NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast

Pete Jansons
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Apr 11, 2024 โ€ข 58min

Beating Lyme Disease Brain Fog with Neurofeedback: Mindy Haukedahl's Inspiring Journey ๐ŸŒฟ๐Ÿ’ก

In this must-watch episode, join us as Mindy Haukedahl, a dedicated therapist from aftontherapy.com, takes center stage to share her personal and professional triumph over Lyme disease using neurofeedback. With co-hosts Jay Gunkelman and Dr. Mari Swingle adding their expertise, this podcast becomes a deep dive into the power of understanding and harnessing brain waves to reclaim your health and mental clarity. Mindy's story is not just about battling Lyme disease; it's a beacon of hope for anyone facing cognitive challenges. Through her journey, we explore the effectiveness of neurofeedback in treating not only Lyme disease-related brain fog but also its broader applications in ADHD management and mental wellness. Learn how neurofeedback can alter brain patterns for better health, why sleep is crucial in cognitive function, and how innovative neurotherapy is making waves in medical and educational fields. Mindy's experience is a testament to the resilience of the human spirit and the untapped potential of our brains. Subscribe for more insights into neurofeedback, brain health, and stories of extraordinary recovery. Let Mindy Haukedahl inspire you to explore the possibilities of neurofeedback for yourself or your loved ones. ๐ŸŒŸ๐Ÿง  Key Moments: 0:000:51 Guest Mindy Haukedahl, MA, LSC, EdS, LMFT, BCN Certified Brain Health Professional - Amen Clinics Board Certified in Neurofeedback - BCIA mindy@aftontherapy.com 612-889-4061   www.aftontherapy.com + Facebook and Instagram   https://www.awesomelifepodcast.com/77-mindy-haukedahl-holistic-wellness-options/ 1:39 Iminds Book Dr Mari 1:58 How Did Mindy Get on The NeuroNoodle Podcast? 3:55 Lyme Disease Brain Fog and Neurofeedback 6:45 Delta Waves present 7:45 Jay Gunkelman's Thoughts 9:30 Mindy's center and ADD 13:00 In Office Remote Blend 15:24 Screen Share parents don't want to give stimulants to kids 17:22 Medications usually suggestedd for ADHD all can be replaced by Neurofeedback Training 20:33 Psychotic breaks vivance Adults marijuana 23:27 Mindy's other job as Counselor at Private school potential for Neurofeedback and EEG uses 26:38 2 ways to control a neuron 32:53 Children Seizure Epilepsy Medications 34:20 Kids Sleep 2 hour less and theta beta ratio 36:10 OCD Drive 39:30 What Jay Gunkelman sees on EEG's from people with sleep issues 41:30 Are School Hours out of whack 44:45 Health Class and Brain Training? HRV Regulate anxiety with learning about breathing 46:30 Gender specific teaching 52:00 Peak Performance Training in schools before learning begins? #Neurofeedback #LymeDiseaseRecovery #BrainFog #MindyHaukedahl #JayGunkelman #DrMariSwingle #BrainHealth #OvercomingLyme #EEGTherapy #CognitiveEnhancement #ADHDTreatment #Neurotherapy #BrainScience #MentalWellness #PersonalTriumph #BrainWaveOptimization #HealthPodcast #InspirationalStories #MedicalBreakthroughs
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Apr 4, 2024 โ€ข 57min

