

NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast
Pete Jansons
Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons
NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy
Want to come on the show? Have a topic? Pete@neuronoodle.com
Sign up to our Newsletter https://lp.constantcontactpages.com/su/moOsZyB/NeuroNoodle
NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy
Want to come on the show? Have a topic? Pete@neuronoodle.com
Sign up to our Newsletter https://lp.constantcontactpages.com/su/moOsZyB/NeuroNoodle
Episodes
Mentioned books

Apr 11, 2024 โข 58min
Beating Lyme Disease Brain Fog with Neurofeedback: Mindy Haukedahl's Inspiring Journey ๐ฟ๐ก
In this must-watch episode, join us as Mindy Haukedahl, a dedicated therapist from aftontherapy.com, takes center stage to share her personal and professional triumph over Lyme disease using neurofeedback. With co-hosts Jay Gunkelman and Dr. Mari Swingle adding their expertise, this podcast becomes a deep dive into the power of understanding and harnessing brain waves to reclaim your health and mental clarity.
Mindy's story is not just about battling Lyme disease; it's a beacon of hope for anyone facing cognitive challenges. Through her journey, we explore the effectiveness of neurofeedback in treating not only Lyme disease-related brain fog but also its broader applications in ADHD management and mental wellness.
Learn how neurofeedback can alter brain patterns for better health, why sleep is crucial in cognitive function, and how innovative neurotherapy is making waves in medical and educational fields. Mindy's experience is a testament to the resilience of the human spirit and the untapped potential of our brains.
Subscribe for more insights into neurofeedback, brain health, and stories of extraordinary recovery. Let Mindy Haukedahl inspire you to explore the possibilities of neurofeedback for yourself or your loved ones. ๐๐ง
Key Moments:
0:000:51 Guest Mindy Haukedahl, MA, LSC, EdS, LMFT, BCN
Certified Brain Health Professional - Amen Clinics
Board Certified in Neurofeedback - BCIA
mindy@aftontherapy.com
612-889-4061
www.aftontherapy.com + Facebook and Instagram
https://www.awesomelifepodcast.com/77-mindy-haukedahl-holistic-wellness-options/
1:39 Iminds Book Dr Mari
1:58 How Did Mindy Get on The NeuroNoodle Podcast?
3:55 Lyme Disease Brain Fog and Neurofeedback
6:45 Delta Waves present
7:45 Jay Gunkelman's Thoughts
9:30 Mindy's center and ADD
13:00 In Office Remote Blend
15:24 Screen Share parents don't want to give stimulants to kids
17:22 Medications usually suggestedd for ADHD all can be replaced by Neurofeedback Training
20:33 Psychotic breaks vivance Adults marijuana
23:27 Mindy's other job as Counselor at Private school potential for Neurofeedback and EEG uses
26:38 2 ways to control a neuron
32:53 Children Seizure Epilepsy Medications
34:20 Kids Sleep 2 hour less and theta beta ratio
36:10 OCD Drive
39:30 What Jay Gunkelman sees on EEG's from people with sleep issues
41:30 Are School Hours out of whack
44:45 Health Class and Brain Training? HRV Regulate anxiety with learning about breathing
46:30 Gender specific teaching
52:00 Peak Performance Training in schools before learning begins?
