in this week's podcast, , I explore how much more space we have in our minds when we stop filling it up with analysis and judgement of our own thinking.

This week's podcast is taken from a talk I gave at a coaching conference about what it is that sets apart "helpful" coaching from coaching that is truly transformative.

This week's podcast is inspired by W. Timothy Gallwey's "inner game" model, and is a quick intro to how you can make an almost instant improvement to how well you do pretty much anything by getting out of the way of your capacity for innate performance.

This week's podcast features a voice that in many ways has already emerged, Clare Dimond. It's an incisive and insightful exploration of why we are neither the owners nor victims of our lives and points to who and what we may actually be.

In this week's podcast I lay out my own explorations of the difference between "making things happen" and "going with the flow", and how I've come to see that if we let the system do the work (instead of trying to force more of one approach or the other), we're naturally both proactive and responsive at just the right time to engage more effectively with our work and life.

This week's podcast recounts the story of our recent house move with some thoughts on fate, will, and the nature of creation.

This week's podcast explores how using language to describe spiritual truth is like attempting to point to fire with ice - the closer you get to what you're pointing to, the less you have to point with.

This week's podcast is a thought experiment I heard about from a friend a couple of week's back that was echoed by Anita Moorjani during this weekend's training. It's a fun way to get a read on how much of your activity is tempered and shaped by what you think other people will think about what you do.

This week's podcast features a modern-day fairy tale written and recorded by Stephanie Benedetto Padovani, a participant in this year's Emerging Voices mastermind. When she read it out in the group we all had goosebumps, and she very generously took the time to record it so you could all get a chance to enjoy it!

This week's podcast is an exploration of how the number one enemy of inner peace is our own habit of winding ourselves up about anything and everything.