๐Ÿง ๐Ÿ’ฅ Navigating the Nexus of Brain Health, Environmental Factors, and ADHD

riveting discussion on the importance of where you live and how it can affect your family's well-being. ๐Ÿก๐Ÿ’– An exploration into the world of neurofeedback, Photobiomodulation, and their roles in treating conditions like ADHD and long COVID symptoms. ๐ŸŽง๐Ÿ”ฌ Vital advice on household water and how to ensure what you're drinking isn't compromising your health. ๐Ÿ’ง๐Ÿ›ก๏ธ ๐ŸŒŸ Whether you're a professional in the field, someone passionate about brain health, or just curious about how your environment impacts your mental well-being, this episode is packed with insights and information you won't want to miss. ๐ŸŽ™๏ธ๐Ÿ‘‚ Key Moments: 0:000:34 Suisun City Oct 9-13 2-24 SuisunSummit.com 0:45 Dr Mari Swingle Joins 1:42 Articles brought for discussion https://www.cureus.com/articles/235964-efficacy-of-original-neurofeedback-treatment-method-for-brain-fog-from-covid-19-a-case-report#!/   https://www.additudemag.com/slideshows/alternative-therapies-fish-oil-neurofeedback-workout-adhd/   https://mobilesyrup.com/2024/03/18/taking-a-look-at-the-science-behind-neurofeedback-tech-effect/ 0:002:06 ADHD Covid Brain Fog 3:31 Jay Gunkelman Screen Share Covid Long Hauler 6:36 Brain has to rest (Edema Ischemia) 7:30 Frequencies to train 9:02 Photobiomodulation 9:30 ADHD and Covid Immune reaction inflammatory responses 13:10 Beta Training 16:13 How Does Petroleum affect the brain? 34:35 Cement refineries autism adhd 40:54 Where you pick to live can affect your mental health Power Lines 51:18 Lead and Mental health 53:45 Household water advice ๐Ÿ‘‰ Tune in, share with friends, and let's unravel the mysteries of the brain together. Subscribe for more episodes that light up your neuron noodle! ๐Ÿง ๐Ÿœ #NeuroNoodle #BrainHealth #ADHD #EnvironmentalHealth #Neurofeedback #BrainHealth #ADHD #EnvironmentalImpact #Neurofeedback #MentalWellness #JayGunkelman #DrMariSwingle #NeuroNoodlePodcast #COVIDBrainFog #ADHDTreatment #Neuroscience #HealthPodcast #ADHDAwareness #BrainScience #EnvironmentalHealth #Neuropsychology #BrainFunction #CognitiveEnhancement #MentalHealthMatters #SciencePodcast
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Mar 28, 2024 โ€ข 58min

Understanding Chronic Pain, Neuropathy, and Fibromyalgia: A Neurofeedback Perspective

Dive into the intricacies of chronic pain management with Jay Gunkelman and Dr. Mari Swingle in this comprehensive episode. Explore the groundbreaking theories of Karl Pribram, the exceptional control of pain by Kawakami, and how neurofeedback offers new pathways for those suffering from conditions like fibromyalgia and neuropathy. The discussion extends to the effects of trauma on chronic pain, the definition and management of complex pain syndromes, and the unique responses to anesthesia. Highlighting non-pharmacological strategies and personal stories, this episode provides a beacon of hope for individuals navigating the challenges of chronic pain, offering insights into alternative treatments and the science behind neurofeedback's potential to transform lives. Key Moments: 0:00 Chronic Pain/Neuropathy Episode 20:40 Karl Pribram 20:50 Kawakami 23:28 Turned off pain his pain sense 28:12 Can Neuropathy be trained? 29:29 Fibromyalgia 31:00 Trauma 34:24 Are Fibromyalgia and Neuropathy considered Chronic pain? 37:00 jack Schwartz 39:05 Jay Gunkelman screen share pain 43:13 Kawakami on Stage 46:45 Pete friend with Neuropathy 48:16 Pain Pump? 53:49 Redheads don't respond in normal way to anesthesia #ChronicPain #Neuropathy #Fibromyalgia #Neurofeedback #PainManagement #TraumaAndPain #NonPharmacological #KarlPribrum #Kawakami #JayGunkelman #DrMariSwingle #Neuroscience #PainRelief #MentalHealthAwareness #AnesthesiaAwareness #AlternativeTreatment
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Mar 21, 2024 โ€ข 51min

๐Ÿง  Unlocking Mind & Health Secrets: Psychedelics, Ozempic's Future & Love Mysteries Revealed!