#Neurofeedback #LymeDiseaseRecovery #BrainFog #MindyHaukedahl #JayGunkelman #DrMariSwingle #BrainHealth #OvercomingLyme #EEGTherapy #CognitiveEnhancement #ADHDTreatment #Neurotherapy #BrainScience #MentalWellness #PersonalTriumph #BrainWaveOptimization #HealthPodcast #InspirationalStories #MedicalBreakthroughs

Apr 4, 2024 โข 57min
๐ง ๐ฅ Navigating the Nexus of Brain Health, Environmental Factors, and ADHD
riveting discussion on the importance of where you live and how it can affect your family's well-being. ๐ก๐
An exploration into the world of neurofeedback, Photobiomodulation, and their roles in treating conditions like ADHD and long COVID symptoms. ๐ง๐ฌ
Vital advice on household water and how to ensure what you're drinking isn't compromising your health. ๐ง๐ก๏ธ
๐ Whether you're a professional in the field, someone passionate about brain health, or just curious about how your environment impacts your mental well-being, this episode is packed with insights and information you won't want to miss. ๐๏ธ๐
Key Moments:
0:000:34 Suisun City Oct 9-13 2-24 SuisunSummit.com
0:45 Dr Mari Swingle Joins
1:42 Articles brought for discussion
https://www.cureus.com/articles/235964-efficacy-of-original-neurofeedback-treatment-method-for-brain-fog-from-covid-19-a-case-report#!/
https://www.additudemag.com/slideshows/alternative-therapies-fish-oil-neurofeedback-workout-adhd/
https://mobilesyrup.com/2024/03/18/taking-a-look-at-the-science-behind-neurofeedback-tech-effect/
0:002:06 ADHD Covid Brain Fog
3:31 Jay Gunkelman Screen Share Covid Long Hauler
6:36 Brain has to rest (Edema Ischemia)
7:30 Frequencies to train
9:02 Photobiomodulation
9:30 ADHD and Covid Immune reaction inflammatory responses
13:10 Beta Training
16:13 How Does Petroleum affect the brain?
34:35 Cement refineries autism adhd
40:54 Where you pick to live can affect your mental health Power Lines
51:18 Lead and Mental health
53:45 Household water advice
๐ Tune in, share with friends, and let's unravel the mysteries of the brain together. Subscribe for more episodes that light up your neuron noodle! ๐ง ๐ #NeuroNoodle #BrainHealth #ADHD #EnvironmentalHealth #Neurofeedback #BrainHealth #ADHD #EnvironmentalImpact #Neurofeedback #MentalWellness #JayGunkelman #DrMariSwingle #NeuroNoodlePodcast #COVIDBrainFog #ADHDTreatment #Neuroscience #HealthPodcast #ADHDAwareness #BrainScience #EnvironmentalHealth #Neuropsychology #BrainFunction #CognitiveEnhancement #MentalHealthMatters #SciencePodcast

Mar 28, 2024 โข 58min
Understanding Chronic Pain, Neuropathy, and Fibromyalgia: A Neurofeedback Perspective
Dive into the intricacies of chronic pain management with Jay Gunkelman and Dr. Mari Swingle in this comprehensive episode. Explore the groundbreaking theories of Karl Pribram, the exceptional control of pain by Kawakami, and how neurofeedback offers new pathways for those suffering from conditions like fibromyalgia and neuropathy. The discussion extends to the effects of trauma on chronic pain, the definition and management of complex pain syndromes, and the unique responses to anesthesia. Highlighting non-pharmacological strategies and personal stories, this episode provides a beacon of hope for individuals navigating the challenges of chronic pain, offering insights into alternative treatments and the science behind neurofeedback's potential to transform lives.
Key Moments:
0:00 Chronic Pain/Neuropathy Episode
20:40 Karl Pribram
20:50 Kawakami
23:28 Turned off pain his pain sense
28:12 Can Neuropathy be trained?
29:29 Fibromyalgia
31:00 Trauma
34:24 Are Fibromyalgia and Neuropathy considered Chronic pain?
37:00 jack Schwartz
39:05 Jay Gunkelman screen share pain
43:13 Kawakami on Stage
46:45 Pete friend with Neuropathy
48:16 Pain Pump?
53:49 Redheads don't respond in normal way to anesthesia
#ChronicPain #Neuropathy #Fibromyalgia #Neurofeedback #PainManagement #TraumaAndPain #NonPharmacological #KarlPribrum #Kawakami #JayGunkelman #DrMariSwingle #Neuroscience #PainRelief #MentalHealthAwareness #AnesthesiaAwareness #AlternativeTreatment

Mar 21, 2024 โข 51min
๐ง Unlocking Mind & Health Secrets: Psychedelics, Ozempic's Future & Love Mysteries Revealed!
