
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Dec 19, 2024 • 2min
Kind On Purpose
Discover how intentional acts of kindness can change your daily interactions and help navigate life's challenges. Learn the transformative power of choosing kindness to build connections and support in your community. Embrace the idea that small, purposeful actions can lead to big impacts in your world.

Dec 18, 2024 • 3min
Wonder You Are Loved
The discussion opens with the power of small gestures in spreading love and positivity. A touching listener story showcases the impact of a simple sign saying 'you are loved.' This highlights how meaningful connections can uplift those who feel alone. The conversation delves into the profound importance of human connection in our daily lives, leaving listeners inspired to make their own small contributions to kindness.

Dec 17, 2024 • 2min
If It Feels Never Ending
Explore the emotional challenges that can feel never-ending in life. Discover practical insights for acknowledging struggles while still pursuing joy. The host reassures listeners that they are not alone, providing encouragement during tough times. It's a heartfelt dive into resilience and positivity amidst adversity.

Dec 16, 2024 • 2min
Giving Consent
Explore the power of emotional consent and personal agency. Inspired by Eleanor Roosevelt, the discussion emphasizes taking control of your thoughts and feelings. Learn how a proactive mindset can empower you in navigating your emotional landscape. Discover practical insights that encourage self-awareness and intentional responses to life’s challenges.

Dec 15, 2024 • 4min
JOURNAL: How Old Are You?
Exploring the power of journaling, this discussion offers a transformative exercise to clarify future goals. By visualizing life in 2025, listeners are invited to reflect on their ages and aspirations. It’s all about prioritizing what truly matters and making necessary changes to achieve those dreams.

Dec 14, 2024 • 3min
Getting In Early On The Family At Christmas
The discussion dives into the complexities of family dynamics during holiday gatherings, shedding light on conflicting values and traditions. Tips on self-care and managing stress are offered, helping listeners navigate chaotic family reunions. The emphasis is on recognizing personal needs, ensuring a more positive experience amidst the holiday hustle.

Dec 13, 2024 • 3min
Where To Focus (Inspired by Taylor Swift)
This podcast delves into the journey of a renowned performer, emphasizing the power of focus amidst distractions. Listeners are encouraged to chase their passions while reflecting on the lessons learned from this artist's success. A special event is highlighted, aimed at boosting personal goal-setting and inspiring others to align their efforts with their dreams.

Dec 12, 2024 • 4min
Melt Your Armour
Discover the power of human connections in breaking down emotional barriers. Personal anecdotes highlight how even the smallest interactions can uplift spirits. Learn to embrace joy and positivity in your daily life. This engaging discussion encourages listeners to appreciate the little moments that foster deeper connections and transform outlooks.

Dec 11, 2024 • 4min
Humans Make Humans Matter
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Dec 10, 2024 • 4min
Be The Squeaky Wheel
Discover the power of being the 'squeaky wheel' in driving personal change. The discussion highlights the importance of speaking up for yourself, even when it feels uncomfortable. It's all about advocating for your needs and pushing for positive transformations in your life. Learn how embracing this mentality can lead to meaningful resolutions and empower you to create the changes you seek.