personal story about visiting Kenya and finding a new dream of seeing giraffes in their natural habitat, highlighting the importance of pursuing and realizing our dreams.

The podcast discusses the shame of asking for help and the speaker's personal experience with hiring a housekeeper to thrive in daily life.

Speaker discusses their struggle with reading and feeling overwhelmed. They share the importance of going at your own pace and encourage listeners to do the same.

Setting intentions and assigning meaning: The importance of setting intentions for achieving goals and how it can lead to a more fulfilling experience.

Reflecting on new beginnings and setting goals before the end of the year, this podcast encourages listeners to make the most of the remaining time and provides a journal prompt for goal exploration.

Discover the importance of tuning into life's unexpected surprises and embracing new opportunities with Everyday Positivity. Join them as they share a personal story of finding joy in the unexpected and learn about the launch of the Everyday Positivity journal journey to overcome financial challenges.

Speaker shares an unexpected experience of finding a hot water bottle in their bed while camping in Kenya and introduces the concept of being their own future butler by preparing for the next day in advance.