Join Anthony Ramos and Pete Jansons in this enlightening episode of the Neuronoodle Network Podcast ๐๏ธ, where we dive deep into the frontiers of science, technology, and human emotions. ๐ From groundbreaking discussions on psychedelics and mental health ๐, to the revolutionary impacts of weight loss drugs like Ozempic, and unraveling the complex tapestry of human relationships and attachment theory, this episode is a journey through the most captivating discoveries and discussions. ๐ฅ
๐ Explore the fascinating world of 'Dune' and its psychedelic connections, delve into the latest studies on LSD for anxiety relief, and get insights into the potential future of weight management with super Ozempic. Plus, don't miss our deep dive into how attachment theory shapes our relationships and the concept of 'situationships'. ๐โก๏ธ๐
๐ก Whether you're a science enthusiast, seeking mental health insights, or curious about the human condition, this episode offers thought-provoking discussions, expert opinions, and the latest research findings. ๐
โจ Don't forget to like, share, and subscribe for more episodes that illuminate the mind and stir the soul. Your journey to understanding the complexities of the human experience and the wonders of science starts here! ๐
https://www.facebook.com/groups/501009709911572
Key moments:
0:002:59 DUNE Movie Psychedelics reference
4:00 CNN Study LSD Anxiety relief
4:10 Matijn Arns Clip
4:44 Psychedelic Clip podcast
5:45 Frontal Theta Tall Therapy
8:30 Neurofeedback Groups on Facebook that are good
9:20 PTSD Sleep Spindle
11:01 Jay Gunkelman White Noise Episode Clip
14:18 Sleep show clip
14:44 Super Ozempic
16:49 Gizmodo Article Ozempic users keeping weight off
18:13 Resistance Training19:22 Ozempic reduces shopping habits
19:48 Anterior Cingulate can lock on to anything
23:00 Why Wont insurance company's cover Ozempic
24:50 People come back on Ozempic to have a reset for an extra year
25:30 Autism John Hopkins Study
26:20 New Your Times Body Positivity Study
27:40 Eat Right Now App
28:15 Vags Nerve Stimulators for obese people
29:05 Covid is a Brain Injury
30:05 Chronic Pain, Fibromyalgia and Covid
31:55 Loneliness Article
33:20 Men talk less
33:55 MU Rhythm
34:40 Joshua Moore Clip
36:10 State of male Friendship
36:50 Star D Study on Depression
37:50 Dance is best for depression
38:40 Marin Arns Chart
40:17 Time CBD Study
42:08 Esther Perel Where do we begin Podcast
https://www.estherperel.com/ Love Avoidance
45:00 Situationship
#NeuronoodleNetwork #Psychedelics #MentalHealth #Ozempic #AttachmentTheory #SciencePodcast"

Mar 14, 2024 โข 1h 5min
From Puzzle Books to Musical Chords: Strategies Against Cognitive Decline ๐งฉ๐ถ
Join Jay Gunkelman, a luminary with insights from over 500,000 brain scans, and Dr. Mari Swingle, renowned author of 'i-Minds', as they navigate the realm of cognitive health, debunking myths and highlighting effective strategies to stave off cognitive decline. This episode moves beyond the simplicity of puzzle books ๐งฉ, revealing the profound benefits of musical learning ๐ถ and the power of engaged social interactions in maintaining mental sharpness. Dive into the transformative potential of EEG in education, explore nuanced approaches to treating cognitive decline, and learn about innovative mental health treatments. Whether you're a professional in the field of neuroscience, a caregiver looking to support a loved one, or simply keen on preserving your cognitive health, this discussion offers critical insights and forward-thinking strategies for a brighter, healthier brain. Uncover evidence-based solutions and practical tips for combating cognitive decline and fostering lifelong cognitive wellness. ๐๐ก
Key Moments:
0:001:37 Pre Show
2:34 Michael Thompson Barry Sterman Skiing story
Links discussed
https://www.nature.com/articles/s41598-024-56384-9
https://fortune.com/2024/03/04/america-hopelessness-crisis-economy-gen-z-mental-health-survey/
https://www.outsideonline.com/health/wellness/julie-kliegman-mind-game-book/
https://www.psychiatrictimes.com/view/study-highlights-efficacy-of-prism-for-ptsd-in-alleviating-chronic-ptsd-symptoms
3:27 Brain Puzzle book mental health claims
3:44 Seniors brain health
5:58 Social aspect playing games with some one rather than the games themselves are the value
6:03 Play them too much you get negative results
7:14 Phone Puzzles don't help brain health
7:15 Games value are when they are done in social setting bridge
9:41 Do slot machines help brain health?
