

Everyday Positivity
Everyday Positivity
Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 30, 2025 • 2min
Gratitude in Everything
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 29, 2025 • 4min
Wonder In Belonging
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 2025 • 3min
Know How Your Friends Are Friends
Dive into the spectrum of friendships, from deep connections to casual acquaintances. Discover how embracing diverse relationships can enhance your social fulfillment. Delve into the dynamics of friendship, exploring the unique traits that influence interactions. Understand how acknowledging these complexities can lead to deeper, more meaningful bonds and personal wellbeing.

4 snips
Apr 27, 2025 • 4min
Simple Kindness
Discover the transformative impact of simple kindness, especially during tense moments. A personal story highlights how small acts of compassion can turn challenging interactions into positive experiences. Listeners are encouraged to embrace positivity and incorporate kindness into their daily routines, fostering a more uplifting environment for everyone.

Apr 26, 2025 • 3min
JOURNAL: April Memories
Dive into the beauty of reflection as the speaker shares personal anecdotes from April. Discover the importance of journaling to appreciate life's meaningful moments. This episode encourages listeners to cherish their memories and invites them to engage in thoughtful introspection. Learn how small experiences can shape our perspectives and enhance our daily positivity.

Apr 25, 2025 • 2min
Do Something That Makes YOU Happy
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 2025 • 4min
Love Your Faff
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

Apr 23, 2025 • 4min
Your Habits Are Everything
Dive into the transformative power of simple habits and how they shape self-care. Discover practical strategies to easily incorporate positive routines into your life. Inspired by the wisdom of 'Atomic Habits', the discussion highlights the importance of consistency over perfection. Uncover how small changes can lead to significant improvements in overall health and well-being.

Apr 22, 2025 • 4min
When We Need To Express Wonder
Click Here For More From Everyday Positivity: linktr.ee/everydaypositivity Hosted on Acast. See acast.com/privacy for more information.

4 snips
Apr 21, 2025 • 2min
Dolly Parton Rules
Dive into Dolly Parton's inspiring journey of self-empowerment and individuality. Discover how her unique fashion choices celebrate self-expression and personal growth. The conversation also highlights the complexities of obsessive-compulsive disorder, shedding light on the silent struggles many face. Learn about NoCD, a virtual therapy provider dedicated to supporting those living with OCD. It's a blend of positivity, individuality, and mental health awareness!