Join Anthony Ramos and Pete Jansons in this enlightening episode of the Neuronoodle Network Podcast ๐ŸŽ™๏ธ, where we dive deep into the frontiers of science, technology, and human emotions. ๐ŸŒŒ From groundbreaking discussions on psychedelics and mental health ๐Ÿ’Š, to the revolutionary impacts of weight loss drugs like Ozempic, and unraveling the complex tapestry of human relationships and attachment theory, this episode is a journey through the most captivating discoveries and discussions. ๐ŸŽฅ ๐Ÿš€ Explore the fascinating world of 'Dune' and its psychedelic connections, delve into the latest studies on LSD for anxiety relief, and get insights into the potential future of weight management with super Ozempic. Plus, don't miss our deep dive into how attachment theory shapes our relationships and the concept of 'situationships'. ๐Ÿ’”โžก๏ธ๐Ÿ’ž ๐Ÿ’ก Whether you're a science enthusiast, seeking mental health insights, or curious about the human condition, this episode offers thought-provoking discussions, expert opinions, and the latest research findings. ๐Ÿ“š โœจ Don't forget to like, share, and subscribe for more episodes that illuminate the mind and stir the soul. Your journey to understanding the complexities of the human experience and the wonders of science starts here! ๐ŸŒŸ https://www.facebook.com/groups/501009709911572 Key moments: 0:002:59 DUNE Movie Psychedelics reference 4:00 CNN Study LSD Anxiety relief 4:10 Matijn Arns Clip 4:44 Psychedelic Clip podcast 5:45 Frontal Theta Tall Therapy 8:30 Neurofeedback Groups on Facebook that are good 9:20 PTSD Sleep Spindle 11:01 Jay Gunkelman White Noise Episode Clip 14:18 Sleep show clip 14:44 Super Ozempic 16:49 Gizmodo Article Ozempic users keeping weight off 18:13 Resistance Training19:22 Ozempic reduces shopping habits 19:48 Anterior Cingulate can lock on to anything 23:00 Why Wont insurance company's cover Ozempic 24:50 People come back on Ozempic to have a reset for an extra year 25:30 Autism John Hopkins Study 26:20 New Your Times Body Positivity Study 27:40 Eat Right Now App 28:15 Vags Nerve Stimulators for obese people 29:05 Covid is a Brain Injury 30:05 Chronic Pain, Fibromyalgia and Covid 31:55 Loneliness Article 33:20 Men talk less 33:55 MU Rhythm 34:40 Joshua Moore Clip 36:10 State of male Friendship 36:50 Star D Study on Depression 37:50 Dance is best for depression 38:40 Marin Arns Chart 40:17 Time CBD Study 42:08 Esther Perel Where do we begin Podcast https://www.estherperel.com/ Love Avoidance 45:00 Situationship #NeuronoodleNetwork #Psychedelics #MentalHealth #Ozempic #AttachmentTheory #SciencePodcast"
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Mar 14, 2024 โ€ข 1h 5min

From Puzzle Books to Musical Chords: Strategies Against Cognitive Decline ๐Ÿงฉ๐ŸŽถ