10:08 Black Jack is better for brain health because of math
10:36 Music and brain health
10:55 Schools that drop music math scores fall
13:00 Learning music accelerates brain learning
13:38 Heart of glass blondie tribute mention
14:00 2 ways to learn music authority vs influence
14:47 Learn a second language, mathematics
16:26 QEEG's are linear algebra
17:25 Dyslexia
23:25 Frontal lobe issues
24:02 Eye Tracking devices in the 90's ?
25:50 Things kids are learning like math are we spending time on right things like critical thinking
28:15 Some people have or have not math aptitudes
30:46 Working with kids? Train low high alpha.
31:18 Repetition
33:27 Its more important to ask the right question then getting caught in the weeds
34:35 Savant
35:04 Music Theory vs tabs learning
35:45 We start learning too young
37:29 Young child brain activity delta range
40:25 Differences in child gender brains development
42;33 should kids do alpha theta training to get in learning peak performance mode?
44:50 Pediatricians Korea adopted eeg screening for kids
46:40 Paper Jay published regarding seizures Epileptiform discharges
47:50 Pediatrician and geriatrician
54:10 Montessori schools
59:00 Horrible Helen Story Jay
#BrainHealth, #CognitiveEnhancement, #PuzzleBooks, #MentalWellness, #DebunkingMyths, #MusicalLearning, #CognitiveDecline, #BrainGames, #Neurofeedback, #EEGInsights, #PersonalizedMedicine, #MentalFitness, #Neuroscience, #EvidenceBasedStrategies, #BrainTrainingMyths

Mar 7, 2024 โข 55min
Decoding Sleep: The Key to Mental Health and Beyond
In a captivating exploration of sleep's profound impact on our mental and physical well-being, this episode delves into a wide array of topics, guided by notable experts. We start by discussing the pressing decline in mental health among girls, supported by insights from various sources including Forbes and Discover Magazine. The conversation then progresses with Dr. Mari Swingle and Jay Gunkelman, who provide an in-depth analysis of the Theta Beta Ratio's evolution since 1999, highlighting how decreased sleep and disrupted circadian rhythms contribute to ADD/ADHD and bipolar disorders.
Through engaging discussions, we uncover the modern challenges families face, the pressures exerted by social media, and the phenomenon of "sleep competition." The experts also touch upon the transformation in lighting technology from incandescent to LED and its effects on our sleep cycles. With a focus on solutions, we explore practical interventions like "Granny Glechoma Glasses" for screen light filtration and neurofeedback techniques for improving sleep quality in athletes, students, and those dealing with trauma.
The episode doesn't shy away from complex topics like the impact of sleep deprivation on mental states, the therapeutic potential of REM sleep, and the pitfalls of common sleep aids. Whether you're intrigued by the science of sleep, looking for ways to improve your mental health, or curious about the intersection of technology and well-being, this episode offers valuable knowledge, innovative solutions, and thought-provoking insights for everyone.
