The Greatness Machine

How do you create a high-performing team? A good leader is someone who empowers their team and focuses on team dynamics, which is crucial in order for the members to perform at their best. When a team has a healthy dynamics, the team members become problem solvers. Dane Espegard, a culture consultant who teaches, assists, and executes the implementation of a culture centered around Dream Achieving, joins us on the Greatness Machine to talk about his book, The Dream Machine: A Leader’s Guide to Creating Teams of High Performers Who Achieve Extraordinary Outcomes. In this episode, Darius and Dane discuss why dreams matter, the benefits of having a dream list, how having a “dream culture” can improve the performance of a team, and how leaders can help their members achieve their dreams. They also touch on the topic of best practices for making dreams a reality. Topics include: How Dane’s book The Dream Machine came about The importance of having a dream list How Dane leads and helps his team achieve their dreams The best practices for making dreams into reality The coolest dream Dane has seen someone turned into reality What the readers can learn from The Dream Machine How businesses can show their appreciation for their team members And other topics… Resources mentioned: The Dream Manager: https://www.amazon.com/Dream-Manager-Matthew-Kelly/dp/1401388442   The Rhythm of Life: https://www.amazon.com/Rhythm-Life-Everyday-Passion-Purpose-ebook/dp/B013GYKKRO?ref_=ast_sto_dp  Connect with Dane: Website: https://daneespegard.com/  LinkedIn: https://www.linkedin.com/in/daneespegard Instagram: https://www.instagram.com/daneespegard/?hl=en  Book: https://thedreammachinebook.com/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the key to personal growth is learning to embrace stress and break free from people pleasing? In this special solo episode, I celebrate my 46th birthday by sharing reflections on the most profound lessons I have learned over the past year. I will take you through my personal growth journey, sharing with you the pivotal moments that shaped my understanding of self-worth, stress management, and building meaningful relationships.  In this episode of The Greatness Machine, I will dive into the importance of embracing stress to test personal growth and explore how starting a new business brought unexpected challenges. I will also share my struggle with anxiety and my realization about the pitfalls of people pleasing. Join me as I discuss the tools that have helped me build the muscle of awareness and the power of confronting conflicts early for healthier relationships. Topics include: Understanding your own worth and finding a healthier approach to stress and anxiety Darius shares two challenges he faced during the launch of his new business The importance of building the muscle of awareness Darius talks about his No People Pleasing (No PP) mantra The value of embracing conflict earlier to ensure healthier relationships And other topics… Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever found yourself puzzled by subtle smiles, raised eyebrows, or furrowed brows? What if you could decipher the hidden language of facial expressions and gain a deeper understanding of human interaction? Understanding facial expressions is like unlocking a secret code to human communication. It is the silent language that often speaks louder than words, offering valuable insights into people's thoughts, emotions, and intentions.  Annie Sarnblad, a renowned expert in the field of facial expression analysis, sheds light on the hidden language embedded within these seemingly mundane gestures. She also shares valuable insights gleaned from her extensive experience in decoding facial cues, offering practical applications for navigating various social situations.  In this episode of The Greatness Machine, Annie joins Darius to delve into the intricate world of facial expressions and nonverbal communication. Drawing from her extensive expertise, Annie shares practical tips and strategies for enhancing interpersonal communication skills from decoding micro-expressions to navigating negotiations and social dynamics. Topics include: What inspired Annie’s interest in teaching facial expressions Annie talks about her involvement with Young Presidents Organization (YPO) The importance of understanding nonverbal cues such as micro-expressions Annie emphasizes the universal nature of facial expressions Developing the skill of being comfortable with uncomfortable conversations And other topics… Connect with Annie: Website: https://anniesarnblad.com/ LinkedIn: https://www.linkedin.com/in/annie-sarnblad  Instagram: https://www.instagram.com/annie.sarnblad/  YouTube: https://www.youtube.com/channel/UCS_F6qDv7H3_oLdoz8fZ4pw  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Flow refers to the state of being completely immersed in an activity. It is defined as a mental state in which a person’s full attention is held by a single task while enjoying the process. It is a level of consciousness where you are most comfortable and performs at your best. An individual experiencing flow can be said to be completely absorbed in what they are doing, with a resulting transformation in their perception of time. Steven Kotler, New York Times bestselling author, award-winning journalist, and the Executive Director of the Flow Research Collective, joins us to give us a sneak peek into his upcoming book, Gnar Country: Growing Old, Staying Rad, where he shares his personal experiences pushing himself beyond preconceived limits.  In this episode, Darius and Steven talk about park skiing, the psychology behind flow state and its benefits, and how to reach peak performance. They also tackle how having a positive aging mindset can slow down the effects of getting older. Topics include: How Steven got into writing and journalism Steven gives a sneak peek into his book Gnar Country What park skiing is all about Five major intrinsic internal motivators What is a flow state and what are its benefits Steven explains what “ghost dog” means What does peak performance look like Steven explains why grit is a limited resource Embodied cognition and its applications The benefits of having a positive aging mindset And other topics… Resources mentioned: Gnar Country: www.gnarcountry.com The Art of Impossible: https://www.amazon.com/Art-Impossible-Peak-Performance-Primer/dp/0062977539  Connect with Steven: Website: www.stevenkotler.com  LinkedIn: https://www.linkedin.com/in/stevenkotler/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Practicing meditation can enhance a person's mental and physical well-being in many ways. Research suggests that meditation can help ease anxiety, improve sleep quality, reduce negative emotions, and increase imagination, creativity, patience, and tolerance. There is also evidence that states people who meditate are more likely to be able to avoid destructive habits.  Today, I am flying solo to take a look back at that one moment in my life that made me a believer of meditation and its many benefits. In this episode, I will talk about how I went from disliking the practice of meditation to realizing its positive effects on my life. I will also discuss the effects of meditation on my mental health, decision-making, emotional reactions, and awareness of myself and others.  Topics include: How meditation helps ease my anxiety What I learned from practicing 100 days of meditation Awareness as one of the benefits of meditation What does “game of inches” mean in life and business How meditation benefits your mental health and decision-making And other topics… Sources mentioned: Breaking the Habit of Being Yourself: https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094  The Waking Up Course: https://www.wakingup.com/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