Join Jay Gunkelman, a luminary with insights from over 500,000 brain scans, and Dr. Mari Swingle, renowned author of 'i-Minds', as they navigate the realm of cognitive health, debunking myths and highlighting effective strategies to stave off cognitive decline. This episode moves beyond the simplicity of puzzle books ๐Ÿงฉ, revealing the profound benefits of musical learning ๐ŸŽถ and the power of engaged social interactions in maintaining mental sharpness. Dive into the transformative potential of EEG in education, explore nuanced approaches to treating cognitive decline, and learn about innovative mental health treatments. Whether you're a professional in the field of neuroscience, a caregiver looking to support a loved one, or simply keen on preserving your cognitive health, this discussion offers critical insights and forward-thinking strategies for a brighter, healthier brain. Uncover evidence-based solutions and practical tips for combating cognitive decline and fostering lifelong cognitive wellness. ๐Ÿš€๐Ÿ’ก Key Moments: 0:001:37 Pre Show 2:34 Michael Thompson Barry Sterman Skiing story Links discussed https://www.nature.com/articles/s41598-024-56384-9   https://fortune.com/2024/03/04/america-hopelessness-crisis-economy-gen-z-mental-health-survey/   https://www.outsideonline.com/health/wellness/julie-kliegman-mind-game-book/   https://www.psychiatrictimes.com/view/study-highlights-efficacy-of-prism-for-ptsd-in-alleviating-chronic-ptsd-symptoms 3:27 Brain Puzzle book mental health claims 3:44 Seniors brain health 5:58 Social aspect playing games with some one rather than the games themselves are the value 6:03 Play them too much you get negative results 7:14 Phone Puzzles don't help brain health 7:15 Games value are when they are done in social setting bridge 9:41 Do slot machines help brain health? 10:08 Black Jack is better for brain health because of math 10:36 Music and brain health 10:55 Schools that drop music math scores fall 13:00 Learning music accelerates brain learning 13:38 Heart of glass blondie tribute mention 14:00 2 ways to learn music authority vs influence 14:47 Learn a second language, mathematics 16:26 QEEG's are linear algebra 17:25 Dyslexia 23:25 Frontal lobe issues 24:02 Eye Tracking devices in the 90's ? 25:50 Things kids are learning like math are we spending time on right things like critical thinking 28:15 Some people have or have not math aptitudes 30:46 Working with kids? Train low high alpha. 31:18 Repetition 33:27 Its more important to ask the right question then getting caught in the weeds 34:35 Savant 35:04 Music Theory vs tabs learning 35:45 We start learning too young 37:29 Young child brain activity delta range 40:25 Differences in child gender brains development 42;33 should kids do alpha theta training to get in learning peak performance mode? 44:50 Pediatricians Korea adopted eeg screening for kids 46:40 Paper Jay published regarding seizures Epileptiform discharges 47:50 Pediatrician and geriatrician 54:10 Montessori schools 59:00 Horrible Helen Story Jay #BrainHealth, #CognitiveEnhancement, #PuzzleBooks, #MentalWellness, #DebunkingMyths, #MusicalLearning, #CognitiveDecline, #BrainGames, #Neurofeedback, #EEGInsights, #PersonalizedMedicine, #MentalFitness, #Neuroscience, #EvidenceBasedStrategies, #BrainTrainingMyths
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Mar 7, 2024 โ€ข 55min