Key Moments:
0:004:12 Links for Discussion
https://www.forbes.com/sites/tracybrower/2024/02/28/the-devastating-decline-in-girls-mental-health-7-ways-you-can-help/?sh=6e1953443c04
https://www.discovermagazine.com/health/more-time-and-less-work-could-mean-that-mental-health-increases-as-we-age
https://www.shrm.org/topics-tools/news/employee-relations/meeting-mental-health-needs-across-generations
https://theconversation.com/sleep-and-circadian-rhythm-problems-linked-with-poor-mental-health-new-research-223895
4:29 Dr Mari Joins
5:37 Jay Gunkelman Screen Share on Theta Beta Ration ADD vs Normal 1999 across time
6:38 Kids are sleeping 2 hours less per night than in 1999
7:45 Circadian Problems ADD
8:49 Bipolar and circadian Rhythm
10:18 Map USA and Solar Radiation vs CDC Map Incidence ADDHD
11:35 Restless Legs Breathing problem
12:30 Theta Beta Drop Occipital Region Dr Mari Swingle
13:30 Expectations of young families play role
14:50 Comparatives online for young women
15:50 Sleep Competition who gets the social reward
16:50 The color of lights in past vs now Grandma's light shades
19:15 Melatonin Sunset
20:40 Granny Glechoma Glasses
23:17 Teen Suicide not coping with environments lack of sleep compounds the issue towards insanity Sleep Deprivation
25:14 Rage Events Pseudo bulbar affect
26:14 Excess Sleep Depression Martijin Arns
27:15 3 days without sleeping cut off
28:27 Is sleep the easiest thing to correct?
30:50 Elite Athlete Sleep Problems Using SMR to correct Beta
33:04 Students
33:20 Trauma
34z;55 Thalamic Gating Amygdala
35:50 Yuri Kropotov ERP
37:00 Dreams?
38:05 REM Sleep
41:10 Sleep Aids make it worse
42:40 Pete's dream
44:27 Pete's rubber sheets bed wetting
46:05 5-9 Bedwetting ages
47:10 Cut fof Urination ages to get checked
50:00 What are you training Neurofeedback for Sleep
51:50 Sleep Hygiene
52:30 Snoring Partners
#SleepHealth #MentalWellbeing #Neurofeedback #CircadianRhythm #ADHD #BipolarDisorder #SocialMediaPressure #SleepHygiene #REMsleep #EliteAthletes #TraumaRecovery #LightingEffects #SleepAids #ThetaBetaRatio #MentalHealthAwareness

Feb 29, 2024 โข 51min
๐ญ "Wigs, Wisdom, & Wellness: Life's Stresses, and the Unseen Powers of Our Brains!" ๐๐ง
Embark on an unforgettable adventure with us in this special episode of the NeuroNoodle Neurofeedback Network Podcast, where we ditch the script and dive headfirst into the enthralling world of neurofeedback, childhood stress, and the silent battles our brains endure! ๐๐ค
๐ Without Marie but with wigs on our heads and curiosity in our hearts, we explore the murky waters of adverse childhood experiences (ACEs) and their long shadows over adult health. Discover the startling connections between early traumas and future health crises, and why tackling these early on is our best bet for a brighter tomorrow. ๐ธ๐
๐ ๏ธ Journey with us as we challenge the status quo, questioning the efficacy of traditional education and the untapped potential within trades. Why are we obsessed with academic pathways when the world is craving skilled hands and minds? ๐๐ง
๐ง ๐ฅ Dive deep into the realm of neurofeedback with us, where we unveil the groundbreaking potential of tuning into our brainwaves to heal and harness our inner strengths. From the chaos of news cycles to the frontline of mental health innovation, we're on a mission to decode the mysteries of the brain and empower minds everywhere.
๐ From heartfelt banter to profound insights, this episode is an eclectic mix of humor, science, and real-life wisdom. Whether you're a seasoned professional, a concerned parent, or simply a curious soul, you're in for a treat.
