

7 Good Minutes
Clyde Lee Dennis
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides
Episodes
Mentioned books

Jan 22, 2025 • 2min
7 Good Minutes: Extra - Emotional resilience isn't...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore the power of emotional resilience and how it helps us navigate adversity with grace and strength. Join us for insights on building this essential skill for personal growth.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---emotional resilience,resilience,strength in adversity,inner strength,overcoming adversity,emotional strength,emotional intelligence,mental strength,dealing with adversity,building resilience,strength and resilience,resilience training,resilience tips,#resilience,build emotional resilience today,oprah winfrey speech about greatness,how to stay strong in adversity,how to build mental resilience,strength through adversity,strengthen resilienceIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 22, 2025 • 8min
Wellbeing Wednesday: Strategies for Emotional Resilience
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss strategies for building emotional resilience. Discover practical techniques to navigate life's challenges with strength and composure, helping you maintain balance and well-being. Tune in for valuable insights on fostering emotional resilience in your everyday life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe--emotional resilience,resilience,strategies for building resilience,strategies for emotional resilience,emotional resilience strategies,tips for emotional resilience,5 strategies to build resilience by dr lawaniah,emotional intelligence,building resilience,emotional resilience activilies,emotional resilience adhd,build emotional resilience,building resilience: strategies for overcoming adversity,emotional resilience meditation,boost your emotional resilienceIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 21, 2025 • 2min
7 Good Minutes: Extra - A positive mindset is like...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore how a positive mindset serves as a guiding light through life’s challenges, helping you navigate storms and reach the shores of success. Join us for practical insights on staying optimistic and focused.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe--positive mindset,growth mindset,the art of effortless living,success mindset,the art of not trying,brian tracy español shorts,success planning,shorts de brian tracy,life success,jim rohn making of a leader,the art of slow living,the art of not trying: achieve everything you want effortlessly,stoic mindset,the art of letting things happen,laws of success,you are the creator,success motivation,positive mindset tips,the art of not forcing,success storiesIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 21, 2025 • 7min
The Benefits of a Positive Mindset
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today's episode of 7 Good Minutes, we explore the many benefits of maintaining a positive mindset. Discover how optimism can improve your mental health, enhance resilience, and open the door to greater opportunities. Tune in for practical strategies to cultivate positivity in your daily life.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---the power of positive thinking,positive thinking,power of positive thinking,positive mindset,benefits of a positive attitude,ten benefits of a positive attitude,benefits of positive thinking,benefits of a positive mindset,the benefits of a positive mindset,what are the benefits of a positive mindset,the power of positivity,benefits of positive mindset,the power of positive thinking audiobook,wonderful benefits of a positive attitudeIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 20, 2025 • 2min
7 Good Minutes: Extra - The beauty of life unfolds in...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore the importance of living in the present moment and embracing the beauty of life as it unfolds. Join us for insights on finding joy and meaning in the now.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---living in the moment,beauty in the present,present moment,beauty of the moment,embrace the present,live in the moment,embrace the moment,living in the present,live in the present moment,beauty of life,finding beauty in every moment,present moment embrace,life's unfolding beauty,embracing life's beauty,embrace the now,embracing the now,finding peace in the present,live in the now,living in the now,inner peace,live in the presentIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 20, 2025 • 7min
Mindful Monday: Embracing the Present Moment
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore the art of embracing the present moment. Learn how staying fully present can reduce stress, improve focus, and bring greater joy to your everyday life. Tune in for practical tips on living in the here and now.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---present moment,embracing the present moment,embracing the present,living in the present moment,embracing the moment,embracing present moment,the present moment,embracing present moment with positivity,accepting to live in the present moment,3 easy steps to slowing down and embracing the present moment,embracing the now,mindfulness meditation for the present moment,accepting the present,embrace the moment,living in the present,embracing the joy of beingIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 19, 2025 • 2min
7 Good Minutes: Extra - Mindfulness in daily activities allows us to...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today’s episode of 7 Good Minutes: Extra, we explore how practicing mindfulness in daily activities helps us uncover the richness of each moment, transforming the ordinary into the extraordinary. Join us for insights on embracing the present.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---mindfulness,the stoic path to positivity and calm in your life,train your mind to be calm in every situation,how to become extraordinary,the art of focus: how to sharpen your mind and achieve greatness,from ordinary to extraordinary,how to be calm in a stressful situation,the most complicated villain in far cry,the power of positive thinking,a complete guide to awakening the mind,the stoic daily.,learn the buddhism,inner peace,the power of impermanenceIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 19, 2025 • 7min
Reflective Sunday: Practicing Mindfulness in Daily Activities
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://aminspiration.com-=-=-=-=- In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we discuss the practice of mindfulness in daily activities. Discover how staying present in the moment can enhance your focus, reduce stress, and bring a greater sense of peace to your life. Tune in for practical tips on incorporating mindfulness into your everyday routines.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---mindfulness,how to practice mindfulness in everyday life,practicing mindfulness,how to practice mindfulness,mindfulness in daily activities,mindfulness meditation,mindfulness in everyday life,mindfulness practice,practice mindfulness in daily life,how to practice mindfulness in daily life,mindfulness in daily life,practice mindfulness,mindfulness techniques,everyday mindfulness,tips for practicing mindfulness,help practicing mindfulnessIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 18, 2025 • 2min
7 Good Minutes: Extra - Positive affirmations are...
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today’s episode of 7 Good Minutes: Extra, we explore how positive affirmations empower us by reminding us of our innate strength and limitless potential. Join us for insights on embracing this powerful practice for personal growth.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---law of attraction,positive thinking,whispers of the universe audiobook,how to manifest,audiobook whispers of the universe,positive affirmations for growth mindset,neville goddard affirmations,positive affirmations for success,affirmations for success and happiness,positive affirmations for growth,the law of attraction,positive affirmations,affirmations for success and abundance,how to use the law of attraction,how to use the law of vibrationIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-

Jan 18, 2025 • 7min
The Impact of Positive Affirmations
Winning your morning just got easier!Sign up for AM Inspiration today for daily affirmations delivered to your inbox.https://7goodminutes.com/win-=-=-=-=-In today's episode of 7 Good Minutes, we explore the powerful impact of positive affirmations. Learn how affirmations can help reframe your mindset, boost confidence, and support personal growth. Tune in for practical tips on incorporating affirmations into your daily routine to unlock their transformative potential.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe---positive affirmations,positive morning affirmations,positive affirmations morning,affirmations for positive thinking,law of attraction,abundance affirmations,gratitude affirmations,i am affirmations,affirmations,morning affirmations,affirmations for success,daily affirmations,gratitude affirmations morning,affirmations morning,the impact of purpose - positive affirmations,morning gratitude affirmations,positive thinkingIf you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:https://7GoodMinutes.com/guides-=-=-=-=-=-=-🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-=-=-=-=-


