

The Performance Psychcast
Greg Parry & George Mitchell
Welcome to our podcast around the mental side of performance, both in sport and business. Your hosts are Greg Parry from Arcope and George Mitchell from FocusPerform. Here we will speak to a variety of guests such as sportspeople, sports psychologists, members of the army, businesspeople, so basically anywhere where psychology can be applied to mental health and performance. We are hoping to shed a light on what it is like to work in performance psychology and how it can be applied to the individual and the real world.
www.arcope.co.uk
www.focusperform.co.uk
www.arcope.co.uk
www.focusperform.co.uk
Episodes
Mentioned books

Oct 24, 2022 • 49min
The Performance Psychcast - Episode 25 - Talent Pathway ID - Dr Dior Anderson
Welcome to another episode of the Performance Psychcast. We are very fortunate to be speaking with Dr Dior Anderson. Our podcast episode today is around Talent Pathway ID. Dior is the Chief Technology Officer and Co-founder of Talent Pathway ID. Dior previously completed his PhD at Bangor University researching Talent Identification and development which was working in collaboration with the Welsh Governing body for Weightlifting. Talent Pathway iD is a world leading research driven technology company, using state of the art machine learning and AI to provide organisations with intelligent and bespoke data insights. www.talent-pathway.co.uk / Twitter: @ DiorAnderson / Linkedin: https://www.linkedin.com/in/dior-anderson-b5b017bb www.focusperform.co.uk www.arcope.co.uk www.sportingbounce.com The online directory of sport performance specialists. Hundreds of sports professionals from sport psychology, nutrition and fitness trust sportingbounce.com to bring their services to local, national and international clients. Listeners of this podcast can get their first month free by entering the code PERFORMANCE on sign up.

Aug 15, 2022 • 54min
The Performance Psychcast - Episode 24 - Focus of Attention
Welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Robin Owen. Our podcast episode today is around Focus of Attention and the theories surrounding it. Robin is a lecturer at Liverpool Hope University and is interested in all things motor control and skill acquisition. His research interests include how movement planning and execution are affected by pressure, anxiety, changes in self-control resources, and different attentional foci (i.e., focusing on the body vs focusing on an object/movement effect). Twitter: @RobinOwenPsych Email: owenr@hope.ac.uk www.focusperform.co.uk www.arcope.co.uk

Jul 19, 2022 • 1h 2min
The Performance Psychcast - Episode 23 - Motivational Climate in Sport
Hi guys and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Dr Richard Keegan. Our podcast episode today is around the motivational climate in sport, from a theory and an applied perspective. Richard works at the University of Canberra, Australia, specialising in sport and exercise psychology. As a psychologist he has worked in many sports including rugby union, netball, swimming, gymnastics, football, officiating, as-well-as winter- and motor-sports. His research focuses on four key areas: motivational processes; physical literacy; applied sport psychology practice; and resilience. Richard.Keegan@Canberra.edu.au Twitter & Instagram: @SportPsychAus www.focusperform.co.uk www.arcope.co.uk

Jun 21, 2022 • 47min
The Performance Psychcast - Episode 22 - Exercise Psychology and Working with Fitness Coaches
Hi guys and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Ella and Clara. Ella is currently completing her Doctorate in Sport and Exercise Psychology at LJMU. She lectures at the University of Bolton and consults with fitness companies to educate them on psychology and behaviour change. She has also developed a coaching programme for Fitness Professionals, that coaches them to feel more confident navigating their client’s psychological barriers to change. Clara is a trainee exercise psychologist and online fitness coach. In her consulting work, she helps individuals initiate and maintain exercise, and develop better relationships with movement. She also works with fitness professionals, helping them learn about and use principles of exercise psychology to improve their coaching services. Ella and Clara have come together and created their company called PsychSquarED, which aims to educate fitness professionals and their clients on the exercise psychology tools and skills that they can use to engage with long-term health-behaviour change. https://linktr.ee/the_exerpsych https://linktr.ee/Thefitnesspsych www.focusperform.co.uk www.arcope.co.uk Insta: @thefitnesspsych_ @the_exerpsych @psychsquared_ #focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #journey #fitness #goals #views #joewicks #fitnesscoaches #myths #perspective #information #insta #goalsetting #weights #gym #lifting #deadlift #future