When time and money seem like limited resources, the idea of maximizing both can seem impossible. But what if it were possible to achieve true abundance in both? How would it be if our desire for personal fulfillment and financial abundance could be harmonized? Bill Perkins, a hedge fund manager, entrepreneur, author, and professional poker player, has discovered invaluable insights into the intersection of money and meaning. Through his book, Die with Zero: Getting All You Can from Your Money and Your Life, he challenges the traditional notion of hoarding wealth for the future. He advocates for living life to the fullest now, making meaningful experiences a priority over accumulating wealth that may never be fully enjoyed. In this episode of The Greatness Machine, Darius is joined by Bill Perkins to explore practical strategies for maximizing both your life and your finances. Drawing from his remarkable journey and the principles outlined in his book, Bill shares what it takes to create a life that is truly worth living. Topics include: The importance of living life to the fullest and maximizing experiences Bill explains Die with Zero and emphasizes the value of spending wealth strategically Being off autopilot and deeply understanding one’s authentic desires and values The benefits of optimizing one’s life in terms of money and time Enjoying the journey of life rather than solely focusing on achieving financial success Why it matters to balance entrepreneurship and relationships Bill warns against falling into the trap of pursuing wealth or status for ego gratification Aligning actions with long-term fulfillment rather than societal expectations  And other topics… Connect with Bill: Twitter: https://twitter.com/bp22  Instagram: https://www.instagram.com/billperkins/  Book: https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fred Reichheld, known as Bain’s High Priest of Customer Loyalty, discusses the essence of purpose in business beyond just profit. He emphasizes that companies thrive on providing real value and personalized experiences for their customers. The conversation dives into the Net Promoter System (NPS) and its role in gauging customer loyalty. Fred outlines the key traits of great leadership, the significance of emotional connections, and offers insights on fostering sustainable success through genuine customer feedback.

