RunPod
Global
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Episodes
Mentioned books
Jun 2, 2023 • 52min
Davinia Taylor
Jenni is delighted to invite actress, health influencer, and No.1 Sunday Times Best-Selling Author, Davinia Taylor onto RunPod!Davinia has mastered the art of Biohacking, and has completely changed her brain health and weight. So get ready for a really insightful chat about the links between your diet, hormones and running.It all starts with your brain and gut!Looking to buy a RunPod tshirt? Go here: linktr.ee/runpodDavinia's Books 'Hack Your Hormones' and 'It's Not A Diet' are available now
May 26, 2023 • 54min
Jordan Wylie MBE
We have a real-life Action Man in the house - Jordan Wylie MBE!Jordan is an Extreme Adventurer, International Best Selling Author and national ambassador for the Army Cadet Force. You may also know him for being part of the elite team of Hunters on Channel 4's BAFTA-nominated shows ‘Hunted ‘ and ‘Celebrity Hunted ‘. As you're about to find out, Jordan is really into running... and if you're going to be motivated by anyone today it's by an inspiring and positive gentleman who's run across the Arctic. Brrrrrrrr.Looking to buy a RunPod tshirt? Go here: Linktr.ee/runpod
May 19, 2023 • 43min
Suzanne Shaw
Today Jenni is joined by singer, actress and "running challenge guru" Suzanne Shaw! Suzi started running in a bid to improve her mental health and lifestyle, and now she considers this form of exercise to be her idea of luxury.Next week Suzanne is doing 4 Ultra Marathons in 4 days to raise money for the amazing charity 'Mind'. The '4' in 4 days is to represent that 1 in 4 people suffer with their mental health in some kind of way, and we think what she's doing is amazing.You can donate by going to: www.justgiving.com/page/suzanneshawLooking to buy a RunPod Tshirt? Go here: Linktr.ee/runpod
May 12, 2023 • 50min
Candice Brown
Today we are joined by a Great British Bake Off legend - Candice Brown!Candice is an Ambassador for Alzheimers UK, and recently joined 'Babs Army' and ran The London Marathon 2023 to raise funds in honour of Barbara Windsor. Candice listens to Harry Potter Audio Books to help her run - listen on if you want to "wizard yourself to the end"...Buy a RunPod tshirt! Go here: linktr.ee/runpod
May 5, 2023 • 30min
Lawrence Okolie
Today we are joined by a man whose profession relies heavily on fitness and a winning mindset - WBO Cruiserweight Champion, Lawrence Okolie!Lawrence's story began with a feeling whilst watching Anthony Joshua and Usain Bolt win at the Olympics. "I could do that"... he thought. And he did.Run forward and Lawrence is the man everyone is talking about in Boxing.Listen on to be inspired to change your reality, and get the motivation you need to do a few laps.Looking to buy a RunPod t-shirt? Go Here: Linktr.ee/RunPod
Apr 28, 2023 • 34min
Eve Muirhead - London Marathon Episode
British Olympic Champion, Eve Muirhead is on RunPod!Eve is known for Curling, but last Sunday she laced up her trainers and competed in The London Marathon for the first time.She had a pretty epic coach, and did the route in an amazing time, but the question is, will she do it again? or not?Looking to buy a RunPod t-shirt? Go here: linktr.ee/runpod
Apr 21, 2023 • 44min
Kirsty Gallacher - London Marathon Episode
TV and Radio Presenter Kirsty Gallacher joins Jenni for a special London Marathon Episode of RunPod.We even have a special appearance from the very legendary Eliud Kipchoge!We want to wish everyone running the route this weekend (Sunday 23rd April) the best of luck. You are doing such an amazing thing for charity, and you should be very proud of yourself! Enjoy it, and remember - just start and finish!RunPod t-shirts are available now! Go here: linktr.ee/runpod
Apr 19, 2023 • 13min
Podiatrist Liam McManus - Your Questions
Top Podiatrist Liam McManus is here with his final instalment of our bonus series all about your feet! Looking after your feet is crucial if you're into running, so it's been amazing having him in the studio to answer your burning questions on everything feet related.Today he's answering any final questions the RunPod Run Club have about their feet. Listen on! Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
Apr 14, 2023 • 40min
James King
Lights, Camera, Action... today we're joined by British Film Critic, Presenter and Author James King.Some would call James the KING of Movies, but we like to call him the King of RUNNING!Running is something James does to get his much-needed alone time, and it also helps him put pen to paper - something very integral to his job.This episode will inspire you to run like you're in Mission Impossible, or maybe Rocky and Bay Watch! You may also get a sudden craving for green apples...Granny Smith anyone?Want to look as stylish as Tom Cruise? Buy a RunPod tshirt? Go here: linktr.ee/runpod
Apr 12, 2023 • 9min
Podiatrist Liam McManus - Viruses
Top Podiatrist Liam McManus has recorded a great bonus series with us all about your feet! Looking after your feet is crucial if you're into running, so it's great he's agreed to join us in the studio to answer your burning questions on everything feet related.Today we're discussing 'Viruses' - everything from verrucas, and athletes' foot. Looking to buy a RunPod Tshirt? go here: linktr.ee/runpod Looking to have your feet checked out? visit Liam at South West Podiatry: www.swpodiatry.co.uk