May 14, 2022 • 57min
The Performance Psychcast - Episode 21 - Changing our narrative: What it means to be an athlete competing in high performance settings
Welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Sidd Sampla. Sidd is accredited with the British Association of Sport and Exercise Science in psychological support and is the performance psychologist at Izone performance. This podcast discusses changes to the narrative: What it means to be an athlete competing in a high-performance setting. We also reflect on our own practices and our own journeys as sports psychologists. So without further ado, here is the conversation we had with Sidd. https://twitter.com/PsychSidd www.focusperform.co.uk www.arcope.co.uk #focusperform #arcope #sport #performance #pressure #psychology #stress #anxiety #motivation #confidence #coaching #podcast #podcastsofinsta #business #performance #ThePerformancePsychcast #support #sportpsychology #life #training #wellbeing #pathway #success #outcome #journey

Apr 17, 2022 • 49min
The Performance Psychcast - Episode 20 - Parents in Sport
Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Gordon MacLelland. Gordon created Working with Parents in Sport which supports organisations, parents and coaches in working together to provide children with the best possible sporting experiences. He is the author of three books, ‘Two Hats’ – a book for parent coaches who are coaching or thinking of coaching their own children, ‘Great Sports Parenting’ – A pocket guide for parents of children in sports and ‘Engage’ – A coaches guide to building positive relationships with parents. www.focusperform.co.uk www.arcope.co.uk www.parentsinsport.co.uk www.twitter.com/_wwpis

Apr 2, 2022 • 1h 19min
The Performance Psychcast - Episode 19 - Psychological Performance in the Military
Hello everyone and welcome to another episode from The Performance Psychcast. We are very fortunate to be speaking with Dr Mike Rennie (FBPsS, FICPEM, FISRM, MSyI, MInSTR). Mike is a consulting military psychologist and lecturer at the Royal Military Academy Sandhurst. He is skilled in Crisis Management, Negotiation, Intelligence Analysis, Coaching, and Government. Recently he acted as an advisor on the BBC TV programme Secret Agent Selection: WW2. This is a fantastic conversation about the psychological support that happens in the army and the pressures that soldiers face. @OpPsychologist - Twitter www.focusperform.co.uk www.arcope.co.uk

Feb 19, 2022 • 47min
The Performance Psychcast - Episode 18 - The YIPS and Performing Under Pressure - Dr Phil Clarke
Hello everyone and welcome to another episode from The Performance Psychcast. Today we are very fortunate to be speaking with Dr Phil Clarke from Derby University. Phil's area of expertise is in performance under pressure, the psychological predictors and mechanism’s associated, specifically for 'choking' and 'the yips' within sport and this is exactly what this podcast episode is all about. https://twitter.com/dr_philclarke www.focusperform.co.uk www.arcope.co.uk

Jan 29, 2022 • 46min
The Performance Psychcast - Episode 17 - Dance Psychology - Dr Lucie Clements
Hello everyone and welcome to another episode on The Performance Psychcast. Dr Lucie Clements is a Chartered Psychologist (British Psychological Society) who provides evidence-based psychoeducational workshops and consultancy for training and professional performing artists. She now works part-time as a Lecturer in Dance Science at London Contemporary Dance School and continues to supervise PhD students in dance and psychology. www.focusperform.co.uk www.arcope.co.uk www.thedancepsychologist.com

Jan 8, 2022 • 52min
The Performance Psychcast - Episode 16 - Acting and Psychology - Scott Kyle
Hello everyone and welcome to another episode on The Performance Psychcast. We are very fortunate to Welcome Scott Kyle or otherwise known as Ross from Outlander. We talk to Scott about the role of psychology and identity in his performances. This truly is a tale of determination and resilience. What I liked most about this conversation was the humbleness from Scott and his clear and powerful philosophy in life. www.focusperform.co.uk www.arcope.co.uk www.scottkyle.co.uk & https://twitter.com/ScottJKyle1