Everyday Positivity

Exploring three energy states for productivity and well-being, importance of learning, design contest

The speaker shares valuable advice from their PA about the importance of addressing issues and setting boundaries. They discuss a moment where they had to confront a problem and apologize to their team.

The speaker talks about the significance of expressing gratitude during Thanksgiving and encourages listeners to appreciate and thank those in their lives.

Exploring the power of beliefs, overcoming nerves, challenging existing beliefs, and a mention of a design competition for the 2000th episode of Everyday Positivity

Learn about the impact of a simple hello and how it can brighten someone's day. Celebrate 2,000 days of positivity and contribute to a special print for the occasion.

Learn about four key factors that can positively impact mental health and overall well-being: sleep, nutrition, physical activity, and social connection.

Reflecting on beliefs that have a positive impact on our lives instead of limiting beliefs.

Explore the meaning of peace and practice positivity with the hosts. Discover listener responses to a journal prompt, learn about self-care and gratitude, and get updates on upcoming activities.

Exploring the importance of self-care and self-love as a foundation for caring for others, with the concept of being 'self-full' instead of selfish. Including an affirmation exercise and suggestions for self-love practices.

Learn how to combat negativity with gratitude, shift your mindset, and join the Everyday Positivity Hangout. Celebrate 2,000 days of positivity with charity artwork!