๐ Subscribe now and join us on this journey of enlightenment, laughter, and discovery. Let's push the boundaries of what we know about mental wellness, education, and the power within us. Your brain is the universe's final frontier โ let's explore it together! ๐๐
Key Moments:
0:001:36 Pre Show
1:55 Pete as Dr Mari Swingle??
2:20 Streass that kids are under Ace's Test https://en.wikipedia.org/wiki/Adverse_childhood_experiences
5:22 What is the Ace's Test Jay Gunkelman explains
8:45 First step in addressing a phobia treatment
11:17 Neil Miller Yale Operant Conditioning https://en.wikipedia.org/wiki/Neal_E._Miller
12:00 Leo Decara
15:05 Dr. Giancarlo Licata DC, qEEG-D https://vitalbrainhealth.com/about/
16:30 Epilepsy
17:10 Shoudl schools change hours of operation and homework so kids can sleep more?
18:25 Go No Go Test for Attention
21:28 Value of traveling abroad for school
29:41 Anthony Ramos Clip last show Standardizatin of EEG Learning
31:55 Pediatric EEG Learning
34:02 Chemical Energy EKG Accepted more than EEG
35;25 Jay Gunkelman Heartburn example
37:00 TMS Machine Example
38:40 OCD with TMS
41:00 Why isnt eeg used as much as EKG?
44:05 When something not working right in the brain ythere are 2 ways to contraol the neuron your trying to control
44:34 DR. VINCENT J. MONASTRA https://www.drvincemonastra.com/
48:40 Suisun City Update Oct 9th Arrival 10-11-12
#Neurofeedback #MentalHealthAwareness #EducationReform #BrainHealth #ChildhoodTrauma #SelfImprovement #Neuroscience #StressManagement #AnxietyRelief #WellnessJourney #FutureOfLearning #HolisticHealth #EmotionalWellness #ParentingTips #YouthEmpowerment #jaygunkelman #petejansons #mariswingle

Feb 23, 2024 โข 54min
Mental Health Frontiers: Neurofeedback Insights & Innovations | NeuroNoodle News with Anthony Ramos
#NeuroNoodleNews #Neurofeedback #MentalHealthMatters #EEGTechnology #BrainHealth #NeuroscienceResearch #AddictionRecovery #SleepScience #MentalWellness #AnxietyRelief #TraumaInformed #DigitalMentalHealth #NeuroInnovations #PsychologyToday #BrainwaveOptimization
Dive into the latest episode of "NeuroNoodle Neuro News and Notes" with Anthony Ramos, where we explore the fascinating world of neuroscience and its impact on everyday life. In this episode, we discuss:
The underutilization of EEG in medical practice and the debate surrounding its standardization.
The potential of 40hz stimuli and Cognito Therapeutics in treating neurological disorders.
The link between chemical energy in the heart and brain, and groundbreaking research on mental health therapy via telemedicine.
Key Moments:
0:002:19 Jason Kelce
2:56 Neurologist conversation on why EEg isnt used more because some DR's don't trust it because EEG training not standardized
5:28 Why isn't BCIA a louder voice
7:00 EEG and Epileptic Discharges
7:08 40hz Stimuli
7:27 Cognito Therapeutics
8:26 Chemical Energy Heart Brain
10:23 Washington Post Article https://www.washingtonpost.com/wellness/2024/02/12/mental-health-online-telemedicine-therapy/
11:18 Myndlift https://www.myndlift.com/
11:39 Anxiety Raise frontal Alpha
13:54 Trauma and Addiction are correlated
14:19 Effects of childhood adversity on smartphone addiction: The multiple mediation of life history strategies and smartphone use motivations https://www.sciencedirect.com/science/article/abs/pii/S0747563222001200
15:55 Short Life Strategy
16:43 Dr Ruth Cohn clip https://youtu.be/zp2S-C1DawU
17:17 Dopamine
17:58 Dr Cohn Clip https://youtu.be/zp2S-C1DawU Children with a mother and attachment issues
18:26 Addiction is a attachment disorder
18:43 80% of your brain is developed by age 3
19:40 White Noise Podcast With Beverly Hansen clip https://youtu.be/BQJMcqA2bcY
20:35 Anterior Cingulate
21:10 Parents Phubbing Teens affects sleep article https://www.psypost.org/teens-exposed-to-parental-phubbing-tend-to-have-more-sleep-problems-study-finds/
23:10 The Word Addiction...