Decoding Sleep: The Key to Mental Health and Beyond

In a captivating exploration of sleep's profound impact on our mental and physical well-being, this episode delves into a wide array of topics, guided by notable experts. We start by discussing the pressing decline in mental health among girls, supported by insights from various sources including Forbes and Discover Magazine. The conversation then progresses with Dr. Mari Swingle and Jay Gunkelman, who provide an in-depth analysis of the Theta Beta Ratio's evolution since 1999, highlighting how decreased sleep and disrupted circadian rhythms contribute to ADD/ADHD and bipolar disorders. Through engaging discussions, we uncover the modern challenges families face, the pressures exerted by social media, and the phenomenon of "sleep competition." The experts also touch upon the transformation in lighting technology from incandescent to LED and its effects on our sleep cycles. With a focus on solutions, we explore practical interventions like "Granny Glechoma Glasses" for screen light filtration and neurofeedback techniques for improving sleep quality in athletes, students, and those dealing with trauma. The episode doesn't shy away from complex topics like the impact of sleep deprivation on mental states, the therapeutic potential of REM sleep, and the pitfalls of common sleep aids. Whether you're intrigued by the science of sleep, looking for ways to improve your mental health, or curious about the intersection of technology and well-being, this episode offers valuable knowledge, innovative solutions, and thought-provoking insights for everyone. Key Moments: 0:004:12 Links for Discussion https://www.forbes.com/sites/tracybrower/2024/02/28/the-devastating-decline-in-girls-mental-health-7-ways-you-can-help/?sh=6e1953443c04   https://www.discovermagazine.com/health/more-time-and-less-work-could-mean-that-mental-health-increases-as-we-age   https://www.shrm.org/topics-tools/news/employee-relations/meeting-mental-health-needs-across-generations   https://theconversation.com/sleep-and-circadian-rhythm-problems-linked-with-poor-mental-health-new-research-223895 4:29 Dr Mari Joins 5:37 Jay Gunkelman Screen Share on Theta Beta Ration ADD vs Normal 1999 across time 6:38 Kids are sleeping 2 hours less per night than in 1999 7:45 Circadian Problems ADD 8:49 Bipolar and circadian Rhythm 10:18 Map USA and Solar Radiation vs CDC Map Incidence ADDHD 11:35 Restless Legs Breathing problem 12:30 Theta Beta Drop Occipital Region Dr Mari Swingle 13:30 Expectations of young families play role 14:50 Comparatives online for young women 15:50 Sleep Competition who gets the social reward 16:50 The color of lights in past vs now Grandma's light shades 19:15 Melatonin Sunset 20:40 Granny Glechoma Glasses 23:17 Teen Suicide not coping with environments lack of sleep compounds the issue towards insanity Sleep Deprivation 25:14 Rage Events Pseudo bulbar affect 26:14 Excess Sleep Depression Martijin Arns 27:15 3 days without sleeping cut off 28:27 Is sleep the easiest thing to correct? 30:50 Elite Athlete Sleep Problems Using SMR to correct Beta 33:04 Students 33:20 Trauma 34z;55 Thalamic Gating Amygdala 35:50 Yuri Kropotov ERP 37:00 Dreams? 38:05 REM Sleep 41:10 Sleep Aids make it worse 42:40 Pete's dream 44:27 Pete's rubber sheets bed wetting 46:05 5-9 Bedwetting ages 47:10 Cut fof Urination ages to get checked 50:00 What are you training Neurofeedback for Sleep 51:50 Sleep Hygiene 52:30 Snoring Partners #SleepHealth #MentalWellbeing #Neurofeedback #CircadianRhythm #ADHD #BipolarDisorder #SocialMediaPressure #SleepHygiene #REMsleep #EliteAthletes #TraumaRecovery #LightingEffects #SleepAids #ThetaBetaRatio #MentalHealthAwareness
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Feb 29, 2024 โ€ข 51min

๐ŸŽญ "Wigs, Wisdom, & Wellness: Life's Stresses, and the Unseen Powers of Our Brains!" ๐Ÿš€๐Ÿง 

Embark on an unforgettable adventure with us in this special episode of the NeuroNoodle Neurofeedback Network Podcast, where we ditch the script and dive headfirst into the enthralling world of neurofeedback, childhood stress, and the silent battles our brains endure! ๐ŸŒŸ๐ŸŽค ๐Ÿ” Without Marie but with wigs on our heads and curiosity in our hearts, we explore the murky waters of adverse childhood experiences (ACEs) and their long shadows over adult health. Discover the startling connections between early traumas and future health crises, and why tackling these early on is our best bet for a brighter tomorrow. ๐Ÿšธ๐Ÿ’” ๐Ÿ› ๏ธ Journey with us as we challenge the status quo, questioning the efficacy of traditional education and the untapped potential within trades. Why are we obsessed with academic pathways when the world is craving skilled hands and minds? ๐ŸŽ“๐Ÿ”ง ๐Ÿง ๐Ÿ’ฅ Dive deep into the realm of neurofeedback with us, where we unveil the groundbreaking potential of tuning into our brainwaves to heal and harness our inner strengths. From the chaos of news cycles to the frontline of mental health innovation, we're on a mission to decode the mysteries of the brain and empower minds everywhere. ๐Ÿ“š From heartfelt banter to profound insights, this episode is an eclectic mix of humor, science, and real-life wisdom. Whether you're a seasoned professional, a concerned parent, or simply a curious soul, you're in for a treat. ๐Ÿ‘‰ Subscribe now and join us on this journey of enlightenment, laughter, and discovery. Let's push the boundaries of what we know about mental wellness, education, and the power within us. Your brain is the universe's final frontier โ€“ let's explore it together! ๐Ÿš€๐ŸŒŒ Key Moments: 0:001:36 Pre Show 1:55 Pete as Dr Mari Swingle?? 2:20 Streass that kids are under Ace's Test https://en.wikipedia.org/wiki/Adverse_childhood_experiences 5:22 What is the Ace's Test Jay Gunkelman explains 8:45 First step in addressing a phobia treatment 11:17 Neil Miller Yale Operant Conditioning https://en.wikipedia.org/wiki/Neal_E._Miller 12:00 Leo Decara 15:05 Dr. Giancarlo Licata DC, qEEG-D https://vitalbrainhealth.com/about/ 16:30 Epilepsy 17:10 Shoudl schools change hours of operation and homework so kids can sleep more? 18:25 Go No Go Test for Attention 21:28 Value of traveling abroad for school 29:41 Anthony Ramos Clip last show Standardizatin of EEG Learning 31:55 Pediatric EEG Learning 34:02 Chemical Energy EKG Accepted more than EEG 35;25 Jay Gunkelman Heartburn example 37:00 TMS Machine Example 38:40 OCD with TMS 41:00 Why isnt eeg used as much as EKG? 44:05 When something not working right in the brain ythere are 2 ways to contraol the neuron your trying to control 44:34 DR. VINCENT J. MONASTRA https://www.drvincemonastra.com/ 48:40 Suisun City Update Oct 9th Arrival 10-11-12 #Neurofeedback #MentalHealthAwareness #EducationReform #BrainHealth #ChildhoodTrauma #SelfImprovement #Neuroscience #StressManagement #AnxietyRelief #WellnessJourney #FutureOfLearning #HolisticHealth #EmotionalWellness #ParentingTips #YouthEmpowerment #jaygunkelman #petejansons #mariswingle
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Feb 23, 2024 โ€ข 54min

Mental Health Frontiers: Neurofeedback Insights & Innovations | NeuroNoodle News with Anthony Ramos

