

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides
Episodes
Mentioned books

Dec 5, 2024 • 2min
7 Good Minutes: Extra - A positive mindset brings...
In today’s episode of 7 Good Minutes: Extra, we explore the true impact of having a positive mindset and how it can attract more positive outcomes in your life. Join us for practical insights on embracing optimism and transforming your perspective.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 5, 2024 • 6min
The Impact of a Positive Mindset on Success
In today's episode of 7 Good Minutes, we explore the impact a positive mindset can have on achieving success. Learn how adopting an optimistic outlook can boost your motivation, enhance problem-solving, and help you reach your goals.Tune in for practical tips on developing a mindset that drives success.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 4, 2024 • 2min
7 Good Minutes: Extra - Emotional wellbeing is...
In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "Emotional wellbeing is the quiet strength that carries us through the storm and into the light." Join us as we discuss how nurturing emotional resilience helps us navigate life’s challenges with calm and strength.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 4, 2024 • 7min
Wellbeing Wednesday: Strategies for Emotional Wellbeing
In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss strategies for emotional well-being. Discover practical techniques to manage your emotions, reduce stress, and cultivate inner balance. Tune in to learn how to build emotional resilience and enhance your overall well-being.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 3, 2024 • 2min
7 Good Minutes: Extra - A positive mindset can...
In today’s episode of 7 Good Minutes: Extra, we explore how a positive mindset can transform obstacles into opportunities and setbacks into stepping stones, helping you navigate challenges with resilience and growth.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 3, 2024 • 4min
The Benefits of Positive Thinking
In today's episode of 7 Good Minutes, we explore the many benefits of positive thinking. Learn how adopting an optimistic mindset can improve your mental and physical well-being, enhance resilience, and lead to greater success in life. Tune in for practical tips on incorporating positive thinking into your daily routine.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 2, 2024 • 2min
7 Good Minutes: Extra - Positive visualization is...
In today’s episode of 7 Good Minutes: Extra, we explore how positive visualization helps you shape your future with hope and belief, creating a clear path toward achieving your goals.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 2, 2024 • 6min
Mindful Monday: The Art of Positive Visualization
In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of positive visualization. Discover how envisioning your goals with clarity and optimism can boost your confidence, enhance focus, and help you achieve success. Tune in for practical techniques to harness the power of positive visualization in your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 1, 2024 • 2min
7 Good Minutes: Extra - In the whisper of leaves and...
In today's episode of 7 Good Minutes: Extra, we explore how mindfulness in its purest form can be found in nature's simple moments, like the whisper of leaves and the rustle of the wind, helping us reconnect with the present.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Dec 1, 2024 • 5min
Reflective Sunday: Practicing Mindfulness in Nature
In today's episode of 7 Good Minutes, we explore how to embrace positivity in the face of daily challenges. Learn how maintaining an optimistic outlook can help you navigate obstacles with resilience and turn difficulties into opportunities for growth. Tune in for practical tips on staying positive, no matter what life brings your way.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-


