Flowdreaming: Still Kinda Woo Woo
Summer McStravick
Get unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe!
Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!
Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!
All for the purpose of helping grow into your inner power, magic, and success each and every week.
Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!
Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!
All for the purpose of helping grow into your inner power, magic, and success each and every week.
Episodes
Mentioned books
Apr 18, 2023 • 31min
691: Maybe You're Not Lost… Maybe You're Just in the Middle of a Reinvention
Burned out, bedraggled, just getting through the day. You wonder what's going on…depression? Mid-life poopiness? Covid afterparty effects? All you know is that if you were a wick, you'd be soaked in toilet water. Nothing can light you. Except….yes, you can still get lit. (Hey, I know what some of you are thinking, hahah!) Today we're looking at my Book of Transformation. Let's start our renovation. Your house has good bones. Let me show you.
Apr 11, 2023 • 34min
690: Your Heart Is Meant to Break
Yeah, we're talking about relationships today…specifically the relationship of you to your own heart. Which is your numero uno relationship, right? I share my cancer diagnosis story, my own heartbreak and more as I read from my book, Stuff Nobody Taught You. I want to you to feel lighter, hopeful, and emotionally powerful by the end of our episode today. Let's go on a healing journey. I'm ready. And you?
Apr 4, 2023 • 38min
689: Stuff Nobody Taught You: The Future You
Can you imagine all the things we wish we'd been taught? Like, how to handle money well. How to heal an argument. How to create emotional boundaries. How to reinvent yourself when you've hit a dead end in your life or heart. Or, in today's episode, how to create the "Future You." Nobody ever really sat us down and taught us how. Until now. Let's dive in.
Mar 28, 2023 • 33min
688: A Powerful Way To Change Negative Thoughts
Gentlefolk, why are we so harsh on ourselves? Why do limiting thoughts and lack-thinking spring up in us like clover in the rain? And can we change that? Today, we're going to wrestle our Lack Thoughts to the ground as I share with you a potent method my students use to eliminate lack-thinking from their lives.
Mar 21, 2023 • 40min
687: Weird Hangups that Empaths Have…
We empaths do some pretty weird things. We love parties of 2, we hate parties of 20. We love shopping online, we hate shopping in a cavernous, loud mall. We love quiet time to ourselves and we hate the emotionally depleted feeling we have after a long day at our busy workplace. What gives? Are we just introverts? Nope. We're just attuned to the landmines everywhere. Let's dig in and share some.
Mar 14, 2023 • 46min
686: Radical Honesty…Could You Do It? with Brad Blanton
Some of my favorite TV shows are the ones that just make you feel so awkward for the characters. White Lotus, Ted Lasso...those moments when you want the character to do or say ANYTHING except what you know they're going to do or say. Well this guy, Brad Blanton, the founder of the Radical Honesty movement, is having none of that. I'm about to get raw, awkward, and very cringy. Come to therapy with me today. If that excites you (be honest), then come learn about the radical honesty movement with me.
Mar 7, 2023 • 49min
685: Why You Resist Prosperity (Throwback!)
That's right, I first tackled this topic in episode 77 in December 2006. I can't wait to see how much I've learned since. Will what I share be the same, or will you be able to watch the growth of my understanding in real-time? I jump into the three biggest hurdles I see you face when it comes to making and accepting all that you're worth.
Mar 1, 2023 • 35min
684: 24-hr pajamas
A few days ago I was talking to my friends about my "24-hour pajamas" and we all giggled as we related. Yeah—those days when you just can't seem to get dressed for the day. Let's talk about what that's telling you about your energy, your mind, and what you're signaling to others—and to yourself. Oh and also, I'm just kinda getting warmed up here in the new format. Cut me slack, loves!
Feb 28, 2023 • 10min
BONUS: Sneak Peek at the New Flowdreaming!
YES!!! We're back after a year-long hiatus. Take a listen to see where we're going this season, what we aim to do, and more. It's so great to be back with you all! Hugs, Summer!
Sep 29, 2022 • 13min
683: Oh Where Oh Where Have I Been?
Hey, it's Summer. I'm here with a quick check-in with where this podcast is heading and how it's changing! Find out what I've been up to and if there's a reboot coming!