#NeuroNoodleNews #Neurofeedback #MentalHealthMatters #EEGTechnology #BrainHealth #NeuroscienceResearch #AddictionRecovery #SleepScience #MentalWellness #AnxietyRelief #TraumaInformed #DigitalMentalHealth #NeuroInnovations #PsychologyToday #BrainwaveOptimization Dive into the latest episode of "NeuroNoodle Neuro News and Notes" with Anthony Ramos, where we explore the fascinating world of neuroscience and its impact on everyday life. In this episode, we discuss: The underutilization of EEG in medical practice and the debate surrounding its standardization. The potential of 40hz stimuli and Cognito Therapeutics in treating neurological disorders. The link between chemical energy in the heart and brain, and groundbreaking research on mental health therapy via telemedicine. Key Moments: 0:002:19 Jason Kelce 2:56 Neurologist conversation on why EEg isnt used more because some DR's don't trust it because EEG training not standardized 5:28 Why isn't BCIA a louder voice 7:00 EEG and Epileptic Discharges 7:08 40hz Stimuli 7:27 Cognito Therapeutics 8:26 Chemical Energy Heart Brain 10:23 Washington Post Article https://www.washingtonpost.com/wellness/2024/02/12/mental-health-online-telemedicine-therapy/ 11:18 Myndlift https://www.myndlift.com/ 11:39 Anxiety Raise frontal Alpha 13:54 Trauma and Addiction are correlated 14:19 Effects of childhood adversity on smartphone addiction: The multiple mediation of life history strategies and smartphone use motivations https://www.sciencedirect.com/science/article/abs/pii/S0747563222001200 15:55 Short Life Strategy 16:43 Dr Ruth Cohn clip https://youtu.be/zp2S-C1DawU 17:17 Dopamine 17:58 Dr Cohn Clip https://youtu.be/zp2S-C1DawU Children with a mother and attachment issues 18:26 Addiction is a attachment disorder 18:43 80% of your brain is developed by age 3 19:40 White Noise Podcast With Beverly Hansen clip https://youtu.be/BQJMcqA2bcY 20:35 Anterior Cingulate 21:10 Parents Phubbing Teens affects sleep article https://www.psypost.org/teens-exposed-to-parental-phubbing-tend-to-have-more-sleep-problems-study-finds/ 23:10 The Word Addiction... 23:46 Anthony Ramos Science and Technology Facebook Group https://www.facebook.com/groups/501009709911572 23:56 Article How the brain responds to reward is linked to socioeconomic background https://news.mit.edu/2024/how-brain-responds-reward-socioeconomic-background-0122#:~:text=to%20socioeconomic%20background-,How%20the%20brain%20responds%20to%20reward%20is%20linked%20to%20socioeconomic,less%20responsive%20to%20rewarding%20experiences. 26:38 Corporate Situation not all people are motivated by same reward 27:39 Article ADHD as an Asset in Entrepreneurship https://neurosciencenews.com/adhd-entrepreneurship-25566/#:~:text=Summary%3A%20Individuals%20with%20ADHD%20possess,valuable%20resources%20for%20entrepreneurial%20ventures. 28:38 Akinetic mutism (AM) is a rare neurological disorder characterized by the presence of an intact level of consciousness and sensorimotor capacity, but with a simultaneous decrease in goal-directed behavior and emotions. Patients are in a wakeful state of profound apathy, seemingly indifferent to pain, thirst, or hunger. 30:26 Flow State Concept https://en.wikipedia.org/wiki/Flow_(psychology) Mihรกly Csรญkszentmihรกlyi 31:05 Theta Waves 33:04 Adderall and Ritalin roles 34:49 Society places a great value on hyper focus 36:11 Salesmen are promoted on their relationship with the boss 41:00 Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast https://www.youtube.com/watch?v=BMTt8gSl13s&t=2725s 42:37 Slow Wave Sleep 43:58 Glia Cells 44:33 Brain Drain Article https://www.deseret.com/2024/1/29/24054340/brain-drain-how-nasal-lymphatic-drainage-discovery-could-end-alzheimers 46:46 https://www.cognitotx.com/ 48:25 Martijn Arns Phenotype Depression/Medicine https://www.sciencedirect.com/science/article/pii/S0924977X21016345 49:45 Jay Gunkelman phenotype paper
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Feb 15, 2024 โ€ข 1h 2min