23:46 Anthony Ramos Science and Technology Facebook Group https://www.facebook.com/groups/501009709911572
23:56 Article How the brain responds to reward is linked to socioeconomic background https://news.mit.edu/2024/how-brain-responds-reward-socioeconomic-background-0122#:~:text=to%20socioeconomic%20background-,How%20the%20brain%20responds%20to%20reward%20is%20linked%20to%20socioeconomic,less%20responsive%20to%20rewarding%20experiences.
26:38 Corporate Situation not all people are motivated by same reward
27:39 Article ADHD as an Asset in Entrepreneurship https://neurosciencenews.com/adhd-entrepreneurship-25566/#:~:text=Summary%3A%20Individuals%20with%20ADHD%20possess,valuable%20resources%20for%20entrepreneurial%20ventures.
28:38 Akinetic mutism (AM) is a rare neurological disorder characterized by the presence of an intact level of consciousness and sensorimotor capacity, but with a simultaneous decrease in goal-directed behavior and emotions. Patients are in a wakeful state of profound apathy, seemingly indifferent to pain, thirst, or hunger.
30:26 Flow State Concept https://en.wikipedia.org/wiki/Flow_(psychology) Mihรกly Csรญkszentmihรกlyi
31:05 Theta Waves
33:04 Adderall and Ritalin roles
34:49 Society places a great value on hyper focus
36:11 Salesmen are promoted on their relationship with the boss
41:00 Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional State | Huberman Lab Podcast https://www.youtube.com/watch?v=BMTt8gSl13s&t=2725s
42:37 Slow Wave Sleep
43:58 Glia Cells
44:33 Brain Drain Article https://www.deseret.com/2024/1/29/24054340/brain-drain-how-nasal-lymphatic-drainage-discovery-could-end-alzheimers
46:46 https://www.cognitotx.com/
48:25 Martijn Arns Phenotype Depression/Medicine https://www.sciencedirect.com/science/article/pii/S0924977X21016345
49:45 Jay Gunkelman phenotype paper

Feb 15, 2024 โข 1h 2min
Neurofeedback in Couples Therapy: Expert Insights with Dr. David Helfand
#couplestherapy #neurofeedback #drhelfand #drh #jaygunkelman #drmariswingle #therapy #mentalhealthpodcast
In this captivating episode of the NeuroNoodle Neurofeedback Network Podcast, Jay Gunkelman and Dr. Mari Swingle welcome Dr. David Helfand, a licensed psychologist known for his groundbreaking work in integrating neurofeedback with couples counseling. Discover how this unique approach is helping couples navigate the challenges of their relationships through the lens of neuroscience.
What You'll Learn:
The transformative impact of neurofeedback and brain mapping on understanding and resolving conflicts within relationships.
Success stories from couples who found renewed hope and deeper connections through Dr. Helfand's innovative counseling methods.
The role of remote neurofeedback sessions in making relationship therapy more accessible and effective for couples everywhere.
Insights into the brain's role in communication, conflict, and connection, offering couples new tools for improving their relationships.
Dr. David Helfand shares his expertise on leveraging neurofeedback to enhance couples therapy, providing both therapists and couples with new strategies for fostering love, empathy, and understanding.
Visit Dr. Helfand's websites for more information:
LifeWiseVT.com for comprehensive psychological services.
