In this episode Robert Thurman discusses the power of positive thinking in troubling times and gives a teaching on the Buddhist perspective of love and enlightenment for those of all backgrounds and traditions. This podcast includes discussions of: the importance of the 2022 mid-term elections in the United States, the value of democratic institutions across the globe, and a short introduction to Thurman’s book, “Wisdom is Bliss: Four Friendly Fun Facts that Can Change Your Life”, now available from Hay House Publications.

Opening with guided meditation on searching for the self, Robert Thurman gives a teaching on self, selflessness and how to understand what clearlight means from the Buddhist perspective. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel of Buddhism: the Buddha as the teacher of enlightenment, the Dharma as the teaching, or enlightenment itself, and the Sangha as the historical and current community of learners seeking to become Buddhas.” -Text From Better Listen Basic Buddhism This episode is an excerpt from the Better Listen “Basic Buddhism” Audio Course. To learn more and to enjoy the full recording, please visit: www.betterlisten.com.

Opening with a guided “Seven Limbs of Practice” meditation Robert Thurman in this episode gives an all levels teaching on the Four Noble Truths and the transformational practice of the exchange of self for others or Lojong. Episode includes an explanation of the yoga of positive evolutionary action and how acting transcendentally and shift our understanding of reality and emotional interrelationship with all beings, friend, foe, and neutral ones. Concludes with an overview of the Bodhisattva vow as taught by Shantideva for those of all backgrounds, faiths and traditions. “Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel tree for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With “The Jewel Tree of Tibet”, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted through the spoken word.” – Text from endorsement of “The Jewel Tree of Tibet” This episode is an excerpt from “The Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism” 12-Part audio retreat by Robert Thurman, available from www.soundstrue.com. Mind Reform: Becoming the Engine of Happiness for All – Ep. 308 via www.shutterstock.com.

In this episode Robert Thurman re-tells Shakyamuni Buddha’s life story and gives an in-depth teaching on the nature of enlightenment for those of all backgrounds, faiths and traditions. “Robert Thurman’s Basic Buddhism is a collective series of five lectures he has given on Buddhism. In these lectures, Thurman patiently takes apart each jewel of Buddhism: the Buddha as the teacher of enlightenment, the Dharma as the teaching, or enlightenment itself, and the Sangha as the historical and current community of learners seeking to become Buddhas.” -Text From Better Listen Basic Buddhism This episode is an excerpt from the Better Listen “Basic Buddhism” Audio Course. To learn more and to enjoy the full recording, please visit: www.betterlisten.com.

Opening with an introduction to the two kinds of Bodhichitta, Robert Thurman gives an in-depth teaching on wisdom, compassion, love and their connection to the Buddhist understanding of emptiness. This podcast includes a discussion of nirvana and the emanation body (nirmanakaya) which is the form of the Buddha that appears in the world to teach people the path to liberation. The episode concludes with an introduction to the Seven-Fold Precept of Mother Recognition and The Exchange of Self and Other and an extended Jewel Tree guided meditation using both. “Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel tree for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With “The Jewel Tree of Tibet”, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted through the spoken word.” – Text from endorsement of “The Jewel Tree of Tibet” This episode is an excerpt from “The Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism” 12-Part audio retreat by Robert Thurman, available from www.soundstrue.com. Developing Bodhichitta – The Spirit of Enlightenment: Tibet’s Wish Granting Jewel Tree – Ep. 306 Photo by Prakash Y via www.unsplash.com

Opening with a guided “Jewel Tree” meditation, Robert Thurman gives an introduction to the Buddhist concepts of bodhisattvas, bodhichitta–the spirit of becoming perfectly awakened–and to the role of motivation in Buddhism and in everyday interactions. Using the classical imagery of the covered, leaky and poisoned vessels, Thurman gives a teaching on the qualities needed to be an open-minded, determined and well-intended student of Buddha Dharma and of life. “Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel tree for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With “The Jewel Tree of Tibet”, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted through the spoken word.” – Text from endorsement of “The Jewel Tree of Tibet” This episode is an excerpt from “The Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism” 12-Part audio retreat by Robert Thurman, available from www.soundstrue.com.

The Heart Sutra is one of the most profound and widely studied texts in the Buddhist canon. It is recited at the start of teachings, events & as a blessing. In this podcast Robert A.F. Thurman leads a recitation of The Heart Sutra and gives a teaching for all audiences on its connections to the Four Noble Truths and the Buddha’s Eight Fold Path of liberation. Professor Thurman begins this podcast with an explanation of the Heart Sutra focusing on the the dialog between Shāriputra and Avalokiteśvara in the Buddha’s samadhi field, and it’s connection to Clear Light, Bliss, Relativity and how one can avoid absolutism when thinking about emptiness. Podcast concludes with Professor Thurman explaining how the practice of reciting The Heart Sutra is the key to understanding its teaching as a tool for mind transformation. He also offers a reading of a passage introducing Samantabhadra Bodhisattva from the third book of The Flower Ornament Sutra, translated by Thomas Cleary. “The Transcendent Wisdom Heart Sutra, known as The Heart Sutra in all Mahayana Buddhist countries, and The Heart of Wisdom in Tibet, is a concise expression of the profound vision of reality that is the root of liberation from suffering. Tibetan religious all know this by heart and chant is solemnly at the beginning of every ceremony. In addition to a prescription for enlightenment, they consider it the most powerful exorcism, purifier, and developer of merit as well of wisdom.” Robert A.F. Thurman from Essential Tibetan Buddhism Professor Thurman’s translation of the Heart Sutra can be found in his book, Essential Tibetan Buddhism, on page 171, under the chapter heading, “Practicing the Liberating Wisdom” though it has evolved a bit since then.

In this episode Robert A.F. Thurman is joined by Machiel Klerk, social entrepreneur, licensed mental health therapist, international speaker, dream worker, author, and founder of the Jung Platform, an organization focused on providing quality programs for personal development from a soul-centered perspective. Using Machiel Klerk’s book Dream Guidance: Connecting to the Soul Through Dream Incubation, published by Hay House as a jumping off point, Machiel and Thurman in this episode engage in a discussion of lucid dreaming, dream yoga and how one from any faith, religion or background can explore one’s creativity and transform one’s relationship to their subconscious and to the world around them through mindfulness and compassion. Machiel’s recent book emerges as a must-read to pursue these amazing experiences and skills for one’s own spiritual growth. Podcast includes an exploration of the Buddhist concept of the soul, emptiness and the nihilistic materialism driving the climate crisis.

Opening with a short introduction to the first two stages of the Lam Rim (Path to Enlightenment), the preciousness of human life endowed with liberty and opportunity, and awareness of the immediacy of death, Robert Thurman gives a teaching on the inexorability of the cause and effect of evolutionary action. This episode includes a recommendation of “Be Here Now” by Ram Dass and an in-depth exploration of non-duality, karma, causation and the Buddha’s evolutionary theory of biology. “Tibetans call their cherished tradition of Buddhism a wish-fulfilling jewel tree for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With “The Jewel Tree of Tibet”, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted through the spoken word.” – Text from “The Jewel Tree of Tibet” This episode is an excerpt from “The Jewel Tree of Tibet: The Enlightenment Engine of Tibetan Buddhism” 12-Part audio retreat by Robert Thurman, available from www.soundstrue.com. The Truth of Karma & Being Here Now Under The Wish Fulfilling Jewel Tree of Tibet – Ep. 302 of the Bob Thurman Podcast Image of Atlas via www.shutterstock.com.

In this episode Robert Thurman discusses his early years studying Buddhism with the Kalmyk-Mongolian lama Geshe Ngawang Wangyal at the Tibetan Buddhist Learning Center Labsum Shedrub Ling in central New Jersey, meeting his wife Nena von Schlebrügge at Millbrook, and his encounters with psychedelic psychonauts Timothy Leary and Ram Dass in the 1960s. Using his classic book The Life and Teachings of Tsongkhapa (now available in a new edition by Wisdom Publications), Thurman discusses emptiness, non-duality, the myth of the Kali Yuga and coming of Shambhala, reincarnation and the Buddhist perspective on the soul. This episode is excerpted from Thurman’s “Meditation and Psychedelics Series” interview with Dr. Philip Wolfson, MD. To learn more about the work of Dr. Wolfson and to watch the full talk, please visit: www.philwolfsonmd.com & www.youtube.com.