Neurofeedback in Couples Therapy: Expert Insights with Dr. David Helfand

#couplestherapy #neurofeedback #drhelfand #drh #jaygunkelman #drmariswingle #therapy #mentalhealthpodcast In this captivating episode of the NeuroNoodle Neurofeedback Network Podcast, Jay Gunkelman and Dr. Mari Swingle welcome Dr. David Helfand, a licensed psychologist known for his groundbreaking work in integrating neurofeedback with couples counseling. Discover how this unique approach is helping couples navigate the challenges of their relationships through the lens of neuroscience. What You'll Learn: The transformative impact of neurofeedback and brain mapping on understanding and resolving conflicts within relationships. Success stories from couples who found renewed hope and deeper connections through Dr. Helfand's innovative counseling methods. The role of remote neurofeedback sessions in making relationship therapy more accessible and effective for couples everywhere. Insights into the brain's role in communication, conflict, and connection, offering couples new tools for improving their relationships. Dr. David Helfand shares his expertise on leveraging neurofeedback to enhance couples therapy, providing both therapists and couples with new strategies for fostering love, empathy, and understanding. Visit Dr. Helfand's websites for more information: LifeWiseVT.com for comprehensive psychological services. MarriageQuest.org for details on his specialized couples retreats. BrainMapVT.com for insights into his neurofeedback services. Join us for this enlightening discussion that bridges the gap between neuroscience and emotional connection, offering new hope for couples striving to improve their relationships. Key Moments: 1:36 Chat with Jay Gunkelman and Dr H 2:17 Dr Mary Tracy Happy Birthday mention clip 2:38 dr Mari swingle pops in 3:53 Dr H 2nd time on the show clip https://podcasts.apple.com/us/podcast/dr-david-helfand-owner-of-lifewise-uses-eeg/id1537847407?i=1000517308928 4:41 Dr Helfand uses Brainmaps to help in marriage counseling 9:45 fundamental communication skills 10:45 Skills taught during neurofeedback are in the cortex somewhere 11:54 How does qeeg come into play 12:28 2 examples of couples eeg causing issues in relationship 13:56 Jay Gunkelman Screen Share peronsal inter connectivity 14:55 Healer Healee Connection 19:42 Perfect pitch with 2 individuals marital overtone 21:52 Barbara Brown 23:25 Both People have high Beta- Beta FZ "Divorce Signature" 24:53 Anterior Cingulate 25:30 Ketamine and K-Hoe 32:00 Couples enter dissaociate state 32:32 Ruth Lanius and Tomas Ros Clips 36:55 Childhood trauma 37:50 Giving the gift of control via Thermometer exercise 39:29 Anna Wise http://annawise.com/ Mapping Arrousel 40:28 females trouble regulating Temp 40:58 Respiration 43:34 wire couples together and tech looking at resu;ts 44:18 Breathing Training 45:24 Virtual option? 46:50 Mindlift https://learn.myndlift.com/ 49:58 Clients like virtual sessions
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Feb 8, 2024 โ€ข 41min

Mindscapes Unveiled: Ketamine Therapy, Vatican Views & Elmo's Empathy | A Mental Health Odyssey

#ketamine #ketaminetherapy #elmo #pope #vatican #mentalhealth #mentalhealthpodcast ๐ŸŒŸ Welcome to a groundbreaking episode of our mental health podcast, "Mindscapes Unveiled." ๐ŸŒˆ In this session, we embark on an odyssey through the multifaceted landscape of mental health, where science meets the human spirit. In This Episode: ๐Ÿงช Ketamine: A New Frontier in Therapy - Dive deep into the world of Ketamine therapy. Discover its potential as a revolutionary treatment for depression and mental health disorders, and explore the cutting-edge research that's reshaping our understanding of psychiatric care. โœจ Vatican Views on Mental Wellness - Hear about the Vatican's unique perspective on mental health and spirituality. We delve into how global ethical and moral viewpoints influence mental health discourse and treatment approaches, offering a rare insight into the intersection of faith and psychology. โค๏ธ Lessons from Elmo: Empathy and Understanding - Inspired by the beloved character Elmo, we discuss the importance of empathy, understanding, and kindness in addressing mental health issues. Learn about the impact of popular culture and children's programming on societal attitudes towards mental wellness. Key Moments: 0:00 Pre Show 2:17 Articles in the News 2:42 Ketamine Discussion https://www.npr.org/sections/health-shots/2024/01/30/1227630630/ketamine-infusion-clinic-mental-health-depression-anxiety-fda-off-label 5:43 K Hole experince 8:33 Who is seeking Ketamine Treatment? 10:52 Ayahuasca 14:49 LSD Burnout feeling 15:58 Elmo https://www.latimes.com/entertainment-arts/tv/story/2024-01-31/elmo-tweet-anxiety-mental-health-crisis-resources-sesame-workhop 21:50 More money for mental health in california 28:20 Vatican Article https://www.vaticannews.va/en/vatican-city/news/2024-01/vatican-mental-health-conference-catholic-ministers-ed-shoener.html 32:12 Elon Musk Neuralink implant article https://neurosciencenews.com/neuralink-bci-neuroethics-255555/

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