It is common for customers to return to your brand when they feel valued and enjoy the overall experience. Having that culture of appreciation within your business, where your team members or your internal customers feel valued and recognized for their great work, will also reflect on your external customers’ experience.  Today, I am flying solo to share with you the secret to building a perfect customer experience.  In this episode, I will talk about the most important questions to ask your internal and external customers. I will also discuss how I have been using Net Promoter Score (NPS) to measure customers’ experience. Topics include: Differences between an internal and an external customer What is Net Promoter Score (NPS) and how is it calculated Three questions I always ask my team members The importance of having an appreciation culture at work Five questions to build a perfect customer experience And other topics… Resources mentioned: Net Promoter Score: https://www.netpromoter.com/  ScaleMAP Method: https://www.dariusclass.com/training-video  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

What if discomfort was the key to unlocking your full potential? This thought-provoking question challenges conventional wisdom and invites us to reconsider our relationship with discomfort. While discomfort is often seen as something to avoid, discomfort can be the catalyst for achieving new heights of personal growth and achievement. Michael Easter, the New York Times bestselling author of Scarcity Brain and The Comfort Crisis, challenges us to consider discomfort as a powerful catalyst for unlocking our true potential. Through his exploration of nutrition, behavior change, and the transformative impact of extreme experiences, he prompts us to embrace discomfort as a pathway to growth and self-discovery. By delving into the nuances of discomfort, Michael shares how facing challenges head-on can lead to profound personal development and resilience. Whether it is enduring the relentless cold in the Arctic or adopting new dietary habits, his insights underscore the importance of stepping outside our comfort zones to realize our fullest capabilities. This episode of The Greatness Machine will serve as a poignant reminder that greatness is often forged in the crucible of discomfort.  Topics include: The importance of embracing short-term discomfort for long-term benefits Michael explains the concept of the “2% mindset” The concept of awareness and choice Michael discusses the idea of Misogi by Marcus Elliot The benefits of pushing boundaries and taking on challenges Why it matters to incorporate movement into daily routines Removing bad habits as a precursor to adopting good ones And other topics… Connect with Michael: Website: https://eastermichael.com/ Website: https://www.twopct.com/  Twitter: https://twitter.com/Michael_Easter  Instagram: https://www.instagram.com/michael_easter/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices

The ability to adapt enhances your capacity to cope with change, regardless of its severity. Being adaptable helps you come up with diverse solutions to problems. It’s also about having the willingness to go the extra mile. Going the extra mile is not just about feeling better about yourself. It is true that the more we are engaged in activities that enable us to put in our best effort, the better we feel about ourselves. But more than the positive self-image it brings, making a special effort to do and achieve something acts as a positive influence on other people. Gabby Reece, former pro-volleyball player, supermodel, and co-founder and co-innovator of Laird Superfood and XPT, joins us to talk about her life as a former athlete, fashion model, actress, and as an entrepreneur. In this episode, Darius and Gabby talk about the ways to get better at working under pressure, how to deal with online criticisms, the importance of adaptability, and why it matters to connect with people. Topics include: How to thrive under pressure How Gabby got into volleyball during the early ’90s Gabby shares the differences in volleyball then and now What Gabby learned from modeling Best ways as a leader to leverage teams How to improve adaptability skills How Gabby handles compliments and criticisms Movement as a tool to protect mental health Why it is important to connect with other people Gabby talks about her marriage with Laird Hamilton Gabby explains XPT and what the training program offers And other topics… Resources mentioned: The Power of One More by Ed Mylett: https://www.amazon.com/Power-One-More-Ed-Mylett/dp/1119815363  Brain Energy by Christopher M. Palmer: https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588  The Breathing Cure by Patrick McKeown: https://www.amazon.com/BREATHING-CURE-Develop-Healthier-Happier/dp/1630061972  Connect with Gabby: Website: https://www.gabriellereece.com/ The Gabby Reece Show: https://podcasts.apple.com/us/podcast/the-gabby-reece-show/id1492179907  Instagram: https://www.instagram.com/gabbyreece/?hl=en  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices