Caffeine for the Soul with Michael Neill cover image

Caffeine for the Soul with Michael Neill

Latest episodes

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10 snips
Jan 13, 2025 • 8min

The Genius and the A**hole

Delve into the tug-of-war between our inner genius and a**hole. Discover how recognizing this duality can lead to personal growth and extraordinary achievements. The discussion is rich with anecdotes that illuminate the power of fostering positive traits. Learn practical strategies to embrace your own brilliance while uplifting those around you. It's a humorous yet insightful take on human nature that encourages a shift in focus towards our more inspiring selves.
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Jan 6, 2025 • 10min

Mouthgasms: A Weird and Wonderful Way To Lose Weight

Discover a refreshing approach to weight loss that emphasizes enjoying food rather than restricting it. Learn about four essential rules for natural eating, encouraging you to listen to your body's hunger cues. The conversation dives into the concept of 'mouthgasms,' celebrating the joy of flavorful foods and how they can transform your eating habits. Hear personal stories that underline the importance of savoring what you eat and fostering a healthier relationship with food.
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Dec 23, 2024 • 9min

A Metaphor for Awakening

Explore the metaphor of awakening and discover how it can transform your understanding of life. Realize that profound insights often arise from everyday moments, not just dramatic experiences. Learn to recognize the unacknowledged spiritual realities surrounding you. Through relatable anecdotes and vivid imagery, the conversation encourages an expanded awareness of the deeper dimensions of existence, showing just how close you are to living a more beautiful reality.
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5 snips
Dec 9, 2024 • 10min

Re-release: A Piece of Advice from Syd Banks' Wife

Discover the profound insight shared by Barbara Banks on the true desire that fuels fulfillment. Explore how genuine aspirations differ from fleeting wishes through compelling coaching stories. Delve into the importance of self-reflection in uncovering personal passions, and learn why reassessing goals can transform your life journey. This enlightening discussion emphasizes the journey of aligning with your soul's true path.
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7 snips
Dec 2, 2024 • 7min

Re-release: The Isness Is What Is

Discover the power of 'isness' and how it can transform your perspective on life. Learn to embrace the present moment and find peace amidst uncertainty. Through engaging anecdotes and spiritual insights, the discussion encourages letting go of future anxieties. Dive into an exploration of acceptance and mindfulness that can lead to profound internal change.
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7 snips
Nov 25, 2024 • 10min

Re-release: Ignoring What Isn't

Dive into the intriguing concept of differentiating between what is and what isn't. Discover the power of focusing on reality rather than being sidetracked by imaginary problems. The discussion encourages listeners to embrace their realities, enhancing their engagement with life. Ignoring distractions might be the key to living with greater purpose and responsibility.
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5 snips
Nov 11, 2024 • 7min

The Surprising Power Of Basking

Discover the transformative journey of embracing presence and the impact of positive feelings. The discussion reveals how taking time to bask can rejuvenate the mind, body, and spirit. Insights include the healing power of immersing in uplifting emotions, drawing on Buddhist concepts. The host shares personal experiences that shifted focus from structured learning to the beauty of simply being present.
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Nov 4, 2024 • 6min

Thank You for the Yucky Sweater

Explore the journey from forced gratitude to genuine appreciation, sparked by a childhood memory of an unappealing sweater. Discover how true gratitude can radically change your emotional landscape. Dive deep into the complexities of expressing thanks and learn to embrace the boundless nature of sincere gratitude. This conversation emphasizes the grace needed to navigate life’s ups and downs and encourages a heartfelt connection to everything life offers.
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6 snips
Oct 28, 2024 • 12min

A Whole New Way of Thinking About Addiction

Explore a transformative perspective on addiction that reframes it as habitual thoughts and behaviors rather than labels. Discover the power of personal empowerment, enabling individuals to navigate their experiences with renewed awareness and choice. This enlightening discussion offers hope and simplicity for anyone dealing with addiction, whether personally or through loved ones.
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Oct 21, 2024 • 6min

The Two Week Rule

Discover a refreshing take on dealing with life's challenges by applying the Two-Week Rule to health and beyond. Explore how a calm mindset can help resolve anxieties around medical issues and other life situations. Learn about the importance of emotional resets and how children naturally bounce back from negativity, unlike adults. This insightful discussion encourages embracing patience and allowing time for mental recovery, offering a transformative perspective on emotional well-being.

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