MarriageQuest.org for details on his specialized couples retreats.
BrainMapVT.com for insights into his neurofeedback services.
Join us for this enlightening discussion that bridges the gap between neuroscience and emotional connection, offering new hope for couples striving to improve their relationships.
Key Moments:
1:36 Chat with Jay Gunkelman and Dr H
2:17 Dr Mary Tracy Happy Birthday mention clip
2:38 dr Mari swingle pops in
3:53 Dr H 2nd time on the show clip https://podcasts.apple.com/us/podcast/dr-david-helfand-owner-of-lifewise-uses-eeg/id1537847407?i=1000517308928
4:41 Dr Helfand uses Brainmaps to help in marriage counseling
9:45 fundamental communication skills
10:45 Skills taught during neurofeedback are in the cortex somewhere
11:54 How does qeeg come into play
12:28 2 examples of couples eeg causing issues in relationship
13:56 Jay Gunkelman Screen Share peronsal inter connectivity
14:55 Healer Healee Connection
19:42 Perfect pitch with 2 individuals marital overtone
21:52 Barbara Brown
23:25 Both People have high Beta- Beta FZ "Divorce Signature"
24:53 Anterior Cingulate
25:30 Ketamine and K-Hoe
32:00 Couples enter dissaociate state
32:32 Ruth Lanius and Tomas Ros Clips
36:55 Childhood trauma
37:50 Giving the gift of control via Thermometer exercise
39:29 Anna Wise http://annawise.com/ Mapping Arrousel
40:28 females trouble regulating Temp
40:58 Respiration
43:34 wire couples together and tech looking at resu;ts
44:18 Breathing Training
45:24 Virtual option?
46:50 Mindlift https://learn.myndlift.com/
49:58 Clients like virtual sessions

Feb 8, 2024 โข 41min
Mindscapes Unveiled: Ketamine Therapy, Vatican Views & Elmo's Empathy | A Mental Health Odyssey
#ketamine #ketaminetherapy #elmo #pope #vatican #mentalhealth #mentalhealthpodcast
๐ Welcome to a groundbreaking episode of our mental health podcast, "Mindscapes Unveiled." ๐ In this session, we embark on an odyssey through the multifaceted landscape of mental health, where science meets the human spirit.
In This Episode:
๐งช Ketamine: A New Frontier in Therapy - Dive deep into the world of Ketamine therapy. Discover its potential as a revolutionary treatment for depression and mental health disorders, and explore the cutting-edge research that's reshaping our understanding of psychiatric care.
โจ Vatican Views on Mental Wellness - Hear about the Vatican's unique perspective on mental health and spirituality. We delve into how global ethical and moral viewpoints influence mental health discourse and treatment approaches, offering a rare insight into the intersection of faith and psychology.
โค๏ธ Lessons from Elmo: Empathy and Understanding - Inspired by the beloved character Elmo, we discuss the importance of empathy, understanding, and kindness in addressing mental health issues. Learn about the impact of popular culture and children's programming on societal attitudes towards mental wellness.
Key Moments:
0:00 Pre Show
2:17 Articles in the News
2:42 Ketamine Discussion https://www.npr.org/sections/health-shots/2024/01/30/1227630630/ketamine-infusion-clinic-mental-health-depression-anxiety-fda-off-label
5:43 K Hole experince
8:33 Who is seeking Ketamine Treatment?
10:52 Ayahuasca
14:49 LSD Burnout feeling
15:58 Elmo https://www.latimes.com/entertainment-arts/tv/story/2024-01-31/elmo-tweet-anxiety-mental-health-crisis-resources-sesame-workhop
21:50 More money for mental health in california
28:20 Vatican Article https://www.vaticannews.va/en/vatican-city/news/2024-01/vatican-mental-health-conference-catholic-ministers-ed-shoener.html
32:12 Elon Musk Neuralink implant article https://neurosciencenews.com/neuralink-bci-neuroethics-255555/


